Spanish Monkfish Casserole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ONE-PAN SPANISH FISH STEW



One-pan Spanish fish stew image

Use any sustainable white fish or salmon in this easy, flavour-packed stew - perfect with crusty bread

Provided by Barney Desmazery

Categories     Dinner

Time 50m

Number Of Ingredients 13

handful flat-leaf parsley leaves, chopped
2 garlic cloves , finely chopped
zest and juice 1 lemon
3 tbsp olive oil , plus extra to serve
1 medium onion , finely sliced
500g floury potato , cut into small chunks, no larger than 2cm cubes
1 tsp paprika
pinch cayenne pepper
400g can chopped tomato
1 fish stock cube
200g raw peeled king prawn
½ a 410g/14oz can chickpeas , rinsed and drained
500g skinless fish fillets, cut into very large chunks

Steps:

  • In a small bowl, mix the parsley with ½ the garlic and lemon zest, then set aside. Heat 2 tbsp oil in a large sauté pan. Throw in the onion and potatoes, cover the pan, then sweat everything for about 5 mins until the onion has softened. Add the remaining oil, garlic and spices, then cook for 2 mins more.
  • Pour over the lemon juice and sizzle for a moment. Add the tomatoes, ½ a can of water and crumble in the stock. Season with a little salt, then cover the pan. Simmer everything for 15-20 mins until the potatoes are just cooked.
  • Stir through the prawns and chickpeas, then nestle the fish chunks into the top of the stew. Reduce the heat and recover the pan, then cook for about 8 mins, stirring very gently once or twice. When the fish is just cooked through, remove from the heat, scatter with the parsley mix, then bring the dish to the table with the bottle of olive oil for drizzling over and some crusty bread, if you want.

Nutrition Facts : Calories 382 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 39 grams protein, Sodium 1.92 milligram of sodium

SPANISH MONKFISH CASSEROLE



Spanish Monkfish Casserole image

Make and share this Spanish Monkfish Casserole recipe from Food.com.

Provided by Dancer

Categories     Squid

Time 1h

Yield 4 serving(s)

Number Of Ingredients 15

3 squid, cleaned and sliced into pieces
6 clams in shell
12 pieces shrimp
1 lb monkfish, cut into pieces
24 snails
1 green pepper, diced
1 can artichoke heart, rough chopped
3 tomatoes
1 clove garlic, chopped
2 cups rice
4 cups water or 4 cups chicken stock
1 pinch saffron
6 ounces green peas
salt and pepper, to taste
parsley (optional)

Steps:

  • In large skillet, simmer peppers, garlic, tomatoes, peas, artichoke, and squid.
  • Add enough water to do the cooking.
  • Simmer for 8-10 minutes.
  • Add remaining seafoods and rice.
  • Pour in water or chicken stock.
  • Add salt, pepper and saffron.
  • Stir all ingredients well and simmer for 15 minutes.
  • A sprinkle of parsley at the end will improve flavor.
  • Let the hot casserole stand for about 10 minutes before serving.

Nutrition Facts : Calories 829.8, Fat 8.1, SaturatedFat 1.6, Cholesterol 491.7, Sodium 490.1, Carbohydrate 92.1, Fiber 5.2, Sugar 5.6, Protein 90

More about "spanish monkfish casserole recipes"

CLAUDIA RODEN'S SPANISH RECIPES | SPANISH FOOD AND …
claudia-rodens-spanish-recipes-spanish-food-and image
2012-03-18  · Put in the monkfish, sprinkle with salt and cook over a medium heat for 3 to 4 minutes, turning the pieces over. Add the squid and cook, stirring, for …
From theguardian.com
Estimated Reading Time 8 mins
See details


SMOKY BEAN AND MONKFISH STEW RECIPE - LOVEFOOD.COM
smoky-bean-and-monkfish-stew-recipe-lovefoodcom image
Set aside. Heat a large pan over a medium heat and add the olive oil. When hot, add the onions and gently sauté for 5–6 minutes, until they are softened and starting to colour. Stir in the garlic, paprika and tomato purée, and continue to …
From lovefood.com
See details


