Spinach Ricotta And Tofu Optional Stuffed Shells Oamc Recipes

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SPINACH, RICOTTA AND TOFU (OPTIONAL) STUFFED SHELLS (OAMC)



Spinach, Ricotta and Tofu (Optional) Stuffed Shells (Oamc) image

These are delicious! I created this recipe because I wanted shells that were a little healthier than what was already posted. Use only Ricotta or (or only tofu) if preferred, doubling the quantity. This makes a LOT of shells (around 30). If you half it, just use one large egg or two small. Everything else is straightforward. Freezes well (instructions below).

Provided by Natalia 3

Categories     Pasta Shells

Time 1h5m

Yield 32 shells, 8 serving(s)

Number Of Ingredients 12

1 (12 ounce) box jumbo pasta shells (about 32 shells)
2 (10 ounce) packages frozen chopped spinach, thawed and drained well
16 ounces firm tofu, drained well
16 ounces part-skim ricotta cheese
2 cups shredded parmesan cheese, split
1 small onions or 1 medium onion, chopped
3 -4 garlic cloves, minced
3 eggs
3 teaspoons salt
fresh ground pepper
1 pinch ground nutmeg
1 (25 ounce) jar spaghetti sauce (or more if you love spaghetti sauce)

Steps:

  • Cook pasta shells according to box directions, drain and rinse with cool water. Set aside.
  • Sautee onions and garlic over medium, stirring occasionally, until onions are translucent (careful not to burn garlic). Take off of heat and allow to cool off a bit.
  • Mash together spinach, tofu, Ricotta cheese, 1 cup Parmesan cheese, eggs, onions and garlic, s&p and nutmeg.
  • Fill shells generously, about a heaping tablespoon each. You can modify as you go.
  • ***TO FREEZE:*** Put shells on a baking sheet so that they are not touching. Freeze uncovered for about 20 minutes, then toss into a freezer bag. This way they will not stick together.
  • To bake shells right away: Preheat oven to 350. Spread a few tablespoons spaghetti sauce on the bottom of a large casserole. Put shells in, filling-side up. Top with remaining sauce and parmesan cheese. Cook covered for 30 minutes and uncovered for 5 or 10 minutes.

Nutrition Facts : Calories 513.4, Fat 19.6, SaturatedFat 9, Cholesterol 119.9, Sodium 1868.6, Carbohydrate 52, Fiber 4.6, Sugar 11, Protein 33.8

SPINACH-RICOTTA STUFFED SHELLS



Spinach-Ricotta Stuffed Shells image

Jumbo pasta shells stuffed with ricotta cheese and baked in tomato sauce is a comforting classic. For this version, add in loads of cooked greens to the filling to add a fresh and colorful vegetable component, without skimping on the oozy cheese.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 8 to 10 servings

Number Of Ingredients 17

1/4 cup extra-virgin olive oil
6 cloves garlic, thinly sliced
2 28-ounce cans San Marzano tomatoes, crushed by hand
1 teaspoon dried oregano
Pinch of red pepper flakes, plus more for topping
Kosher salt and freshly ground pepper
Kosher salt
9 ounces jumbo pasta shells (30 to 34 shells)
1 tablespoon extra-virgin olive oil
1 8-ounce bag fresh spinach
2 cups ricotta cheese
2 cups shredded low-moisture mozzarella cheese
1/3 cup finely chopped fresh parsley
1/4 cup grated Parmesan cheese, plus more for topping
2 teaspoons finely grated lemon zest
1 large egg, beaten
Freshly ground pepper

Steps:

  • Make the sauce: Heat the olive oil in a large wide pot over medium-high heat. Add the garlic and cook until golden brown, about 2 minutes. Add the tomatoes, oregano, red pepper flakes, 1/2 teaspoon salt and a few grinds of pepper. Bring to a boil, then reduce the heat to a simmer. Cook, stirring, until thickened, 15 to 20 minutes; season with salt. (You should have about 4 heaping cups of sauce.)
  • Make the stuffed shells: Preheat the oven to 375˚ F. Bring a large pot of salted water to a boil. Add the pasta shells and cook as the label directs for baking, about 9 minutes. Rinse under cold water to stop the cooking. Spread out on a baking sheet.
  • Heat the olive oil in a large skillet over medium-high heat. Add the spinach and cook, tossing occasionally, until wilted, 2 to 3 minutes. Remove to a large plate lined with a kitchen towel. Squeeze to remove any excess liquid, then finely chop.
  • Put the spinach in a large bowl and add the ricotta, mozzarella, parsley, Parmesan, lemon zest, beaten egg, 1/2 teaspoon salt and 1 teaspoon pepper. Stir until combined.
  • To assemble, spread about half of the sauce in the bottom of a 10-by-14-inch baking dish. Evenly fill the shells with the spinach-ricotta mixture using a spoon, or pipe it in using a pastry bag. Arrange the shells side by side, open-side up, in the baking dish on top of the sauce, then top with the remaining sauce.
  • Cover the dish with foil and bake until heated through and the sauce is simmering around the edges, about 30 minutes. Remove the foil and bake until any shells or cheese poking through the sauce are lightly browned in spots, about 10 more minutes. Let sit 10 minutes. Top with more Parmesan and red pepper flakes.

BASIC MEAT FILLED STUFFED SHELLS- OAMC



Basic Meat Filled Stuffed Shells- OAMC image

Basic meat filled stuffed shells recipe taken from the side of the box of shells and adapted for OAMC. A bit intense (and messy) on the preparation side but a it's a real time saver to make a double batch and be able to pull them from the freezer whenever you want them.

Provided by e_lizard_owen

Categories     Pasta Shells

Time 1h45m

Yield 10-12 serving(s)

Number Of Ingredients 11

1 (12 ounce) box jumbo pasta shells
1 lb ground beef
1 lb ground turkey
4 eggs, slightly beaten
1 cup seasoned bread crumbs
1 cup mozzarella cheese, shredded
3/4 cup onion, finely chopped
3/4 teaspoon dried oregano
1/2 teaspoon salt
1/8 teaspoon pepper
3 cups spaghetti sauce

Steps:

  • Cook shells according to package directions.
  • Brown meat; drain.
  • Mix together all ingredients in large bowl.
  • Fill each shell with about 2 tbsp meat mixture.
  • Place in foil lined pan in single layer. Cover with foil, freeze.
  • To prepare:.
  • Thaw, cover with spaghetti sauce and recover with foil. Bake at 350 degrees for 45 minutes to 1 hour. Or if still frozen, cover with sauce and foil and bake at 350 degrees for about 2 hours or until hot and bubbly.

Nutrition Facts : Calories 438.2, Fat 16.9, SaturatedFat 6.2, Cholesterol 146.3, Sodium 642.2, Carbohydrate 40.6, Fiber 2.9, Sugar 5.7, Protein 29.3

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