Spaghetti Squash With Super Thick Bolognese Recipes

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THE BEST SPAGHETTI BOLOGNESE RECIPE



The best spaghetti bolognese recipe image

Our best ever spaghetti bolognese is super easy and a true Italian classic with a meaty, chilli sauce. This recipe comes courtesy of BBC Good Food user Andrew Balmer

Provided by Andrew Balmer

Categories     Dinner, Lunch, Main course, Supper

Time 2h15m

Number Of Ingredients 20

1 tbsp olive oil
4 rashers smoked streaky bacon, finely chopped
2 medium onions, finely chopped
2 carrots, trimmed and finely chopped
2 celery sticks, finely chopped
2 garlic cloves finely chopped
2-3 sprigs rosemary leaves picked and finely chopped
500g beef mince
2 x 400g tins plum tomatoes
small pack basil leaves picked, ¾ finely chopped and the rest left whole for garnish
1 tsp dried oregano
2 fresh bay leaves
2 tbsp tomato purée
1 beef stock cube
1 red chilli deseeded and finely chopped (optional)
125ml red wine
6 cherry tomatoes sliced in half
75g parmesan grated, plus extra to serve
400g spaghetti
crusty bread to serve (optional)

Steps:

  • Put a large saucepan on a medium heat and add 1 tbsp olive oil.
  • Add 4 finely chopped bacon rashers and fry for 10 mins until golden and crisp.
  • Reduce the heat and add the 2 onions, 2 carrots, 2 celery sticks, 2 garlic cloves and the leaves from 2-3 sprigs rosemary, all finely chopped, then fry for 10 mins. Stir the veg often until it softens.
  • Increase the heat to medium-high, add 500g beef mince and cook stirring for 3-4 mins until the meat is browned all over.
  • Add 2 tins plum tomatoes, the finely chopped leaves from ¾ small pack basil, 1 tsp dried oregano, 2 bay leaves, 2 tbsp tomato purée, 1 beef stock cube, 1 deseeded and finely chopped red chilli (if using), 125ml red wine and 6 halved cherry tomatoes. Stir with a wooden spoon, breaking up the plum tomatoes.
  • Bring to the boil, reduce to a gentle simmer and cover with a lid. Cook for 1 hr 15 mins stirring occasionally, until you have a rich, thick sauce.
  • Add the 75g grated parmesan, check the seasoning and stir.
  • When the bolognese is nearly finished, cook 400g spaghetti following the pack instructions.
  • Drain the spaghetti and either stir into the bolognese sauce, or serve the sauce on top. Serve with more grated parmesan, the remaining basil leaves and crusty bread, if you like.

Nutrition Facts : Calories 624 calories, Fat 25 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 58 grams carbohydrates, Sugar 12 grams sugar, Fiber 6 grams fiber, Protein 35 grams protein, Sodium 1.6 milligram of sodium

SPAGHETTI SQUASH BOLOGNESE



Spaghetti Squash Bolognese image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 13

4 tablespoons olive oil
1 large spaghetti squash, halved crosswise and seeds removed
Kosher salt and freshly ground black pepper
1 cup finely diced onion
1/2 cup finely diced carrot
1/2 cup finely diced celery
3 cloves garlic, minced
1 tablespoon fresh thyme, chopped
1/2 teaspoon red pepper flakes
2 pounds ground beef
Two 24-ounce jars good marinara sauce
1 cup grated Parmesan
Chopped fresh basil, for serving

Steps:

  • Preheat the oven to 400 degrees F. Line a sheet pan with parchment paper.
  • Oil the inside of the spaghetti squash with 2 tablespoons oil and sprinkle with a good pinch of salt and pepper. Place cut-side down on the prepared sheet pan and bake until fork-tender, 40 to 45 minutes.
  • Meanwhile, add the remaining 2 tablespoons olive oil to a large pan over medium heat. When the oil is hot, add the onion, carrot and celery. Season with a pinch of salt and pepper, then cook, stirring, until the vegetables are soft, about 5 minutes. Stir in the garlic, thyme and red pepper flakes. Add the beef, crumbling it as you go, and cook until thoroughly browned, another 5 minutes. Add the marinara sauce and stir to combine. Allow the sauce to simmer until the squash is cooked, 15 to 20 minutes.
  • Remove the squash and allow it to cool slightly, about 5 minutes, or until cool enough to handle. Use a fork to loosen the squash and form spaghetti-like strands.
  • Serve the sauce over a bowl of the spaghetti squash noodles, or inside the squash halves, topped with Parmesan and lots of basil.

