Spicy Scrambled Egg Beaters Ww Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY SCRAMBLED EGGS



Spicy Scrambled Eggs image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 10m

Yield 3 servings

Number Of Ingredients 6

6 eggs
1/4 cup half-and-half
1/4 teaspoon salt
1/4 teaspoon pepper
Dash of hot sauce
1 tablespoon butter

Steps:

  • Crack the eggs into a bowl, add the half-and-half and whisk until smooth. Add the salt, pepper and hot sauce and whisk until well combined.
  • Heat a nonstick skillet (cast iron if you have it) on low heat, and add the butter. Pour the eggs into the skillet. Using a heat resistant rubber spatula, stir the egg mixture over low heat to create soft creamy curds. Cook to light and fluffy.

SPICY SCRAMBLED EGGS



Spicy Scrambled Eggs image

By most, the humble egg is not considered substantial dinner fare, but these spicy scrambled eggs, which are incredible on their own, make a satisfying meal when piled into a burrito, teamed with rice and beans. Bittman's cooking technique, borrowed from Jeans-Georges Vongerichten, calls for combining the eggs with butter in a cold saucepan then cooking until creamy and soft - not unlike loose oatmeal - with small curds throughout.

Provided by Mark Bittman

Categories     breakfast, dinner, easy, quick, main course, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 8

3 tablespoons butter or neutral oil, like corn or canola
1 tablespoon minced garlic
1 tablespoon minced ginger
1/2 cup trimmed and roughly chopped scallions
1 jalapeño or other fresh chile, stemmed, seeded and minced, or to taste
Salt and pepper to taste
8 eggs
1/3 cup chopped fresh cilantro leaves

Steps:

  • Put butter or oil in a skillet, preferably nonstick, and turn heat to medium-high. Add garlic, ginger, scallions, chile and a sprinkling of salt and pepper. Cook, stirring occasionally, until garlic begins to color, about 3 minutes. Remove from heat and let cool for about 5 minutes.
  • Beat eggs lightly with a little more salt and pepper. Return pan to medium-high heat and add eggs. Stir occasionally, until curds begin to form, then remove from heat and stir to break up curds. Return to heat and repeat, stirring occasionally until mixture begins to clump. Cook and stir until eggs are creamy and thick but not dry: they will continue to cook under their own heat after you remove them from pan, so stop a moment short of your desired consistency.
  • Stir in cilantro and serve immediately.

Nutrition Facts : @context http, Calories 143, UnsaturatedFat 5 grams, Carbohydrate 5 grams, Fat 8 grams, Fiber 1 gram, Protein 12 grams, SaturatedFat 3 grams, Sodium 283 milligrams, Sugar 2 grams, TransFat 0 grams

SPICED SCRAMBLED EGGS



Spiced scrambled eggs image

Make a wholesome start to the morning with creamy scrambled eggs on toast, perfect for using up a stray tomato or two

Provided by Good Food team

Categories     Breakfast, Lunch

Time 30m

Number Of Ingredients 8

1 small chopped onion
1 chopped red chilli
knob of butter
4 beaten eggs
splash of milk
good handful diced tomatoes
coriander leaves
toast , to serve

Steps:

  • Soften the onion and chilli in a knob of butter. Stir in the beaten eggs and a splash of milk. When nearly scrambled, gently stir in a good handful diced tomatoes followed by some coriander leaves. Season and eat on toast.

Nutrition Facts : Calories 236 calories, Fat 18 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 16 grams protein, Sodium 0.51 milligram of sodium

SCRAMBLED EGG BEATERS (WW)



Scrambled Egg Beaters (Ww) image

This was good and filling - the original recipe (Weight Watchers Magazine January 2009) used ham - I used some leftover chicken instead. This is about 3 WW points/serving.

Provided by ellie_

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

1 cup egg substitute (Egg Beaters)
1 1/2 cups spinach, chopped
1/2 cup part-skim ricotta cheese
1 cup cooked chicken (I used 1 chicken breast, see note in description)

Steps:

  • Whisk together ingredients in a bowl.
  • Spray skillet with Pam and heat of medium.
  • Pour egg mixture into skillet and cook, stirring until done.
  • Note: I also think this will work as an omelet, cooking until done and folding in half.

