SWEET AND SPICY SLOW-COOKED BARBACOA PORK RECIPE
Marinated with brown sugar, cola, chipotle chilies, green chilies, cumin, and spices, this tasty and tender barbacoa pork is slow-cooked to perfection.
Provided by Avery Torres
Categories Slow Cooked
Time 7h5m
Yield 10
Number Of Ingredients 17
Steps:
- Season pork with salt, pepper, and garlic powder then place in the crockpot.
- Add 6 ounces of coke and ¼ cup of brown sugar. Marinate refrigerated for a few hours or overnight turning meat at least once while marinating.
- Remove crock from the refrigerator. Add water, and cook on High for about 3 to 4 hours or until it shreds easily.
- Remove pork from crock pot and discard any liquid left in the pot. Shred pork with two forks.
- In the crockpot, combine 8 ounces of coke, green chilies, tomato sauce, chipotle chile, garlic powder, cumin, chipotle chili powder, and remaining brown sugar.
- Put shredded pork back in the crockpot and combine with sauce. Adjust salt and pepper to taste. Cover and cook on High for about 1½ hours.
Nutrition Facts : Carbohydrate 16.16g, Cholesterol 71.44mg, Fat 14.44g, Fiber 1.03g, Protein 23.25g, SaturatedFat 4.98g, ServingSize 10.00, Sodium 501.95mg, Sugar 0.00, UnsaturatedFat 6.39g
SLOW COOKER BARBACOA PORK
Sweet and spicy crock pot pork roast. Great way to use the end of a pork loin. Can be served as an entree over cilantro lime rice, or used for nachos or tacos. Found this on the Skinny Taste blog. Prep time includes plenty of time for marinading. Actual active prep time is probably less than 20 minutes total to trim the meat, mix up ingredients for the marinade/sauce and then shred the meat.
Provided by Mark and Stacy
Categories Mexican
Time 23h30m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Trim fat from the pork loin.
- Rub pork with salt, pepper and garlic powder. Seasoning amounts listed are estimates and you may need different amounts to ensure adequate coverage of the meet.
- Place pork in a pan or large ziploc bag and add 1/4 cup of brown sugar as well as ~6-8 ounces of coke zero, enough so that at least half the pork is submerged in the liquid.
- Marinate the pork overnight, turning it periodically to let it soak equally on both sides.
- Place pork and the marinade into a crock pot. Add 1/4 cup water and cook on high for 3-4 hours until it shreds easily.
- Discard the liquid and let the pork cool slightly and then shred it with forks.
- To make the sauce, combine 8 ounces Coke zero, 1/3 cup brown sugar, 1/8 tsp garlic powder, 1/8 tsp cumin, green chilies, tomato sauce, chipotle chili in adobo (1 chili was spicy enough for us, but if you want extra spice, may add additional chilies or even some extra chipotle chili powder) and salt and pepper to taste.
- Put shredded pork back in the crockpot with the sauce and cook on high for 1-1/2 hours.
- Topping suggestions: fruit based salsa (such as mango peach), sour cream, guacamole, shredded Mexican cheese.
Nutrition Facts : Calories 304.2, Fat 16, SaturatedFat 5.5, Cholesterol 68, Sodium 870.6, Carbohydrate 16.3, Fiber 0.8, Sugar 14.3, Protein 23.4
SWEET PORK BARBACOA
Slow-cooked pork tenderloin in a very sweet, spicy, smokey, Mexican-inspired sauce. Super easy. Cooks in a crock pot. Great in tacos, burritos, enchiladas, and salads!
Provided by Jillster
Categories Pork
Time 8h10m
Yield 6-10 serving(s)
Number Of Ingredients 8
Steps:
- Dump peppers into a mesh sieve or strainer, and then holding the sieve over your crock pot, pour the Pepsi through them to get all that delicious sauce into the pot. Discard peppers.(I know it seems like a waste, but adding the peppers will make it too spicy. This small amount of sauce is perfect for the recipe.).
- Add remaining ingredients and then stir until combined.
- Trim as much visible fat from the pork as you can.
- Add the meat to the crock pot.
- Cook on high for 5 hours.
- Shred the pork with two forks and then lower the temperature to low, and cook an additional 3 - 4 hours, until the meat is a nice mahogany color.
Nutrition Facts : Calories 351.8, Fat 4.7, SaturatedFat 1.5, Cholesterol 81.9, Sodium 490.3, Carbohydrate 50.3, Fiber 0.9, Sugar 48, Protein 27.1
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