Suspiro A La Limea Recipes

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SUSPIRO LIMENO



Suspiro Limeno image

This is a classic Peruvian dessert which is very popular in Chile, it's irresistible for all ages! It's easy and I've been able to prepare it myself since I was little! Try it, you won't regret it!

Provided by fran from chile

Categories     World Cuisine Recipes     Latin American     South American     Peruvian

Time 3h45m

Yield 6

Number Of Ingredients 7

1 (14 ounce) can sweetened condensed milk
1 (12 fluid ounce) can evaporated milk
1 tablespoon vanilla extract
2 beaten egg yolks
2 beaten egg white
1 cup confectioners' sugar
¼ teaspoon ground cinnamon

Steps:

  • Whisk together the sweetened condensed milk, evaporated milk, vanilla, and egg yolks in a saucepan. Place over medium-low heat and gently cook until the mixture thickens, stirring constantly with a wooden spoon, about 30 minutes. Pour into a heatproof serving dish and set aside.
  • Whip the egg whites with confectioners' sugar to stiff peaks (see Editor's Note). Spread meringue on top of milk mixture. Refrigerate until cold, about 3 hours. Sprinkle with cinnamon before serving, if desired.

Nutrition Facts : Calories 401.3 calories, Carbohydrate 62.4 g, Cholesterol 108.8 mg, Fat 11.9 g, Fiber 0.1 g, Protein 11.6 g, SaturatedFat 7 g, Sodium 171.3 mg, Sugar 61.8 g

SUSPIRO DE LIMEñA RECIPE



Suspiro de Limeña Recipe image

Suspiro Limeño is a delicious Peruvian dessert made with milk, eggs, sugar, and port.

Provided by Eat Peru

Categories     Dessert

Number Of Ingredients 8

1 can sweetened Condensed Milk
1 can evaporated milk
1 pinch salt
2 egg yolks
2 egg whites
1/2 teaspoon ground cinnamon
1 tablespoon vanilla extract
1 cup Port or Pisco

Steps:

  • Put the two types of milk in a saucepan. If you use full fat milk instead of sweetened condensed milk try adding some more sugar to the final mix to bring up the sweetness. Simmer the milks on a very low heat.
  • Caramelising the milk can take a long time, up to an hour or more. Try for 40-45 minutes. An alternative method is to boil the condensed milk in the can for the same amount of time. It doesn't take as much effort to keep an eye on the milk. Simmering the milk in a saucepan will definitely produce a better flavour however.
  • Whip the egg yolks and then add the caremalizing hot milks to the bowl. Beat thoroughly for about 20 seconds and then pour everything back into the saucepan with the vanilla. This makes the famous Dulce de Leche as it's known in many Spanish speaking countries. In Peru they call it manjar blanco. You might also see manjar blanco referred to as blancmange.
  • Next mix the port/pisco with the sugar and cook (bringing to the boil) in a saucepan until the mix becomes quite thick.
  • Beat egg whites in a separate bowl.
  • Add this sticky syrup to the egg whites and beat with a spoon until it starts to look like whipped cream.
  • Add mix of sugar and egg white to the top of the manjar blanco in cups or bowls.

Nutrition Facts : Calories 401 kcal, Carbohydrate 45 g, Protein 11 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 90 mg, Sodium 155 mg, Fiber 1 g, Sugar 44 g, ServingSize 1 serving

SUSPIRO A LA LIMEA



Suspiro a la Limea image

This is a traditional Peruvian dessert, so sweet it hurts and so delicious it is a blessing that one can find the ingredients to make it anywhere in the world.

Provided by Cynthia Russell

Categories     Peruvian Recipes

Time 50m

Yield 9

Number Of Ingredients 9

1 (12 fluid ounce) can evaporated milk
1 (14 ounce) can sweetened condensed milk
2 cups white sugar
5 egg yolks, beaten
1 teaspoon vanilla extract
5 egg whites
1 cup white sugar
¼ cup water
1 pinch ground cinnamon

Steps:

