Teff Polenta Croutons Or Cakes Recipes

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POLENTA CROUTONS



Polenta Croutons image

These crispy baked polenta croutons are a delicious topping to add to your favorite soup or salad! With just a few simple ingredients, these delicious croutons can be made in minutes!

Provided by Liz Thomson

Categories     Side Dish

Time 45m

Number Of Ingredients 5

1 (18oz) tube polenta
1 tablespoon olive oil
1/4 teaspoon garlic powder
2 tablespoons grated Parmesan cheese
Salt and pepper to taste

Steps:

  • Preheat oven to 350 degrees.
  • Line a baking sheet with parchment paper and set aside.
  • Slice the tube of polenta into quarters, length-wise. Then slice the quartered logs into 1/2″ pieces.
  • Place the chopped polenta into a large bowl and drizzle with olive oil, garlic powder, Parmesan cheese, salt, and pepper.
  • Spread the polenta onto the baking sheet. Be sure the polenta is in a single layer.
  • Bake for 35-40 minutes, turning once halfway through baking. Bake until golden brown and crispy.

Nutrition Facts : Calories 59 calories, Sugar 0 g, Sodium 529.7 mg, Fat 3 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 7 g, Fiber 0.4 g, Protein 1.5 g, Cholesterol 3.2 mg

GREENS WITH POLENTA CROUTONS



Greens with Polenta Croutons image

Provided by Valerie Bertinelli

Categories     side-dish

Time 2h30m

Yield 6 servings

Number Of Ingredients 14

Olive oil, for greasing the pan
Kosher salt
1 cup instant polenta
1 tablespoon unsalted butter
1/2 cup grated cheese, such as Parmigiano-Reggiano
1 tablespoon fresh rosemary, chopped
2 tablespoons balsamic vinegar
1 teaspoon Dijon mustard
Kosher salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
10 cups (5 ounces) mixed baby greens
1/2 cup cherry tomatoes, halved
2 tablespoons dried cranberries or currants
1/3 cup crumbled Roquefort cheese

Steps:

  • For the polenta: Coat a 9- by 13-inch baking dish with a thin coat of olive oil.
  • Combine 4 cups water and 2 teaspoons salt in a medium saucepan and bring to a boil over high heat. Slowly add the polenta, whisking constantly. Reduce the heat to low, bringing the polenta to a simmer, and cook, stirring occasionally, until thick, 5 to 8 minutes. Turn off the heat and stir in the butter, cheese and rosemary. Pour the polenta into the prepared dish and cool completely until firm.
  • Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper or a nonstick silicone liner.
  • Unmold the polenta, cut into 1-inch squares and place on the prepared baking sheet. Bake until crisp and golden, about 1 hour.
  • For the salad: Meanwhile, whisk together the vinegar and Dijon in a small bowl along with some salt and pepper. Add the oil in a thin stream, whisking constantly. Toss the greens with the dressing in a large salad bowl. Add the tomatoes, cranberries, and Roquefort and toss again. Arrange the salad on a large serving platter or individual plates. Top with half the croutons and serve immediately. Reserve the remaining croutons for another use in an airtight container in the refrigerator for up to two days.

TEFF POLENTA CROUTONS OR CAKES



Teff Polenta Croutons or Cakes image

One of the things I like most about teff is the texture of the tiny grains. This is particularly nice when you cut up stiff teff polenta into rounds or squares and fry them in oil. The surface browns beautifully and the little round grains on the surface become toasty and crunchy while the centers remain soft. I serve thin slices with salads, or in place of a cracker, topped with something. The thicker cakes can be used the same way you would use the softer teff polenta, drizzled with oil, topped with a sauce or a vegetable dish, or sprinkled with Parmesan, feta or blue cheese. They can serve as a side dish or at the center of the plate or bowl.

Provided by Martha Rose Shulman

Categories     dinner, lunch, snack, appetizer, side dish

Time 15m

Yield Serves 6

Number Of Ingredients 3

1 batch teff polenta
Olive oil as needed (or use a more neutral oil like grapeseed or peanut oil)
Topping of your choice (optional)

Steps:

  • Make teff polenta as directed. Line a sheet pan, bread pan or baking dish with plastic wrap and spoon polenta on top. Press out to desired thickness and cover with plastic. Allow to stiffen completely, in the refrigerator if not using within the hour. You can also spread the polenta into a thin layer on the plastic on your work surface, cover with another sheet of plastic and gently roll over it with a rolling pin. Allow to cool and stiffen.
  • Use a cookie cutter to cut rounds of polenta, or just cut into squares. Heat a heavy well-seasoned or nonstick frying pan over medium-high heat and add enough oil to coat well. Brown polenta pieces on both sides in oil. This doesn't take more than about a minute on each side. Each side should be crisp and brown. If the pieces are thicker cakes, turn down temperature a little so that they can heat through without burning. Remove to rack to drain. Serve hot or warm, or allow to cool and crumble into salads. They reheat nicely: place on a baking sheet in the oven at 325 degrees for 20 minutes.