SPICY SCRAMBLED EGGS (WW)



Spicy Scrambled Eggs (Ww) image

I really liked these eggs and they are only 3 points! Adapted from a recipe posted on weightwatchers.com The original recipe also included scallions and cilantro in the salsa which I didn't have.

Provided by ellie_

Categories     Breakfast

Time 30m

Yield 2 serving(s)

Number Of Ingredients 12

1 (14 1/2 ounce) can tomatoes, diced
1/4 teaspoon chili powder
1 lime, juice of, only
1/4 teaspoon salt
1/8 teaspoon pepper
2 eggs
3 egg whites
1/8 teaspoon ground cumin
1/4 teaspoon dried oregano
cooking spray
2 shallots, minced
1 jalapeno pepper, seeded and minced (I left some seeds for more heat)

Steps:

  • To prepare salsa: pour tomatoes into a sieve and set in sink, press on the tomatoes to drain off extra liquid. Spoon tomatoes in a bowl and stir in rest of the salsa ingredients (chili powder - pepper). Set aside.
  • To make the eggs in a medium bowl combine next 6 ingredients (eggs - pepper). Set aside.
  • In a skillet spray with Pam over medium heat.
  • Add shallots and peppers and cook stirring for 3-5 minutes or until shallots are tender.
  • Pour egg mixture into skillet and scramble eggs cooking until done (5 minutes).
  • Serve eggs topped with salsa.

Nutrition Facts : Calories 158.6, Fat 5.4, SaturatedFat 1.6, Cholesterol 186, Sodium 463.1, Carbohydrate 14.8, Fiber 3, Sugar 6.7, Protein 14.2

SPICY SCRAMBLED EGG SANDWICHES



Spicy Scrambled Egg Sandwiches image

Glenside, Pennsylvania's Helen Vail takes family breakfasts in hand with these energy-building muffins-to-go. They're packed with veggies, flavor and easy-to-swallow nutrition!

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12

1/3 cup chopped green pepper
1/4 cup chopped onion
3 large eggs
4 large egg whites
1 tablespoon water
1/4 teaspoon salt
1/4 teaspoon ground mustard
1/8 teaspoon pepper
1/8 teaspoon hot pepper sauce
1/3 cup fresh or frozen corn, thawed
1/4 cup real bacon bits
4 English muffins, split and toasted

Steps:

  • In a 10-in. skillet coated with cooking spray, cook green pepper and onion over medium heat until tender, about 8 minutes., In a large bowl, whisk the eggs, egg whites, water, salt, mustard, pepper and hot pepper sauce. Pour into skillet. Add corn and bacon; cook and stir until the eggs are completely set. Spoon onto English muffin bottoms; replace tops. Serve immediately.

Nutrition Facts :

SPICY SCRAMBLED EGGS



Spicy Scrambled Eggs image

Make and share this Spicy Scrambled Eggs recipe from Food.com.

Provided by h.orlando

Categories     Breakfast

Time 45m

Yield 8 eggs, 4 serving(s)

Number Of Ingredients 15

2 tablespoons sunflower oil
3/4 teaspoon cumin seed
1/2 teaspoon caraway seed
1 small onion, peeled and finely diced
10 g piece fresh ginger, peeled and finely chopped
1 medium red chili, finely chopped
1/4 teaspoon ground turmeric
1/4 teaspoon ground cardamom
1/2 teaspoon tomato paste
salt, to taste
4 medium tomatoes, peeled and cut into 2cm dice (300g net weight)
8 medium eggs, beaten
3 spring onions, finely sliced
10 g coriander, chopped
1/2 teaspoon urfa chili flakes (or ¼ tsp regular chilli flakes)

Steps:

  • Put a large, preferably nonstick, frying pan on medium heat and add the oil, cumin seeds, caraway seeds, onion, ginger and chilli. Cook, stirring occasionally, for eight minutes, until the onion is soft but not coloured.
  • Add the ground spices, tomato paste and three-quarters of a teaspoon of salt, and cook, stirring, for two minutes. Add the tomatoes and cook for eight to 10 minutes, until most of the liquid has evaporated. Now tip in the beaten eggs and immediately reduce the heat to medium-low. Very gently, but continuously, scrape the base of the pan with a wooden spatula - what you're after here are large, curd-like folds of soft and very moist egg. Cook for around three minutes in total.
  • Serve the eggs piping hot, and sprinkled with the chopped spring onion, coriander and a scattering of chilli flakes.

