Sunbutter By Gayelord Hauser Recipes
SUNBUTTER - BY GAYELORD HAUSER
This is a recipe for something called Sunbutter - first published in 1951in Gayelord Hauser's New Treasury of Secrets. For those of you who don't know Hauser, he was largely responsible for creating the American Health Food industry - a close friend of Marlene Dietrich., he lived a glamorous life every bit as exciting as the starlets who flocked to surround him - and he was his own best advertisement - he outlived them all LOL! My mother loved this recipe first because she couldn't stand margarine - and second because it extended butter which was expensive, and also because it improved butter's fat profile by reducing the cholesterol and sat fats. It is a great recipe - and nice to have in the fridge... it spreads nicely and can be, as the original recipe stated: "For Variety, spike mixture with vegetable salt, your favorite herbs, or fresh garlic" Enjoy!
Provided by Metlantis
Categories Very Low Carbs
Time 10m
Yield 3 Cups, plus, 48 serving(s)
Number Of Ingredients 2
Steps:
- Place butter in bowl and whip with mixer until soft and smooth.
- Gradually add sunflower oil and mix thoroughly.
- Season with salt or herbs (optional).
- Place in refrigerator until solid. Keep refrigerated at all times.
Nutrition Facts : Calories 108, Fat 12.2, SaturatedFat 5.5, Cholesterol 20.3, Sodium 67.5, Protein 0.1
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