BROILED SPICED GRAPEFRUIT
This spiced broiled grapefruit works really well as part of breakfast or an anytime snack.
Provided by Mary Hawkins
Number Of Ingredients 4
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Cut around the edges where the fruit meets the peel of each grapefruit half to loosen the fruit. Sprinkle cinnamon and nutmeg over each half and top with coconut sugar. Place grapefruit halves on a baking sheet or in a loaf pan.
- Broil in preheated oven until sugar is browned, about 7 minutes. Allow to cool at least a few minutes.
Nutrition Facts : Calories 134.1 calories, Carbohydrate 33.1 g, Fat 0.3 g, Fiber 4.5 g, Protein 2.1 g, SaturatedFat 0.2 g, Sodium 0.8 mg, Sugar 24.5 g
This is my favorite breakfast lately. It leaves me feeling energized. It's particularly good for cold/flu season.
Provided by Prose
Yield 2 serving(s)
Number Of Ingredients 3
- Cut your grapefruit in half and place each half in a small bowl.
- Drizzle agave nectar or honey over each half.
- Sprinkle with pumpkin pie spice or cinnamon to taste. Eat with a spoon.
BROILED, SPICED BROWN SUGAR GRAPEFRUIT HALVES
Provided by Rachael Ray : Food Network
Yield 4 servings
Number Of Ingredients 3
- Preheat broiler.
- Arrange grapefruit halves on broiler pan. Combine sugar and grill seasoning and top grapefruits. Broil until sugar melts and becomes bubbly, about 4 minutes. Serve immediately.
HONEY SPICED POACHED GRAPEFRUIT
Tart grapefruit becomes sweet and delicate when poached in a syrup of honey and warm spices. Serve with yogurt or fromage blanc for a delicious breakfast treat, or with vanilla ice cream for dessert. From Whole Foods.
Provided by Chef Kate
Yield 4 serving(s)
Number Of Ingredients 8
- Cut a thin slice off the top and bottom of grapefruits with a small serrated knife. Working from the top of the fruit to the bottom, follow the curve of the fruit to cut away peel and white pith.
- With a paring knife, slice along one side of a segment, separating it from the thin membrane. Slice down the other side to remove the whole segment. Repeat with remaining segments. Work over a bowl to catch juices. Set aside.
- In a large saucepan combine water, honey, sugar, grapefruit zest, ginger, cinnamon sticks and star anise.
- Bring to a boil, stirring to dissolve honey and sugar, then reduce heat and simmer, uncovered, 10 minutes.
- Add grapefruit segments and juice and cook at a very gentle simmer for 2 to 3 minutes. Remove fruit with slotted spoon and set aside.
- Bring poaching liquid back to a boil and boil until mixture is reduced to about a cup of syrup.
- Spoon syrup over grapefruit segments and chill for a least an hour before serving.
Nutrition Facts : Calories 488.9, Fat 0.1, Sodium 6.6, Carbohydrate 129.5, Fiber 0.2, Sugar 119.5, Protein 1
SPICY GRAPEFRUIT SPRITZ
The spicy grapefruit base can be made up to 6 hours ahead. Add seltzer just before serving.
Provided by Martha Stewart
Categories Cocktail Recipes
Number Of Ingredients 8
- Muddle lime juice, sugar, and jalapeno slices, pressing on chiles and stirring until sugar dissolves. Stir in grapefruit juice. Pour halfway up ice-filled glasses; top with seltzer. Garnish with grapefruit slices.
- To spike it: Add 1 ounce tequila or mezcal per serving, before the seltzer.
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CINNAMON AND HONEY SPICED GRAPEFRUIT - EAT YOURSELF SKINNY
Servings 1Estimated Reading Time 1 min
- Position oven rack so that it sits four inches below the broiler in your oven and preheat the oven to broil.
- Cut one grapefruit in half and places halves in a small baking dish. Drizzle with honey and vanilla extract. Sprinkle spices over top and broil in the oven for 5 minutes. Enjoy!
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