CHICKEN PUMPKIN STEW
This is a hearty, rich, delicious dish to make on a chilly night, or just whenever you want some warm comfort food. I got this out of a magazine awhile ago and I'm so glad I saved it!
Provided by Midwest Maven
Categories Stew
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in large saucepan over medium-high heat. Add chicken; saute 4 minutes or until browned and remove to a plate.
- Reduce heat to medium and add onions, red pepper pieces, and garlic. Saute 4 minutes until softened.
- Add 1 1/2 cups broth, the tomatoes, paprika and salt.
- Bring to a boil; then add chicken, pumpkin and beans.
- Reduce heat, cover and simmer 12 minutes or until chicken and pumpkin are tender.
- Meanwhile stir remaining broth, the cornstarch and peanut butter in a bowl until smooth.
- Add to pot and stir until blended.
- Cook 2 minutes or until thickened. Enjoy!
- *Great with some nice crusty bread for dipping, yum :).
Nutrition Facts : Calories 445.2, Fat 19.5, SaturatedFat 4.1, Cholesterol 141.7, Sodium 1086.9, Carbohydrate 27.3, Fiber 6.4, Sugar 10.2, Protein 43.3
TASTY CHICKEN AND PUMPKIN STEW
Spicy stews like this one are so lovely on cold winter evenings. This one could be adapted for the crock-pot or slow cooker; reduce the liquid by half and cook on low for 6-8 hours.
Provided by hard62
Categories Chicken Breast
Time 35m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Heat a spray of oil in a large non-stick frying pan over medium heat and cook onions and garlic until onion is soft but not browned. Add the spices, stir to combine and cook for another couple of minutes.
- Add the chicken, apple, pumpkin and stock and bring to the boil. Turn the heat down and simmer, covered, for 15-20 minutes. Remove lid and simmer for 10 minutes more or until sauce has reduced and thickened.
- Squeeze in lemon or lime juice. Serve with couscous or rice.
Nutrition Facts : Calories 248.5, Fat 15.6, SaturatedFat 4.5, Cholesterol 84, Sodium 80.5, Carbohydrate 9.2, Fiber 1.8, Sugar 3.9, Protein 18.2
CHICKEN AND KALE STEW RECIPE BY TASTY
Want a cozy chicken stew that tastes like it's been braising all day, but takes just an hour to prepare? You've come to the right recipe. Comforting chicken and potatoes are bolstered with fresh herbs and kale for a dish that's warming and hearty, but not heavy.
Provided by Betsy Carter
Categories Lunch
Time 1h
Yield 6 servings
Number Of Ingredients 19
Steps:
- Make the bouquet garni: Stack the bay leaves, rosemary, thyme, and sage on top of one another. Tie a 3-inch (7 cm) length of butcher's twine around the center of herbs and secure with a knot. Set aside.
- Season the chicken all over with about 1 teaspoon salt.
- In a large, heavy-bottomed pot, heat 2 tablespoons of olive oil over medium-high heat until shimmering. Add the chicken and cook for 1-2 minutes on one side, until golden brown and crispy. Flip and cook for another 1-2 minutes, until golden brown. Remove the chicken from the pot and set aside.
- Reduce the heat to medium and add the remaining tablespoon of oil if the pot looks dry. Melt the butter until just bubbling. Add the onion and carrots and season with ½ teaspoon salt. Cook for 2-3 minutes, stirring occasionally, until the onion is translucent and carrot is beginning to soften. Stir in the garlic and red pepper flakes, if using. Add the flour and cook for 2-3 minutes, until the vegetables are well-coated and the flour is lightly toasted, stirring occasionally to prevent burning.
- Deglaze the pan with the wine, scraping up any browned bits on the bottom of the pan.
- Add the chicken stock, bouquet garni, 2-3 teaspoons of salt, and the potatoes. Increase the heat to medium-high and bring to a boil. Once boiling, reduce the heat to medium-low, cover, and simmer for 20-25 minutes, until the potatoes are tender.
- Return the chicken to the pot, along with the kale. Season the stew with more salt to taste and the black pepper. Cook until the chicken is warmed through and the kale is just wilted and tender, and the chicken is cooked through, about 2-3 minutes.
- Ladle the stew into bowls and top with freshly grated Parmesan cheese and more red pepper flakes. Serve warm.