10 BEST MONKFISH STEW RECIPES | YUMMLY
10-best-monkfish-stew-recipes-yummly image
tomato, leek, flour, large shrimp, pepper, onion, clams, salt and 11 more. Smoky Bean And Monkfish Stew Love Food. garlic, olive oil, monkfish fillet, smoked paprika, onions, bay leaf and 30 more. Spicy Monkfish Stew with Cauliflower …
From yummly.com
See details


THE BEST MONKFISH RECIPES | ALLRECIPES
the-best-monkfish-recipes-allrecipes image
Another great recipe for monkfish, featuring garlic, tomatoes, mushrooms, and white wine. ""Beyond delicious," raves mommy. "If you are having monkfish for the first time, this is the recipe to try! The fish cooked to perfection. A quick and …
From allrecipes.com
See details


SPANISH BRAISED MONKFISH RECIPE - QUICK FROM SCRATCH …
2013-12-07  · Instructions Checklist. Step 1. In a large deep frying pan, heat the oil over moderate heat. Add the onion, bell peppers, and salt and cook, stirring occasionally, until the onion is …
From foodandwine.com
4/5 (4.4K)
Servings 4
  • In a large deep frying pan, heat the oil over moderate heat. Add the onion, bell peppers, and salt and cook, stirring occasionally, until the onion is soft, about 5 minutes. Stir in the garlic and sherry; simmer for 1 minute. Add the clam juice and bring to a simmer. Reduce the heat and simmer, covered, for 10 minutes.
  • Transfer the contents of the frying pan to a blender or food processor and puree. Add the almonds and the black pepper. Pulse until the nuts are chopped very fine. Return the sauce to the pan.
  • Bring the sauce just to a simmer and add the fish to the pan. Simmer, covered, until just done, 10 to 12 minutes. Slice the fish on the diagonal and serve with the parsley sprinkled over the top.
See details


RECIPE: GALICIAN-STYLE ANGLERFISH. SPANISH CUISINE | SPAIN ...
Put the casserole on a strong heat until the water begins to boil. Then, put the pieces of anglerfish among the potatoes and let everything cook on a lower heat until the potatoes are well done. Once they are ready, drain the cooking water into another container using the lid of the casserole …
From spain.info
See details


MONKFISH STEW WITH SAFFRON BROTH RECIPE - MIMI …
In a medium enameled cast-iron casserole, heat 2 tablespoons of the olive oil. Season the monkfish with salt and pepper and cook over moderate heat, turning, until light golden, about …
From foodandwine.com
  • In a medium enameled cast-iron casserole, heat 2 tablespoons of the olive oil. Season the monkfish with salt and pepper and cook over moderate heat, turning, until light golden, about 3 minutes. Using a slotted spoon or tongs, transfer the monkfish to a plate.
  • Add the remaining 2 tablespoons of oil and the shallots to the casserole and cook over moderate heat, stirring occasionally, until softened, about 2 minutes. Add the carrots and cook, stirring occasionally, until light golden, about 5 minutes. Stir in the thyme, saffron and wine and cook until reduced by half, about 1 minute. Add 1/2 cup of water along with the monkfish and any accumulated juices. Bring just to a simmer, cover and cook over low heat until the vegetables are tender and the fish is cooked through, about 15 minutes. Spoon the stew into shallow bowls, garnish with basil and serve with potatoes.
See details


MONKFISH CHORIZO AND MUSHROOMS | RECIPE | CUISINE …
2020-10-15  · Add most of the groundnut oil to the same pan as the chorizo was frying in, heat it up until shimmering and add the monkfish pieces. Fry on both sides in batches, if necessary, …
From cuisinefiend.com
  • Sprinkle the monkfish fillet with salt and chill for 30 minutes, to remove some moisture. Rinse and pat dry with paper towels. Cut the monkfish into bite-sized pieces and drizzle with half the lemon juice. Mix the flour, paprika, the lemon zest and garlic on a shallow plate.
  • Heat up a large frying pan or skillet. Fry the chorizo slices on both sides until crisp, adding a tablespoon of oil if it does not render much fat. Remove onto a plate and keep warm.
  • Lift the monkfish pieces from the lemon juice and dredge them in the flour mix to coat. Add most of the groundnut oil to the same pan as the chorizo was frying in, heat it up until shimmering and add the monkfish pieces. Fry on both sides in batches, if necessary, until charred and crisp, about 2 minutes on each side. Remove them onto the plate and keep warm.
  • Keep the pan over high heat; add the remaining oil and the mushrooms. Season them with salt and pepper and stir fry for about 5 minutes until wilted and coloured. Add the wine into the pan and cook it down until almost evaporated. Stir in the ketchup, check the taste and add more lemon juice if necessary.
See details