Nutrition Facts : Calories 226, Fat 15.7, SaturatedFat 3.7, Cholesterol 327.4, Sodium 146.7, Carbohydrate 9.2, Fiber 2.5, Sugar 4.8, Protein 12.8

SOUTHWESTERN STYLE SCRAMBLED EGG BEATERS ON ENGLISH MUFFINS



Southwestern Style Scrambled Egg Beaters on English Muffins image

Make and share this Southwestern Style Scrambled Egg Beaters on English Muffins recipe from Food.com.

Provided by peachez

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/4 cups Egg Beaters egg substitute
1/4 cup chopped red bell pepper
1/4 cup chopped green bell pepper
1/4 cup chopped onion
1/4 cup chopped mushroom
1 tablespoon seeded and finely chopped jalapeno pepper
fresh ground black pepper, to taste
kosher salt, to taste
2 English muffins
1 tablespoon unsalted butter, softened
2 -3 drops frank's redhot original cayenne pepper sauce, to taste
4 slices American cheese

Steps:

  • In a small bowl, combine egg mixture ingredients.
  • Spray a medium size skillet with cooking spray, then heat to medium. Pour egg mixture into skillet, cook, turning mixture occasionally until mixture is set but not dry, about 3 minutes.
  • Split and toast english muffins.
  • Combine softened butter with drops of cayenne pepper sauce to taste. Lightly spread on muffin halves. Spoon egg mixture onto muffin halves; top with cheese slices.
  • Broil just until cheese starts to melt. Serve immediately.

Nutrition Facts : Calories 170.4, Fat 8.6, SaturatedFat 5.3, Cholesterol 21.2, Sodium 328.8, Carbohydrate 16.6, Fiber 1.6, Sugar 2.2, Protein 7.2

More about "spicy scrambled egg beaters ww recipes"

SLOW-COOKED SCRAMBLED EGG BEATERS RECIPE - FARM FLAVOR
slow-cooked-scrambled-egg-beaters-recipe-farm-flavor image
2007-03-01 Whisk the Egg Beaters in a bowl with milk, salt and pepper. Spray a nonstick saute pan with cooking spray. Heat pan over medium heat and add …
From farmflavor.com
Reviews 3
Author Farm Flavor
User Interaction Count 3
Category Breakfast & Brunch
  • Heat pan over medium heat and add eggs. Slow-cook over medium-low heat, stirring constantly, until the desired consistency, approximately 7-10 minutes.


23 UNIQUE EGG RECIPES | WEIGHT WATCHERS
23-unique-egg-recipes-weight-watchers image
23 Recipes to Make Eggs Taste Better Than Ever. Frittatas, omelets, scrambles, and more. Eggs are a great choice to start the day on the right foot. They're easy to make, packed with protein and keep you feeling satisfied. Whether you like …
From weightwatchers.com


10 BEST SPICY SCRAMBLED EGGS RECIPES - YUMMLY
10-best-spicy-scrambled-eggs-recipes-yummly image
2022-05-03 Scrambled Eggs Patia (Slow-Cooked, Indian-Inspired Scrambled Eggs) Food52 jalapeño, canola oil, black pepper, onion, diced tomatoes, vinegar and 11 more Scrambled Eggs The Mad Scientists Kitchen
From yummly.com


10 BEST WEIGHT WATCHERS BREAKFAST EGG RECIPES - YUMMLY
10-best-weight-watchers-breakfast-egg-recipes-yummly image
2022-04-30 garlic salt, red onion, oregano, mushrooms, bell pepper, red pepper flakes and 5 more
From yummly.com