  • In a saucepan over low heat, stir together the evaporated milk and 2 cups of sugar. Cook over low heat, stirring occasionally, until the mixture is thick enough for you to see the bottom of the pan when you stir, about 25 minutes.
  • Slowly stir in the sweetened condensed milk, pouring in a very thin stream. Pour a small amount of the hot milk mixture into the egg yolks, and then slowly pour back into the saucepan in a thin stream while stirring vigorously. Mix in the vanilla. Run the mixture through a sieve or strainer, into individual ramekins or heatproof custard cups. Set aside.
  • In a separate saucepan, stir together 1 cup of sugar and water. Bring to a boil, and cook until the mixture can spin a thin brittle thread off the spoon. Remove from the heat. In a large bowl, whip egg whites with an electric mixer until they can hold a stiff peak. Drizzle in the sugar syrup while whipping on low speed until fully incorporated. Then, mix on medium speed until the meringue is cold. This will prevent it from separating. Spoon onto the cups of custard to serve, and top with a light dusting of ground cinnamon.

Nutrition Facts : Calories 493.9 calories, Carbohydrate 95.2 g, Cholesterol 140.8 mg, Fat 9.4 g, Fiber 0.1 g, Protein 9.8 g, SaturatedFat 5.2 g, Sodium 135.1 mg, Sugar 94.8 g

SUSPIRO A LA LIMEA



Suspiro a la Limea image

This is a traditional Peruvian dessert, so sweet it hurts and so delicious it is a blessing that one can find the ingredients to make it anywhere in the world.

Provided by Cynthia Russell

Categories     Peruvian Recipes

Time 50m

Yield 9

Number Of Ingredients 9

1 (12 fluid ounce) can evaporated milk
1 (14 ounce) can sweetened condensed milk
2 cups white sugar
5 egg yolks, beaten
1 teaspoon vanilla extract
5 egg whites
1 cup white sugar
¼ cup water
1 pinch ground cinnamon

Steps:

  • In a saucepan over low heat, stir together the evaporated milk and 2 cups of sugar. Cook over low heat, stirring occasionally, until the mixture is thick enough for you to see the bottom of the pan when you stir, about 25 minutes.
  • Slowly stir in the sweetened condensed milk, pouring in a very thin stream. Pour a small amount of the hot milk mixture into the egg yolks, and then slowly pour back into the saucepan in a thin stream while stirring vigorously. Mix in the vanilla. Run the mixture through a sieve or strainer, into individual ramekins or heatproof custard cups. Set aside.
  • In a separate saucepan, stir together 1 cup of sugar and water. Bring to a boil, and cook until the mixture can spin a thin brittle thread off the spoon. Remove from the heat. In a large bowl, whip egg whites with an electric mixer until they can hold a stiff peak. Drizzle in the sugar syrup while whipping on low speed until fully incorporated. Then, mix on medium speed until the meringue is cold. This will prevent it from separating. Spoon onto the cups of custard to serve, and top with a light dusting of ground cinnamon.

Nutrition Facts : Calories 493.9 calories, Carbohydrate 95.2 g, Cholesterol 140.8 mg, Fat 9.4 g, Fiber 0.1 g, Protein 9.8 g, SaturatedFat 5.2 g, Sodium 135.1 mg, Sugar 94.8 g

CHILEAN - SUSPIRO LIMENO



Chilean - Suspiro Limeno image

This recipe is off the web, by fran from chile, posted for the ZWT 7 tour of South/Central America. I have not tried this. This is a very popular classic Peruvian dessert served everywhere in Chile. Cooking time includes chilling time.

Provided by Baby Kato

Categories     Dessert

Time 3h35m

Yield 6 serving(s)

Number Of Ingredients 7

1 (14 ounce) can sweetened condensed milk
1 (12 fluid ounce) can evaporated milk
1 tablespoon vanilla extract
2 egg yolks, beaten
2 egg whites, beaten
1 cup confectioners' sugar
1/4 teaspoon ground cinnamon (optional)

Steps:

  • Whisk together the sweetened condensed milk, evaporated milk, vanilla, and egg yolks in a saucepan.
  • Place over medium-low heat and gently cook until the mixture thickens, stirring constantly with a wooden spoon, about 30 minutes.
  • Pour into a heatproof serving dish and set aside.
  • Whip the egg whites with confectioners' sugar to stiff peaks.
  • Spread meringue on top of milk mixture.
  • Refrigerate until cold, about 3 hours.
  • Sprinkle with cinnamon before serving.

Nutrition Facts : Calories 402.9, Fat 11.9, SaturatedFat 7, Cholesterol 96.1, Sodium 172.1, Carbohydrate 62.8, Sugar 55.9, Protein 11.5

SUSPIRO A LA LIMEA



Suspiro a la Limea image

This is a traditional Peruvian dessert, so sweet it hurts and so delicious it is a blessing that one can find the ingredients to make it anywhere in the world.