MONKFISH, CHORIZO WITH BUTTER BEANS AND CHICKPEAS …
2016-02-19  · Monkfish, chorizo with butter beans and chickpeas kind of casserole (Serves 4) 2 tbsp of olive oil. 1 big red onion sliced thinly. 1 tsp of smoked paprika. 200 grs of chorizo, cut into cubes. 1 tin of chickpeas drained. 1 tin of butter beans drained. 1 jar of Spanish roasted peppers, sliced. 1 tin of good quality chopped tomatoes
From cookingit.co.uk
Estimated Reading Time 1 min
See details


NEVEN'S MEDITERRANEAN MONKFISH STEW - RTE.IE
2017-03-07  · Add the monkfish to the potato stew and simmer for another 5 minutes, until the fish is just cooked through and looks opaque. Divide among hot bowls and sprinkle over the almond crumb, then ...
From rte.ie
Estimated Reading Time 2 mins
See details


MONKFISH AND SHRIMP CASSEROLE WITH ... - THERMOMIX …
2020-03-17  · Remove the cooking basket. Set aside fish, shrimp and mushrooms. Set the leeks aside and keep only the cooking juices in the bowl. Add 100 grams of cream, 20 grams of corn flour, 25 grams of lemon juice and 1 part saffron to the Thermomix. Cook 5 min/90°C/speed 3 without the measuring cup. Add 15 grams of freshly chopped shallot to the Thermomix.
From thermomagazine.org
Estimated Reading Time 1 min
See details


SPANISH STYLE FISH | MAIN COURSE RECIPES | GOODTOKNOW
2007-08-16  · Method. Heat the oil in a large pan, over a medium heat. Add the onion and cook slowly for about 8 mins, adding the garlic and chilli after 4 mins. Pour in the tomatoes and wine. Cook for a few minutes to reduce the liquid. Add the spices, seasoning and fish stock, and then the potatoes. Bring to a simmer, cover and cook over a low heat for 15 ...
From goodto.com
3.6/5 (138)
Category Main Course
Servings 4
Estimated Reading Time 50 secs
See details


MONKFISH STEW CASSEROLE - THE WASHINGTON POST
2014-12-17  · Pour the chilled filling into the casserole dish. Randomly dot the filling with the chunks of seared monkfish. Cover with the rolled-out dough, pinching around the edges to seal. Brush the dough ...
From washingtonpost.com
3.7/5 (3)
Servings 8
See details


RICK STEIN'S MONKFISH, MUSSEL AND PRAWN STEW WITH …
To finish, bring the stew base to the boil. Add the reserved raw prawns, the monkfish and mussels, put a lid on the pan and cook for 5 minutes. Toast the sourdough, then singe the slices slightly on a gas flame. Rub the toast with the garlic and sprinkle with olive oil. To serve, place a slice of the toast in each bowl, ladle in some stew and ...
From thehappyfoodie.co.uk
Servings 4-6
See details


SPANISH FISH CASSEROLE | FREE RECIPES
Spanish Fish Casserole Recipe: 1. Season the flour with salt and pepper. 2. Coat the monkfish in the seasoned flour . 3. Heat the 4 tablespoons of oil in a large frying pan. 4. Fry the fish for about 10minutes, while frequently turning until the flesh turns white. 5. Remove the fish from the pan and set them aside. 6. Heat the remaining 3 tablespoons in the pan. 7. Fry the garlic and …
From recipesmy.com
Estimated Reading Time 1 min
See details