- Enjoy!
Nutrition Facts : Calories 1045 calories, Carbohydrate 84 grams, Fat 68 grams, Fiber 3 grams, Protein 17 grams, Sugar 14 grams
More about "tasty chicken and pumpkin stew recipes"
MOROCCAN CHICKEN PUMPKIN STEW | BABAGANOSH
From babaganosh.org
4.9/5 (7)Total Time 40 minsCategory DinnerCalories 248 per serving
- Season the diced chicken with salt and pepper. Preheat a medium-sized soup pot and add 1 tablespoon of olive oi. Cook the diced seasoned chicken over high heat for 2-3 minutes on each side to brown the chicken. Remove from pan. It is OK if the chicken is not fully cooked yet.
- Add the rest of the olive oil in the pan and add the sliced onion, minced garlic, ginger, ground turmeric, coriander, cinnamon, and cayenne pepper (if using). Saute over medium heat for 2-3 minutes, making sure to coat the onion in the spice mixture.
- Add the browned chicken back to the pot and saute for 1 minute, coating the chicken with the spice mixture. Add the chicken stock, cubed pumpkin, apple, cranberries, honey, and lemon juice. Give it a good stir, and bring to a gentle boil.
- Reduce heat and allow to simmer uncovered for 15 minutes, or until the pumpkin is cooked and fork-tender. Add additional water or chicken stock, if you find the stew a little too thick for your liking. Season with salt and pepper, if needed (I typically don't need this if using a salted chicken stock!).Remove from heat and serve as a soup, or over rice or couscous. Garnish with fresh herbs, more dried cranberries, or a dollop of yogurt/sour cream.
TASTY CHICKEN AND PUMPKIN STEW RECIPE
From cook.me
Cuisine AmericanTotal Time 35 minsServings 6Calories 172 per serving
TASTY CHICKEN AND PUMPKIN STEW - HEALTHY …
From healthyfood.com
3.6/5 Total Time 30 minsCategory Casseroles, StewsCalories 172 per serving
HOMEMADE PUMPKIN STEW RECIPE - AN …
From anitalianinmykitchen.com
PERFECT PUMPKIN CHICKEN STEW | CROCK POT …
From mantitlement.com
CHICKEN AND PUMPKIN STEW RECIPE | EAT …
From eatsmarter.com
MOROCCAN PUMPKIN & CHICKPEA STEW - THE …
From simple-veganista.com
CHICKEN AND PUMPKIN STEW RECIPE - KUDOS KITCHEN BY RENEE
From kudoskitchenbyrenee.com
CHICKEN WITH CREAMY PUMPKIN STEW - TRYCHINESEGOODIES.COM
From trychinesegoodies.com
JAMAICAN CHICKEN AND PUMPKIN SOUP - IMMACULATE BITES
From africanbites.com
EASY CHICKEN STEW - SIMPLY DELICIOUS
From simply-delicious-food.com
HERITAGE CHICKEN AND PUMPKIN STEW – P. ALLEN SMITH
From pallensmith.com
CHICKEN AND PUMPKIN STEW | TASTY KITCHEN: A HAPPY RECIPE …
From tastykitchen.com
COLLECTION OF EASY STEW RECIPES – THE BOSSY KITCHEN
From thebossykitchen.com
BEEF PUMPKIN STEW RECIPE » THE THIRSTY FEAST
From honeyandbirch.com
WIN THIS CAST IRON SKILLET WITH LID | ALLRECIPES
From allrecipes.com
FESENJAN (PERSIAN CHICKEN STEW) | THE MEDITERRANEAN DISH
From themediterraneandish.com
CHILL BUSTERS: 19 WINTER STEW RECIPES TO BEAT THE COLD
From upstateramblings.com
MOROCCAN CHICKEN PUMPKIN STEW | CHICKEN PUMPKIN …
From youtube.com
CHICKPEA, PUMPKIN, & SAGE STEW RECIPE ON FOOD52
From food52.com
23 DINNER SOLUTIONS: QUICK AND DELICIOUS SOUP AND STEW RECIPES
From msn.com
CHICKEN LEG ROAST | UKRAINIAN RECIPES
From ukrainian-recipes.com
WARM CHICKEN AND PUMPKIN LENTIL STEW - CAFE DELITES
From cafedelites.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search