SPRING THYME SALMON
The play on words in the title indicates the fresh, springtime flavours used as well as the main seasoning. Please note marinating time is included in the cooking time. From Chill Magazine.
Provided by Irmgard
Categories Canadian
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix the orange juice, oil, thyme, mustard, garlic, salt and pepper in a small bowl.
- Place the salmon in a large resealable bag or glass dish.
- Add the marinade and turn to coat well.
- Refrigerate for 20 minutes, turning occasionally.
- Remove the salmon from the marinade.
- Discard any remaining marinade.
- Broil 10 minutes or until the fish flakes easily.
Nutrition Facts : Calories 177.3, Fat 7.6, SaturatedFat 1.1, Cholesterol 59.1, Sodium 222.2, Carbohydrate 3, Fiber 0.3, Sugar 1.8, Protein 23.1
ORANGE THYME SALMON
I got this out of a grocery store coupon book. We use this one a lot. It's really easy and uses ingredients that are always on hand. It's quick and the flavor is light, but great.
Provided by mplsgirl
Categories Very Low Carbs
Time 20m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Combine olive oil, mustard, thyme, orange juice,and a little salt and pepper. Rub on salmon.
- Heat grill or broiler to high. Sear salmon - 1-2 min on each side.
- Reduce heat to med. Cook salmon about 5 min per side. During last minute, top with orange slices.
Nutrition Facts : Calories 496.3, Fat 18.7, SaturatedFat 2.8, Cholesterol 165.4, Sodium 466.9, Carbohydrate 14.5, Fiber 3.2, Sugar 9.4, Protein 65.4
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