SPAGHETTI SQUASH WITH MEAT SAUCE



Spaghetti Squash with Meat Sauce image

Rach swaps spaghetti squash for pasta to cut carbs and boost fiber in this gluten-free version of spaghetti with meat sauce.

Provided by Rachael Ray

Number Of Ingredients 23

1 large spaghetti squash
cut in half lengthwise
seeds removed
6 tablespoons EVOO - Extra Virgin Olive Oil
divided
Salt and ground black pepper
1/2 cup grated Pecorino Romano cheese
plus more for topping if desired
1/4 pound thickly sliced pancetta
chopped
1 to 1 1/2 pounds ground sirloin
1 carrot peeled and cut into small dice or shredded
1 medium onion
cut into small dice
3 cloves garlic
finely chopped or grated
1/4 cup tomato paste
1/2 cup red wine
1/2 cup beef stock
1/2 cup (about a handful) fresh basil
chopped
1/2 cup (about a handful) fresh parsley
chopped

Steps:

  • Preheat oven to 400F
  • Place the spaghetti squash halves, cut side up, onto a baking sheet
  • Drizzle with 2 tablespoons EVOO, salt and pepper
  • Turn the squash over so they're cut side down and roast until the flesh is tender, about 45 minutes to an hour
  • Once cooked, use a fork to loosen the squash strands up
  • Drizzle with 2 tablespoons EVOO, ground black pepper, and a sprinkle of cheese
  • Reserve squash in the shells
  • While the squash is roasting, place a large skillet over medium-high heat with 2 turns of the pan of EVOO, about 2 tablespoons
  • Add the pancetta to the pan and cook until crispy, about 5 minutes
  • Add the sirloin to the pan and cook until golden brown, 6-7 minutes
  • Add the carrots, onion and garlic to the pan and cook until the veggies are tender, about 5 minutes
  • Season everything with salt and pepper, and add the tomato paste, cooking it until golden brown and aromatic, about 1 minute
  • Add the red wine and beef stock scraping the bottom for any bits that may be stuck, and cook sauce until thickened and slightly reduced, about 5 minutes
  • To serve, ladle meat sauce on top of each squash half and garnish each with fresh basil, parsley and additional Pecorino-Romano cheese

SPAGHETTI SQUASH WITH SUPER THICK BOLOGNESE



Spaghetti Squash With Super Thick Bolognese image

This was a Rachael Ray recipe a few weeks ago. I made it last night and it was SO GOOD! A few notes, though. She said it takes 45 minutes- 1 hour to roast the spaghetti squash. It took WAY longer. Next time I would start it in the microwave and cook it halfway. Then I would add the olive oil and cheese and finish it off in the oven. Once the squash was done, I spooned in the meat sauce, covered it with a bunch of the grated romano and put it back in the oven to brown the cheese. MMMMMM! Also, if you have a non stick pan, then you don't need the full 2 Tbl of olive oil to brown the pancetta. Prep time includes the roasting of the squash.