SPICY SCRAMBLED EGGS - WSJ
2021-06-25 Directions. In a frying pan, heat oil over medium-high heat. Once hot, add onions and fry until translucent, about 5 minutes. Add tomatoes and chiles, and cook until tomatoes …
From wsj.com


SCRAMBLED EGGS WITH EGG BEATERS - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Scrambled Eggs With Egg Beaters are provided here for you to discover and enjoy. Healthy Menu. Healthy Dinner Recipes Sorghum Recipes Healthy …
From recipeshappy.com


CALORIES IN SPICY BACON SCRAMBLED EGG BEATERS - SPARKRECIPES
Full nutritional breakdown of the calories in Spicy Bacon Scrambled Egg Beaters based on the calories and nutrition in each ingredient, including Oscar Meyer fully cooked bacon, Egg …
From recipes.sparkpeople.com


SPICY SCRAMBLED EGG SANDWICH – FOOD NETWORK KITCHEN
Recipe of the Day. The Best Grilled Burgers. Trending Recipes. Orzo Salad. Crispy Air Fryer Chicken Thighs. Air Fryer Fish Sticks. Red, White + Blue Crispy Rice Treats. Shows Shows. …
From foodnetwork.com


HOW TO SCRAMBLE EGG BEATERS - CREATE THE MOST AMAZING DISHES
Butternut Squash Soup Recipe With Cream Cheese - Pip And Ebby
From recipeshappy.com


SPICY SCRAMBLED EGG WHITE RECIPE | MUSCLEEGG EGG WHITES
2014-05-30 If you want to find out how you can make a delicious spicy scrambled egg white recipe, check out the information below. Ingredients. 6 Egg Whites; Dash of Black Pepper; 2 …
From muscleegg.com


EGG BEATERS RECIPES - CREATE THE MOST AMAZING DISHES
Healthy Mediterranean Recipes Make Ahead Healthy Quiche Lorraine Recipe Healthy Fruit Snack
From recipeshappy.com


SCRAMBLED EGG SANDWICH | HEALTHY RECIPES | WW CANADA
Season the eggs and scramble them using the cooking spray. Place mozzarella cheese on the bottom of the toast followed by the scrambled eggs, sliced tomato and fresh basil leaves. …
From weightwatchers.com


MEXICAN SCRAMBLED EGG SANDWICHES | HEALTHY RECIPES | WW CANADA
In a bowl, beat together eggs, egg whites, scallions, cilantro, salt and pepper until blended; pour into skillet and scramble just until barely set, about 2 1/2 minutes (egg mixture should still be …
From weightwatchers.com


SPICY BACON SCRAMBLED EGG BEATERS RECIPE | SPARKRECIPES
Then mix all ingredients, including chopped bacon into egg mixture. Add to skillet, stirring only a few times. Makes 1 omelette. Add to skillet, stirring only a few times. Makes 1 omelette.
From recipes.sparkpeople.com


RECIPES - EGG BEATERS
Recipe Ideas . All Recipes. Filter by Meal. Show More Recipes. 1 – of 0 recipes. No recipes found that match your search term and filter. Prep Time: Cook Time: View recipe. Post …
From eggbeaters.com


SPICY SCRAMBLED EGG RECIPE - CREATE THE MOST AMAZING DISHES
Low Carb High Protein Dessert Recipe Low Calorie Cherry Desserts Seasons 52 Dessert Calories
From recipeshappy.com


SPICY SCRAMBLED EGGS - BRIDGET WHITE
2021-03-10 Add the tomatoes and stir fry for 2 more minutes. Add the beaten eggs and salt and fry well mixing all the time so that the mixture does not stick to the bottom of the pan. Mix in all …
From bridget-white.com


SCRAMBLED EGGS WITH EGG BEATERS - THERESCIPES.INFO
new farmflavor.com. Whisk the Egg Beaters in a bowl with milk, salt and pepper. Spray a nonstick saute pan with cooking spray. Heat pan over medium heat and add eggs.; Slow-cook …
From therecipes.info