MONKFISH WITH PEPPERS, TOMATOES AND BEANS RECIPE - …
freshly ground black pepper. 3. Add the sherry vinegar to the peppers, then pour the contents of the pan into the casserole dish with the onions. Pour in the white wine, simmer until reduced slightly, then add the tomatoes, thyme, anchovies and chicken stock. Return to a simmer and cook for 5 minutes.
From greatbritishchefs.com
Estimated Reading Time 2 mins
See details


RECIPES WITH MONKFISH AND SAFFRON (PAGE 1) - FOODFERRET
Try Spanish Monkfish Casserole from Food.com. - 20724 1 In large skillet, simmer peppers, garlic, tomatoes, peas, artichoke, and squid. 2 Add enough water to do the cooking.
From foodferret.com
See details


SPANISH MONKFISH AND SWEET PEPPER CASSEROLE : RECIPES
2.5m members in the recipes community. Improve and share your cooking repertoire with recipes from reddit's community. Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcuts. Log In Sign Up. User account menu. 0. Spanish monkfish and sweet pepper casserole. Close. 0. Posted by u/[deleted] 10 years ago. Archived. Spanish monkfish and sweet pepper casserole ...
From reddit.com
See details


SEAFOOD CASSEROLE RECIPE - SPANISH-FIESTAS.COM
Add the oil to a frying pan or casserole and fry the diced onions, red and green peppers and garlic and bay leaf over a medium heat for 10 or 15 minutes till they are soft. Next add the chopped tomatoes and cook over a medium heat for a further 10 minutes. While that is cooking, chop the hake and monkfish into bite-sized chunks.
From spanish-fiestas.com
See details


MONKFISH CASSEROLE RECIPE RECIPES WITH INGREDIENTS ...
More recipes about "monkfish casserole recipe" MONKFISH WITH PEPPERS, TOMATOES AND BEANS RECIPE - GREAT ... From greatbritishchefs.com Fry the monkfish briefly on both sides for 1 minute until browned, then transfer to the casserole dish (you may need to do this in batches) 34ml of olive oil 1kg monkfish … Estimated Reading Time 2 mins. See details » MONKFISH STEW CASSEROLE …
From tfrecipes.com
See details


SPANISH INSPIRED MONKFISH, CHORIZO AND BEAN STEW | …
There aren’t too many monkfish recipes (not that I know) that would support a robust, seasoned red wine. Monk and chorizo is a great combination. This led me to rummage the presses and see if I could come up with the ingredients for a Spanish style stew to go with the wine. My eventual ingredients list includes a tin of butter beans that have been hanging around the cupboard for …
From conorbofin.com
See details


"SPANISH MONKFISH CASSEROLE" - RECIPES ON SPOONACULAR
"Spanish Monkfish Casserole" × . Recipes (150) Products (47) Menu Items (75) Videos (0) Cuisine: Spanish. Any African American British Cajun Caribbean Chinese Eastern European French German Greek Indian Irish Italian Jewish Japanese Korean Latin American Mexican Middle Eastern Nordic Southern Spanish Thai Vietnamese. Diet: Any. Any Lacto Vegetarian …
From spoonacular.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Top Asked Questions

For the monkfish, heat a large frying pan until hot, then add the chorizo and fry for 2-3 minutes, until golden-brown and some red paprika-flavoured oil has been released by the chorizo. Add the shallots and fry for one minute, then add the peppers, paprika and tomato purée and fry for 2-3 minutes.
Add the reserved raw prawns, the monkfish and mussels, put a lid on the pan and cook for 5 minutes. Toast the sourdough, then singe the slices slightly on a gas flame. Rub the toast with the garlic and sprinkle with olive oil. To serve, place a slice of the toast in each bowl, ladle in some stew and sprinkle with parsley.
Swap the dressing for rocket wilted in a little olive oil and water if you prefer 1 hr 30 mins More effort Bacon-wrapped monkfish A star rating of 4.4 out of 5.16 ratings Choose dry-cured, thinly sliced bacon for this dish – the crisp texture works well with the firm, meaty monkfish 30 mins Easy Healthy Seafood paella
Pour the remaining olive oil into a large frying pan over a high heat, then season the pieces of monkfish with salt and dust with the pimentón. Fry the monkfish briefly on both sides for 1 minute until browned, then transfer to the casserole dish (you may need to do this in batches)

Related Search