Provided by LizP5885

Categories     < 4 Hours

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 14

1 large spaghetti squash, cut in half lengthwise, seeds removed
6 tablespoons extra virgin olive oil, divided
salt & fresh ground pepper
1/2 cup grated pecorino romano cheese, plus more for topping if desired
1/4 lb thickly sliced pancetta, chopped
1 1/2 lbs ground sirloin
1 carrot, peeled and diced
1 medium onion, diced
3 garlic cloves, chopped
1/4 cup tomato paste
1/2 cup red wine
1/2 cup beef stock
1/2 cup fresh basil, chopped
1/2 cup fresh parsley, chopped

Steps:

  • Preheat oven to 400ºF.
  • Place the spaghetti squash halves, cut side up, onto a baking sheet. Drizzle with 2 tablespoons EVOO, salt and pepper. Turn the squash over so they're cut side down and roast until the flesh is tender, about 45 minutes to an hour. Once cooked, use a fork to loosen the squash strands up. Drizzle with 2 tablespoons EVOO, ground black pepper, and a sprinkle of cheese. Reserve squash in the shells.
  • While the squash is roasting, place a large skillet over medium-high heat with 2 turns of the pan of EVOO, about 2 tablespoons. Add the pancetta to the pan and cook until crispy, about 5 minutes. Add the sirloin to the pan and cook until golden brown, 6-7 minutes. Add the carrots, onion and garlic to the pan and cook until the veggies are tender, about 5 minutes.
  • Season everything with salt and pepper, and add the tomato paste, cooking it until golden brown and aromatic, about 1 minute. Add the red wine and beef stock scraping the bottom for any bits that may be stuck, and cook sauce until thickened and slightly reduced, about 5 minutes.
  • To serve, ladle meat sauce on top of each squash half and garnish each with fresh basil, parsley and additional Pecorino-Romano cheese.

Nutrition Facts : Calories 614, Fat 46.1, SaturatedFat 13.1, Cholesterol 114, Sodium 335, Carbohydrate 9.6, Fiber 2, Sugar 4.2, Protein 34.5

WHITE LAMB RAGU



White Lamb Ragu image

Instead of the traditional tomato ragu, this one is made with stock and milk.

Provided by rachael-ray

Number Of Ingredients 1

Breadcrumbs2 tbsp. olive oil2 tbsp. butter1 large clove garlic, crushed1 cup coarse breadcrumbs or panko breadcrumbsSalt and pepper½ cup each fresh mint and flat-leaf parsley, choppedLamb Ragu & Pasta2 tbsp. olive oil1 lb. ground lambSalt and pepper2 shallots, finely chopped1 small stalk celery with leafy top, finely chopped1 small carrot, peeled and grated or finely chopped3 large cloves garlic, finely chopped1 tbsp. lemon or orange zest (from about 2 lemons or 1 orange)1 tsp. (about 1/3 palmful) crushed red pepper1 tsp. (about 1/3 palmful) fennel seedsAbout 1/4 tsp. ground allspice2 tbsp. tomato paste½ cup white wine1 cup chicken stock½ cup whole milk1 lb. mezzi rigatoni or orecchietteA handful of grated Pecorino Romano

Steps:

  • Step 1Bring a large pot of water to a boil for the pasta.Step 2For the breadcrumbs, in a skillet, heat the oil, two turns of the pan, over medium-high. Add the butter and let it melt into the oil. Add the garlic. Cook, stirring often, until fragrant, about a minute. Add the breadcrumbs. Cook, stirring often, until toasted and deep golden brown, 3 to 4 minutes; season with salt and pepper. Transfer to a plate and let cool. Mix in the mint and parsley.Step 3For the ragu, in a Dutch oven or deep skillet, heat the oil, two turns of the pan, over medium-high. Add the lamb. Cook, stirring often and breaking up the meat with a spoon, until lightly browned, about 5 minutes; season with salt and pepper. Add the shallots, celery, carrot, garlic, lemon zest, crushed red pepper, fennel seeds, and allspice. Cook, stirring often, until the vegetables soften, 4 to 5 minutes. Stir in the tomato paste; cook, stirring often, until slightly darker in color, about 2 minutes. Add the wine; cook, stirring often, until absorbed, 2 to 3 minutes. Add the stock and milk. Reduce heat to medium. Simmer until ready to serve.Step 4Salt the boiling water and add the pasta. Cook until 1 minute shy of al dente. Scoop out half a cupful of the starchy cooking water and add to the ragu. Drain the pasta. Add the pasta and cheese to the ragu and toss until coated. Serve in shallow bowls. Top with the breadcrumbs.

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