Provided by Cynthia Russell

Categories     Peruvian Recipes

Time 50m

Yield 9

Number Of Ingredients 9

1 (12 fluid ounce) can evaporated milk
1 (14 ounce) can sweetened condensed milk
2 cups white sugar
5 egg yolks, beaten
1 teaspoon vanilla extract
5 egg whites
1 cup white sugar
¼ cup water
1 pinch ground cinnamon

Steps:

  • In a saucepan over low heat, stir together the evaporated milk and 2 cups of sugar. Cook over low heat, stirring occasionally, until the mixture is thick enough for you to see the bottom of the pan when you stir, about 25 minutes.
  • Slowly stir in the sweetened condensed milk, pouring in a very thin stream. Pour a small amount of the hot milk mixture into the egg yolks, and then slowly pour back into the saucepan in a thin stream while stirring vigorously. Mix in the vanilla. Run the mixture through a sieve or strainer, into individual ramekins or heatproof custard cups. Set aside.
  • In a separate saucepan, stir together 1 cup of sugar and water. Bring to a boil, and cook until the mixture can spin a thin brittle thread off the spoon. Remove from the heat. In a large bowl, whip egg whites with an electric mixer until they can hold a stiff peak. Drizzle in the sugar syrup while whipping on low speed until fully incorporated. Then, mix on medium speed until the meringue is cold. This will prevent it from separating. Spoon onto the cups of custard to serve, and top with a light dusting of ground cinnamon.

Nutrition Facts : Calories 493.9 calories, Carbohydrate 95.2 g, Cholesterol 140.8 mg, Fat 9.4 g, Fiber 0.1 g, Protein 9.8 g, SaturatedFat 5.2 g, Sodium 135.1 mg, Sugar 94.8 g

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SUSPIRO A LA LIMEñA RECIPE - JOURNEY MACHU PICCHU
2021-02-17 Place the yolks in a mixing bowl and begin to break down the eggs with a whisker. While you are whisking add 2 tablespoons of hot warm milk and continue to mix …
From journeymachupicchu.com
Currency USD
Total Time 20 mins
  • Heat up a good saucepan over low heat and then pour the evaporated milk while you stir using a wooden spoon. After around 30 seconds add the condensed milk and continue to stir until the mixture takes on a caramel color. If you want another marker to let you know you’ve stirred enough then look to see if you can see the bottom of the saucepan. Once you see it, then the mixture is fine and you can take the saucepan off the heat.
  • Begin this step by separating the egg whites from the egg yolks. Place the yolks in a mixing bowl and begin to break down the eggs with a whisker. While you are whisking add 2 tablespoons of hot warm milk and continue to mix for around 20 seconds. Now take the egg yolks and place them in the saucepan with the other cooked ingredients.
  • In a separate saucepan go ahead and add the sugar, the water, and the port wine. Bring it all to a boil and leave it on high heat for 6-8 minutes. Take a spoon and take a bit of the liquid out, then drop it slowly back into the saucepan. You will be able to tell if this mix is ready when you can plainly see caramel forming as the mixture comes down.
  • Now we take the egg whites and place them in a dry, clean bowl. Begin to beat them using a whisk, if you have an electric beater then by all means use it since this is the hardest part of the dish. Beat the egg whites until soft peaks begin to form. If you are using an electric mixer set it to high speed and also wait for foamy eggy peaks to form.


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Suspiro limeño recipe. The Suspiro Limeño, also known as Suspiro de Limeña or Suspiro a la Limeña is one of the best known desserts in Peru. Although it is consumed mainly in the capital Lima, hence part of its name. This traditional dessert has its name for being an elegant, soft and subtle dessert very similar to the sigh of a woman, as ...
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PERUVIAN DESSERT - SUSPIRO A LA LIMEñA - LOCURAMARINA
Suspiro a la Limeña roughly translates as “The Sigh of a Limeño lady.” Some historians credited Peruvian poet Jose Galvez as the one who named it thus. Galvez wrote that Suspiro preparation was “as soft and sweet as a woman’s sigh”. Suspiro has dozens of variations, but the basic ingredients are “sweetened condensed milk, evaporated milk and egg yolks.” No better way to …
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