AVOCADO POTATO SALAD
I got this potato salad recipe from a friend who got it from an adapted recipe from the California Avocado Commission. It's a wonderful recipe, that is lighter because the wonderful tangy dressing substitutes for mayo in most salads such as this. Lots of wonderful flavors, textures, and colors! You may serve this at room temperature, but it is best covered tightly and chilled for 1 to 3 hrs before serving. Can be prepared up to three hours in advance before serving.
Provided by LINDA01K
Number Of Ingredients 12
- Place potatoes in a large pot with water to cover. Bring to a boil; continue to boil until just tender, about 15 minutes.
- Meanwhile, toss avocado with 2 tablespoons of lime juice and set aside.
- Drain the potatoes and place in a bowl of cold water to cool, about 10 minutes. Drain well and transfer to a large bowl.
- Whisk remaining lime juice, garlic, yogurt, honey mustard, olive oil, sugar, salt, and pepper together in a nonreactive bowl for dressing. Taste and adjust seasoning to your liking.
- Pour the dressing over potatoes and toss gently. Gently fold in avocados, onion, and cilantro.
Nutrition Facts : Calories 237.8 calories, Carbohydrate 36.1 g, Cholesterol 0.4 mg, Fat 9.6 g, Fiber 6.5 g, Protein 5.3 g, SaturatedFat 1.4 g, Sodium 349 mg, Sugar 6.1 g
CREAMY AVOCADO POTATO SALAD
- Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 10 minutes. Drain and let cool.
- Combine yogurt, mayonnaise, cilantro, onion, lime juice, and garlic in a large bowl. Fold in avocados. Toss in potatoes until coated. Season with salt and pepper.
Nutrition Facts : Calories 369.8 calories, Carbohydrate 34 g, Cholesterol 8.6 mg, Fat 25.1 g, Fiber 7.4 g, Protein 6.1 g, SaturatedFat 3.9 g, Sodium 165.8 mg, Sugar 4.6 g
More about "sweet potato and avocado salad recipes"
AVOCADO SWEET POTATO SALAD RECIPE - HIGH PROTEIN AND …
Reviews 11Calories 359 per servingCategory Sides Recipes
SWEET POTATO SALAD WITH AVOCADO | MINIMALIST BAKER …
5/5 (23)Total Time 30 minsCategory Entree, Salad, SideCalories 663 per serving
- Preheat oven to 375 degrees F (190 C) and line a baking sheet with parchment paper (as original recipe is written // use more baking sheets if making a larger batch). Add sweet potatoes, toss in a bit of oil (or water) and salt, and spread into an even layer.
- Bake 15 minutes. Then flip/toss to ensure even baking. Bake 5-10 minutes more or until tender and golden brown.
- In the meantime, prepare dressing by adding tahini, lemon juice, maple syrup, and salt to a small mixing bowl. Whisk to combine. Then add water a little at a time until a semi-thick, pourable dressing is achieved.
- Taste and adjust flavor as needed, adding more lemon for acidity, salt for saltiness, or maple syrup for sweetness. Set aside.
SWEET POTATO AND AVOCADO SALAD RECIPE - TABLESPOON.COM
Cuisine MexicanCategory Side DishServings 4Total Time 30 mins
- Mix the sweet potato, olive oil, salt, and pepper. Place the mixture on the tray and roast for about 20 minutes or until the sweet potato softens. Remove from the oven and let cool down slightly.
- In a large salad bowl, toss together the roasted sweet potato, blueberries, fresh cheese, nuts, pumpkin seeds and avocado.
CAJUN SWEET POTATO AND AVOCADO SALAD - JOE CROSS
FAST & EASY SWEET POTATO AVOCADO SALAD - JOE CROSS
SWEET POTATO SALAD WITH BLACK BEANS AND AVOCADO …
SWEET POTATO SALAD WITH CREAMY AVOCADO DRESSING …
SWEET POTATO, AVOCADO & ROCKET SALAD | PALEO | THE …
SWEET POTATO AVOCADO SALAD (& VIDEO!) RECIPE - LOVE …
10 BEST SWEET POTATO AVOCADO RECIPES | YUMMLY
SWEET POTATO SALSA SALAD - THE WASHINGTON POST
SWEET POTATO SALAD - BABA-MAIL
15-MINUTE SWEET POTATO & ARUGULA SALAD WITH AVOCADO - THE …
GLUTEN FREE QUINOA, SWEET POTATO & AVOCADO SALAD RECIPE
HEALTHY SWEET POTATOES CORN AND AVOCADO SALAD RECIPE
ROASTED SWEET POTATO AND FETA SALAD | COOK IT REAL GOOD
SWEET POTATO KALE SALAD WITH AVOCADO DRESSING - ANDI ANNE
SWEET POTATO AND AVOCADO SALAD - FEED YOUR GLOW
SWEET POTATO AND AVOCADO SALAD | RECIPESTY
SWEET POTATO SALAD WITH APPLE AND AVOCADO RECIPE
SWEET POTATO AVOCADO SALAD - RINA WATT
RECIPE: SWEET POTATO & AVOCADO SALAD – NOURISH123
SWEET POTATO AND AVOCADO SALAD | TASTY KITCHEN: A HAPPY RECIPE …
SWEET POTATO SALAD RECIPE - LOVE AND LEMONS
SWEET POTATO, CHICKPEA AND AVOCADO SALAD WITH MANUKA HONEY …
SWEET POTATO TEX-MEX SALAD WITH AVOCADO RANCH ~ MACHEESMO
SWEET POTATO WHITE POTATO SALAD WITH AVOCADO MAYO
SWEET POTATO SALAD WITH CREAMY AVOCADO DRESSING - HER NOURISHED
CALIFORNIA AVOCADO LOADED SWEET POTATOES
12 SWEET POTATO AND AVOCADO RECIPES (DELICIOUS AND …
SWEET POTATO AND AVOCADO SALAD - SPINACH FOR BREAKFAST
MASHED SWEET POTATOES WITH AVOCADO - IMMACULATE BITES
SWEET POTATO & AVOCADO SALAD (GLUTEN-FREE, VEGAN)
ROASTED SWEET POTATO AVOCADO AND PICKLED GINGER SALAD - RECIPE …
SWEET POTATO AND AVOCADO SALAD | RECIPE | EASY SALAD RECIPES, …
SWEET POTATO AND AVOCADO SALAD RECIPE - FOOD NEWS
KALE, SWEET POTATO, & AVOCADO SALAD – PREVENTION RD
ROASTED SWEET POTATOE & AVOCADO SALAD - WENDY WILLIAMS
SWEET POTATO SALSA SALAD - THE WASHINGTON POST
"SWEET POTATO AND AVOCADO SALAD" RECIPE! SPICY GRAIN MUSTARD FOR …
SWEET POTATO, APPLE AND AVOCADO SALAD - SAVORY SIMPLE
SWEET POTATO QUINOA SALAD - VERONIKA'S KITCHEN
RECIPE: SWEET POTATO AVOCADO SALAD - ISPYPLUMPIE.COM
KCAL - QUINOA, AVOCADO AND SWEET POTATO SALAD CALORIES, CARBS ...
10 BEST SWEET POTATO AVOCADO SALAD RECIPES | YUMMLY
You'll also love