Sugar Free Instant Ice Cream See Notes Recipes

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3 INGREDIENT INSTANT ICE CREAM RECIPE



3 Ingredient Instant Ice Cream Recipe image

Who needs an ice cream maker when you can quickly make 3 ingredient ice cream in less than 1 minute? The perfect lower carb treat.

Provided by Libby Jenkinson

Categories     Cakes and desserts     Sweet treats

Time 2m

Number Of Ingredients 3

100 g frozen berries (of choice)
250 ml natural unsweetened yoghurt (unsweetened)
1 tsp granulated sweetener of choice (to more, to your taste)

Steps:

  • Put all the ingredients together in a blender with the blade attachment. Pulse until smooth.
  • Serve immediately. Serves 2.

Nutrition Facts : Calories 107 kcal, Carbohydrate 13 g, Protein 5 g, Fat 4 g, Fiber 4 g, Sugar 9 g, ServingSize 1 serving

WORRY FREE ICE CREAM



Worry Free Ice Cream image

This is a lower-fat, satisfying substitute for ice cream. The evaporated milk lends richness without the fat of cream. Try substituting 3/4 cup fresh fruit puree and 1 teaspoon vanilla for the 1 tablespoon vanilla, or add some grated chocolate. This dessert is best eaten fresh, like soft-serve.

Provided by DNJTAYLOR

Categories     Desserts     Frozen Dessert Recipes     100+ Ice Cream Recipes

Time 50m

Yield 4

Number Of Ingredients 3

2 cups evaporated fat-free milk
½ cup white sugar
1 tablespoon vanilla extract

Steps:

  • Combine evaporated milk, sugar and vanilla. Freeze in an ice cream maker according to manufacturer's instructions.

Nutrition Facts : Calories 205.9 calories, Carbohydrate 39.9 g, Cholesterol 5.1 mg, Fat 0.3 g, Protein 9.7 g, SaturatedFat 0.2 g, Sodium 147.5 mg, Sugar 39.9 g

SUGAR FREE CHOCOLATE ICE CREAM



Sugar Free Chocolate Ice Cream image

Make and share this Sugar Free Chocolate Ice Cream recipe from Food.com.

Provided by 89240

Categories     Frozen Desserts

Time 1h

Yield 6 serving(s)

Number Of Ingredients 6

1 teaspoon plain gelatin
2 1/2 cups low-fat milk
1/2 cup sugar free instant chocolate drink mix
1 cup drained yogurt (the solid half of 2 cups yogurt strained overnight)
1 teaspoon vanilla extract
1 dash salt

Steps:

  • Soften gelatin in 1/2 cup of the milk.
  • Heat mixture over medium heat in a saucepan until gelatin dissolves.
  • Remove pan from heat.
  • Place saucepan in another bowl of cold or ice water to cool to room temperature.
  • Pour the mixture into a blender or food processor.
  • Add remaining milk, drink mix, yogurt, vanilla and salt.
  • Blend until smooth, and cover
  • Chill ready to freeze.
  • Blend or stir before pouring into the ice cream maker.
  • Freeze according to your ice cream maker's instructions.

Nutrition Facts : Calories 96.2, Fat 2.5, SaturatedFat 1.6, Cholesterol 10.4, Sodium 128.8, Carbohydrate 12.6, Fiber 0.3, Sugar 11.9, Protein 5.5

SUGAR FREE "INSTANT" ICE CREAM SEE NOTES!



Sugar Free

This is an enhanced and sugar free variation of Recipe:#74250 by Marie. It is very simple and perfect for anyone, including a beginner chef!

Provided by Pagan

Categories     Frozen Desserts

Time 13m

Yield 1 serving(s)

Number Of Ingredients 4

1/2 cup nonfat milk
3 teaspoons artificial sweetener
1/4 teaspoon vanilla extract
1 teaspoon unsweetened cocoa powder (optional)

Steps:

  • Add all ingredients EXCEPT THE FRUIT, but ADD THE COCOA if using, to pint size ziplock bag and zip shut.
  • Place bag into quart sized Ziplock bag.
  • Add crushed ice to fill quart sized Ziplock bag 1/2 full.
  • Add 6 tablespoons salt to ice and zip shut.
  • Place quart Ziplock bag inside a gallon Ziplock bag.
  • Zip bag shut and shake, turn, toss [carefully] and mix in the bag.
  • In about 5 to 10 minutes, you will have yummy ice cream.
  • Do not double this recipe.
  • The two bags are needed because the one containing salt and ice tends to spring leaks when shaking it up.
  • Spoon into a bowl, add fruit [if used], and serve immediately.
  • NOTE: Nonfat milk may be substituted by whole milk. Artificial sweetener by be substituted by 1 TBSP sugar. Vanilla extract may be substituted by any other flavot you wish. Cocoa powder may be substituted by frozen, minced fruit [1/8 cup]. Also, up to 1 tablespoon of artificial sweetener such as Splenda or Altern may be used.
  • The Nutritional Guide artificially elevates sugars in this recipe, since the body does not recognize sugar substitutes as sugar.

Nutrition Facts : Calories 44.7, Fat 0.1, SaturatedFat 0.1, Cholesterol 2.5, Sodium 51.5, Carbohydrate 6.2, Sugar 6.4, Protein 4.1

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