South Beach Chilly Chocolate Recipes

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CHILLY CHOCOLATE SOUTH BEACH PHASE 1



CHILLY CHOCOLATE SOUTH BEACH PHASE 1 image

Categories     Chocolate     Dessert     Low Carb

Number Of Ingredients 6

unsweetened cocoa powder 2 tablespoons
granular sugar substitute 1 pinch
salt
3 cups cold 1% low-fat milk
1/2 teaspoon vanilla extract
ice cube

Steps:

  • 1 In a medium bowl, stir together cocoa powder, sugar substitute, and salt. 2 Slowly pour in 1 cup of the milk and whisk until smooth. Whisk in remaining 2 cups milk and vanilla. 3 Fill 4 (8-ounce) glasses with ice. Pour Chilly Chocolate over ice and serve

SOUTH BEACH PHASE 1 CHILI RECIPE - (3.9/5)



South Beach Phase 1 Chili Recipe - (3.9/5) image

Provided by á-4833

Number Of Ingredients 10

1 lb. 90% or greater lean ground beef
1 med onion, diced
1 8 oz can tomato sauce
1 14 oz can diced and peeled tomatoes
1 garlic clove, crushed
1 T med chili powder
1/2 t black pepper
1 T basil
30 oz dark red kidney beans, black beans or pinto beans
mushrooms

Steps:

  • Brown beef and diced onion. Drain off grease. Add other ingredients and bring to a boil. Turn down the heat and simmer for at least 15 min. Can also make in crockpot on low for hours.

SOUTH BEACH CHOCOLATE-DIPPED STRAWBERRIES



South Beach Chocolate-Dipped Strawberries image

Make and share this South Beach Chocolate-Dipped Strawberries recipe from Food.com.

Provided by Tarbean

Categories     Dessert

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4

2 ounces semisweet chocolate (2 baking squares) or 2 ounces bittersweet chocolate, chopped (2 baking squares)
1/2 tablespoon whipping cream
1 dash almond extract
8 strawberries

Steps:

  • Combine the chocolate and the whipping cream in a glass measuring cup or bowl. Microwave at medium power for 1 minute or until the chocolate melts, stirring after 30 seconds. Stir in the almond extract and cool slightly.
  • Dip each strawberry into the melted chocolate, allowing the excess to drip off. Place on a waxed paper-lined baking sheet. Refrigerate or freeze for approximately 15 min until the chocolate has set.

Nutrition Facts : Calories 170.7, Fat 16.4, SaturatedFat 10, Cholesterol 5.1, Sodium 8.7, Carbohydrate 12.3, Fiber 5.7, Sugar 2.5, Protein 4.1

SOUTH BEACH CHILLY CHOCOLATE



South Beach Chilly Chocolate image

I have not tried this recipe. I got it from South Beach. Try adding other extracts, such as peppermint, cherry, almond, coconut, raspberry, or banana.

Provided by internetnut

Categories     Beverages

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

3 tablespoons unsweetened cocoa powder
2 tablespoons granular sugar substitute
1 pinch salt
3 cups cold 1% low-fat milk
1/2 teaspoon vanilla extract
ice cube

Steps:

  • In a medium bowl, stir together cocoa powder, sugar substitute, and salt.
  • Slowly pour in 1 cup of the milk and whisk until smooth. Whisk in remaining 2 cups milk and vanilla.
  • Fill 4 (8-ounce) glasses with ice. Pour Chilly Chocolate over ice and serve.

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