Tofu Ranch Dressing Recipes

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RANCH DRESSING



Ranch Dressing image

Provided by Food Network

Time 5m

Yield About 1 3/4 cups

Number Of Ingredients 10

3/4 cup lowfat buttermilk
1/2 cup mayonnaise
1/2 cup sour cream
2 tablespoons white wine vinegar
1 tablespoon dried chives
1 tablespoon dried parsley flakes
1 1/2 teaspoons kosher salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon freshly ground black pepper

Steps:

  • In a medium bowl, whisk together the buttermilk, mayonnaise, sour cream and vinegar. Add the chives, parsley, salt, garlic powder, onion powder and black pepper and whisk well to combine.
  • Store in an airtight container in the refrigerator for up to 1 week.

NO-OIL TOFU RANCH DRESSING



No-Oil Tofu Ranch Dressing image

Welcome to the nutritarian ranch dressing holy grail! Oil-free, no nuts or seeds, no-added-salt, and completely conforming to Dr. Fuhrman's aggressive weight-loss, whole food, plant-based program!

Provided by Kristen Hong

Number Of Ingredients 11

14 oz package firm tofu
1/2 cup water, divided
3 tbsp nutritional yeast
2 tbsp lemon juice
3 tbsp fresh curly parsley, finely chopped ((sub 1 1/2 tbsp dried))
1 1/2 tbsp fresh dill, finely chopped ((sub 3/4 tbsp dried))
1 1/2 tbsp fresh chives, finely chopped ((sub 3/4 tbsp dried))
1 tsp onion powder
1 tsp garlic powder
1/2 tsp ground pepper
1/2 tsp smoked paprika or Cayenne pepper ((optional))

Steps:

  • Start with the "buttermilk" base: Add tofu, 1/2 cup water, lemon juice, nutritional yeast, onion and garlic powders, pepper, and smoked paprika or Cayenne pepper to blender.
  • Blend on high for about 2 to 3 minutes until you get a smooth, creamy consistency.
  • Empty "buttermilk" base into mixing bowl. Fold in dill, parsley and chives.
  • Adjust your consistency by adding 2 tbsp. of water and mixing, until you get the thinness you want. Adjust easonings as necessary.

RANCH DRESSING WITH TOFU!



Ranch Dressing With Tofu! image

From Sara's Secrets, this is a cool, fresh way to eat healthy! Actually, this is two recipes in one. One for the mayonnaise, one for dressing!

Provided by Sharon123

Categories     Salad Dressings

Time 30m

Yield 2 1/2 cups dressing

Number Of Ingredients 18

1 tablespoon minced roasted garlic
1 teaspoon minced fresh garlic
1 teaspoon chopped green onion
1 teaspoon chopped fresh flat-leaf parsley
1 teaspoon chopped fresh oregano
1 teaspoon chopped fresh basil
1 teaspoon chopped fresh chives
1/2 cup low-fat buttermilk
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 cups plain fat-free yogurt
2 cups silken tofu (16 oz.)
1 tablespoon minced roasted garlic
2 tablespoons herb vinegar or 2 tablespoons white wine vinegar
1 teaspoon Worcestershire sauce
1/2 teaspoon hot sauce
1 teaspoon salt
1/2 teaspoon white pepper (or black)

Steps:

  • To make the Ranch Dressing:.
  • In a food processor, combine the Mayonnaise Nouvelle, roasted garlic, fresh garlic, green onion, parsley, oregano, basil, and chives. Process until the garlic and herbs are pureed.
  • With the processor on, slowly pour in the buttermilk and season with the salt and pepper. The dressing will be thick and creamy.
  • This dressing will keep for 2 to 3 days in an airtight container in the refrigerator.
  • Makes 2 1/2 cups.
  • To make Mayonnaise Nouvelle:.
  • First, make the yogurt cheese by draining the yogurt as follows. Line a colander with cheesecloth and place in a bowl. Spoon the yogurt into the colander. Refrigerate and let drain for at least 1 hour. Discard the liquid in the bowl(or use for another recipe).
  • In a food processor, combine the yogurt cheese, tofu, and garlic. Process until the mixture is pureed, about 3 minutes. Add the remaining ingredients. Process again to combine, about 3 minutes. Adjust the seasoning with additional salt or pepper, to taste.
  • This dressing will keep for up to 2 weeks in an airtight container in the refrigerator.
  • Yield: 4 cups.

Nutrition Facts : Calories 149.7, Fat 0.9, SaturatedFat 0.5, Cholesterol 5.9, Sodium 1414.4, Carbohydrate 21.5, Fiber 0.7, Sugar 17.8, Protein 13.6

HOMEMADE VEGAN TOFU RANCH DRESSING RECIPE



Homemade Vegan Tofu Ranch Dressing Recipe image

If a low-fat, low-calorie, vegan and cholesterol-free ranch dressing sounds good to you, try this creamy vegan tofu version!

Provided by Jolinda Hackett

Categories     Side Dish

Time 10m

Yield about 1 1/2 cups of dressing

Number Of Ingredients 9

1 carton of silken tofu
1 to 2 tablespoons olive oil
2 tablespoons cider vinegar
1 tablespoon onion powder
2 teaspoons garlic powder
1 tablespoons original Mrs. Dash seasoning
2 to 3 tablespoons fresh parsley
2 teaspoons sea salt
Soy milk (enough for desired consistency)

Steps:

  • Gather the ingredients.
  • Add all ingredients together in the blender and mix well.
  • Use in your favorite salad or with your favorite vegan nuggets and enjoy.

TOFU RANCH DIP



Tofu Ranch Dip image

Provided by Food Network

Categories     condiment

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 9

One 16-ounce block silken tofu
2 tablespoons white wine vinegar
2 teaspoons garlic powder
2 teaspoons onion powder
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
1 tablespoon chopped chives
1 tablespoon chopped flat-leaf parsley
Dippers of your choice, for serving

Steps:

  • In the carafe of a blender, combine the tofu, vinegar, garlic and onion powders, salt and pepper. Puree until smooth. Add the chives and parsley and pulse once just to incorporate. Transfer to a serving bowl and chill in the fridge until ready to serve. Serve cold with the dippers of your choice!

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