Nutrition Facts : @context http, Calories 288, UnsaturatedFat 2 grams, Carbohydrate 60 grams, Fat 2 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 5 milligrams, Sugar 1 gram

TEFF POLENTA WITH TOASTED HAZELNUT OIL



Teff Polenta With Toasted Hazelnut Oil image

Teff is a challenging grain to work with. The flavor is strong, the grains tiny, and the mixture stiffens up very quickly once the grains are cooked. The chef Jason Bond makes a comforting teff polenta at his Bondir restaurants in Cambridge and Concord, Mass. He cooks the teff on top of the stove, in milk, and adds a finely chopped chipotle chile to the mix, which contributes a nice smoky/hot flavor. I liked the idea of teff polenta, and tried a few different methods for it. Teff will cook up in about 20 minutes on top of the stove, but if you use the oven-baked method outlined here, modeled on the method I often use for cornmeal polenta, you will get a creamier result. The oven method takes much longer, but the time is unsupervised - no frequent stirring as you must do on the top of the stove. This method doesn't work so well if you use milk, however, because the milk forms too much skin in the oven, which forms curds when you stir the mixture (though I do like the flavor of the teff cooked in milk a lot). I tested the recipe using both stock and water, and liked both results equally. The chipotle adds a nice smoky/spicy flavor to the teff, but you can leave it out and just focus on the nutty flavor of the teff alone, with the hazelnut oil. I love the toasted hazelnut oil finish; it harmonizes with the nutty/earthy flavor of this grain. Serve the teff as a side dish or top with roasted vegetables or a vegetable or bean stew. You can also allow the teff to stiffen, then cut into squares and fry in the squares oil or grill them. You will get best results if you soak the teff for a few hours or overnight.

Provided by Martha Rose Shulman

Categories     dinner, side dish

Time 1h10m

Yield Serves 6

Number Of Ingredients 5

1 cup teff
4 cups water or stock (chicken, vegetable or garlic)
1 teaspoon salt (more or less to taste)
1 chipotle chile, seeded and finely chopped, or 1/2 to 3/4 teaspoon chipotle chilipowder (optional)
2 tablespoons toasted hazelnut oil

Steps:

  • Heat a heavy, medium size wide-bottomed saucepan over medium-high heat and add teff. Shake pan and allow teff to toast until it begins to pop and smell toasty, 3 to 5 minutes.
  • Immediately pour in water and remove from heat. Soak at room temperature for 3 to 4 hours, or refrigerate overnight.
  • Preheat oven to 350 degrees. Place a 2-quart baking dish on your stovetop. Return saucepan with teff to stove and bring to a boil, stirring often with a whisk so that the seeds don't clump. When mixture comes to a boil add salt and chipotle, stir once and pour into baking dish. Use a rubber spatula to scrape out any teff that adheres to the saucepan.
  • Place baking dish in oven (set on a cookie sheet if you wish, for easier handling). Bake 50 minutes, stirring with a whisk every 15 to 20 minutes. After 50 minutes whisk in 1 tablespoon of the hazelnut oil and return to oven for another 10 minutes, unless mixture is already stiff. Once teff is smooth, with no more liquid visible in the pan, serve at once, drizzling a small amount of the remaining oil over each serving.

Nutrition Facts : @context http, Calories 158, UnsaturatedFat 5 grams, Carbohydrate 24 grams, Fat 5 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 398 milligrams, Sugar 1 gram

POLENTA CROUTONS



Polenta Croutons image

Prepare polenta or use leftover polenta from another meal. Bring 3 cups of water to a boil in a heavy large saucepan. Add salt. Gradually whisk in the cornmeal.

Provided by Tamar Genger MA, RD

Categories     Snacks

Time 2h

Yield 2 cups Servings

Number Of Ingredients 4

3 cups water
1 teaspoon salt
1 cup yellow cornmeal/polenta
Cooking spray

Steps:

  • Prepare polenta or use leftover polenta from another meal. Bring 3 cups of water to a boil in a heavy large saucepan. Add salt. Gradually whisk in the cornmeal. Reduce the heat to low and cook until the mixture thickens and the cornmeal is tender, stirring often, about 12 to 15 minutes. Turn off the heat. Lightly spray a pyrex 13x9 dish with cooking spray. Transfer the hot polenta to the prepared baking dish, spreading evenly. Refrigerate until cold and firm, about 2 hours. To make the croutons: Preheat oven to 300 F. Cut the polenta into 3/4-inch cubes. Pat the polenta cubes dry with paper towels. Spread cubes out on a large baking sheet and spray with cooking spray. Bake in oven for about 30 minutes until croutons become hard and crispy. Serve in soup or salad as desired or eat as a snack. Cut our polenta into small squares. Place in preheated 300 degree oven and bake for at least an hour until browned and crunchy. Store in airtight container.

Nutrition Facts :

POLENTA CROUTONS



Polenta Croutons image

Polenta croutons make an exciting canape for any party. The best bit about the canape is that it can be prepared a day or two in advance and simple assembled before serving them. You can add anything you like cheese, salad etc .The croutons can be frozen and simply defrosted for 30 minutes before reheating them.

Provided by Poppy

Categories     Lunch/Snacks

Time 30m

Yield 30 croutons

Number Of Ingredients 5

300 g quick polenta
5 tablespoons freshly grated parmesan cheese
2 tablespoons dried herbs
50 g butter
salt & freshly ground black pepper

Steps:

  • Line a flat baking tin with non-stick baking parchment or olive oil.
  • Cook the polenta according to packet instructions.
  • When it is done, stir in the Parmesan, dried herbs, butter, salt and pepper, making sure that it is adequately seasoned.
  • While still hot, pour it out evenly to make a thin even layer, smoothing it out with the back of a wooden spoon or palate knife.
  • Leave to cool completely, so that it is firm.
  • Cut it with a small round pastry cutter (2inches/5cm).
  • Place the polenta croutons in a sealed container in the refrigerator until ready to serve.

Nutrition Facts : Calories 51.7, Fat 1.9, SaturatedFat 1.1, Cholesterol 4.3, Sodium 25.8, Carbohydrate 7.7, Fiber 0.7, Sugar 0.1, Protein 1.1

POLENTA CROUTONS



Polenta Croutons image

Provided by Martha Stewart

Number Of Ingredients 2

Polenta
Butter

Steps:

  • Cut cold polenta into 1/2-inch squares. Saute in a nonstick skillet with a little butter over medium heat, turning occasionally, until crisp and golden brown.

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