SPICY SCRAMBLED EGGS RECIPE: HOW TO MAKE SPICY SCRAMBLED EGGS …
2021-04-29 Step 1 Beat the eggs with salt. Break the eggs in a medium-sized bowl and beat them well. Add salt to taste and mix well. Step 2 Chop the veggies
From recipes.timesofindia.com


EGG BEATERS SOUTHWESTERN DISCONTINUED - THERESCIPES.INFO
Egg Beaters Southwestern Style | Egg Beaters. new www.eggbeaters.com. Southwestern Style. Spice up your morning with the flavor of Egg Beaters Southwestern Style. This bold variety …
From therecipes.info


EGG BEATERS BREAKFAST RECIPES - FOOD NEWS
10 Best Egg Beaters Breakfast Recipes. chopped zucchini, chopped bell pepper, spinach, chopped mushroom, chopped tomato, sliced vidalia onion, reduced-fat feta cheese, low fat …
From foodnewsnews.com


SPICY SCRAMBLED EGGS RECIPE | RECIPE | HEALTHY BREAKFAST RECIPES ...
May 20, 2013 - Spicy scrambled eggs muscle building recipe! High protein recipe by Damien from Muscle&Strength.com. May 20, 2013 - Spicy scrambled eggs muscle building recipe! …
From pinterest.ca


SPICY SCRAMBLED EGGS – SW RECIPES
2022-04-30 Spicy Scrambled Eggs. Written by Steve Walker Published on April 30, 2022 in Breakfast, Featured, Slimming Recipes, Video, Video Recipes. Tweet Share Pin It Yummly …
From sw-recipes.com


OVERNIGHT SCRAMBLED EGG BAKE | HEALTHY RECIPES | WW CANADA
Beat eggs well and add milk. Place bread on bottom of baking pan. Toss ham and cheese over bread. Pour egg mixture over top. Cover with foil and refrigerate overnight. Bake covered egg …
From weightwatchers.com


SPICY SCRAMBLED EGGS ~ ANDE BHURJI RECIPE | LEITE'S CULINARIA
2020-05-17 Meanwhile, beat the eggs in a bowl with the salt. When the tomatoes are softened and jammy, lower the heat under the skillet slightly and add the beaten eggs. Cook, without …
From leitesculinaria.com


BEATERS SCRAMBLED RECIPES | RECIPEBRIDGE RECIPE SEARCH
Beaters Scrambled Recipes. 46 Beaters Scrambled Recipes From 2 Recipe Websites. View: tile; list; Egg Beaters Scramble. Great veggie scramble. View Recipe. Login to Save. 1 Egg, …
From recipebridge.com


EGG BEATERS SCRAMBLED EGGS RECIPE - CREATE THE MOST AMAZING …
All cool recipes and cooking guide for Egg Beaters Scrambled Eggs Recipe are provided here for you to discover and enjoy. Healthy Menu. Healthy Gummy Snacks Healthy Mexican …
From recipeshappy.com


SPICY POTATOES AND SCRAMBLED EGGS - THERESCIPES.INFO
Potato, Egg and Cheese Scramble | Tasty Kitchen: A Happy ... hot tastykitchen.com. Heat a skillet on medium heat and add the canola oil. Add the potatoes, onions, salt and pepper. Stir …
From therecipes.info


SCRAMBLED EGG BEATERS WW - THERESCIPES.INFO
Scrambled Egg Beaters (Ww) Recipe - Breakfast.Food.com best www.food.com. Scrambled Egg Beaters (Ww) Recipe by ellie_ This was good and filling - the original recipe (Weight …
From therecipes.info


SCRAMBLED EGGS WITH EGG BEATERS : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian Best Bean Recipes …
From recipeschoice.com


SPICY INDIAN-STYLE SCRAMBLED EGGS RECIPE - FOOD & WINE
In a medium bowl, whisk the eggs with the cumin, turmeric and 1/2 teaspoon of salt. In a medium nonstick skillet, heat the vegetable oil. Add the onion, chile, garlic and ginger and cook over …
From foodandwine.com


Related Search