SIMPLE SOUTHWESTERN BREAKFAST PIZZA
This breakfast pizza is done in under 30 minutes and would be perfect for an addition to brunch.
Provided by thedailygourmet
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Crumble sausage into a large skillet and cook until browned over medium-high heat, about 5 minutes. Drain grease and remove browned pork to a plate. Clean out skillet.
- Place flour tortilla into the skillet. Sprinkle 1/2 of the asadero cheese onto the tortilla and spread salsa over the cheese. Top with sausage crumbles and remaining cheese.
- Crack open the egg and carefully add to the middle of the pizza; cook for 12 minutes.
- Top pizza with avocado slices, chopped cilantro, crema con sal, and black pepper.
Nutrition Facts : Calories 233.4 calories, Carbohydrate 15.2 g, Cholesterol 77.7 mg, Fat 14.8 g, Fiber 3 g, Protein 11 g, SaturatedFat 5.7 g, Sodium 467.4 mg, Sugar 1.7 g
SOUTHWESTERN PITA POCKETS
These are easy and healthy--great for lunch at home or school or work! Found at msn.com in an article on FAST meals!
Provided by spatchcock
Categories Lunch/Snacks
Time 5m
Yield 6 pitas
Number Of Ingredients 7
Steps:
- COMBINE half the salsa and mayonnaise in a small bowl.
- In each pita half, place a slice of turkey, a slice of cheese, lettuce and olives; top with remaining salsa.
SOUTHWEST CHICKEN POCKETS
Black beans, convenient chicken strips and chiles star in a feisty new role in these loaded pockets. Eat them out of hand (or with a fork if you feel civilized)! Serve a little salsa on the side for an extra burst of flavor. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, saute onion in oil until tender. Remove from the heat; stir in the chicken, beans, tomato and 1/4 cup chiles., On a lightly floured surface, roll puff pastry into a 14-in. square. Cut into 4 squares. Spoon chicken mixture into the center of each square; sprinkle with cheese., Brush egg over edges. Fold dough over filling, forming a triangle; pinch seams to seal. Transfer to a greased baking sheet and brush with remaining egg. Bake at 400° until golden brown, 18-22 minutes., Meanwhile, in a small bowl, combine sour cream and remaining chiles. Serve with pockets.
Nutrition Facts : Calories 600 calories, Fat 28g fat (9g saturated fat), Cholesterol 88mg cholesterol, Sodium 880mg sodium, Carbohydrate 58g carbohydrate (5g sugars, Fiber 10g fiber), Protein 28g protein.
SOUTHWEST BREAKFAST WRAPS
I always thought eating healthy wouldn't be as enjoyable as eating whatever I wanted. This recipe proved me wrong; healthy ingredients taste wonderful and are just as mouthwatering without the extra calories. -Nicole Hackley, Culbertson, Montana
Provided by Taste of Home
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, heat oil over medium-high heat. Add onion, mushrooms, peppers, chilies and garlic; cook and stir until peppers are crisp-tender. Remove from pan and keep warm., In a small bowl, whisk egg whites and cheese until blended. Add egg white mixture to pan; cook and stir over medium heat until egg whites begin to set and no liquid egg remains. , Spoon egg white mixture across center of each tortilla; top with vegetable mixture. Fold bottom and sides of tortilla over filling, and roll up.
Nutrition Facts : Calories 254 calories, Fat 8g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 446mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 4g fiber), Protein 14g protein. Diabetic Exchanges
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