Thomasinas Swedish Roast Hcg P34 Recipes

SWEDISH POT ROAST

Swedish Pot Roast image

Make and share this Swedish Pot Roast recipe from Food.com.

Provided by Sydney Mike

Categories Roast Beef

Time 2h5m

Yield 6 serving(s)

Number Of Ingredients 14

Ingredients

4 lbs rump roast
1 teaspoon salt
1/4 teaspoon ground pepper
2 tablespoons olive oil
1 1/4 cups beef bouillon
2 medium onions, chopped
4 anchovy fillets, chopped
1 bay leaf
5 peppercorns
8 allspice berries
2 tablespoons vinegar
1 tablespoon molasses
2 tablespoons all-purpose flour
1/2 cup heavy cream

Steps:

Rub beef roast with salt and pepper.
In a large, heavy saucepan, heat olive oil; brown roast on all sides.
Add bouillon, onion, anchovies, bay leaf, peppercorns, allspice, vinegar, and molasses.
Cover and cook over low heat for 2 hours or until meat is tender.
Remove meat; strain pot liquid, discarding solids and returning the liquid to the saucepan.
Stir flour and cream into the liquid; cook, stirring constantly, until thickened.
Serve gravy with sliced pot roast.

Nutrition Facts : Calories 749.1, Fat 49, SaturatedFat 19.8, Cholesterol 256.3, Sodium 783.5, Carbohydrate 8.7, Fiber 0.7, Sugar 3.6, Protein 64.6

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