Traditional Sicilian Meatballs Prupetti Recipes

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TRADITIONAL SICILIAN MEATBALLS (PRUPETTI)



Traditional Sicilian Meatballs (prupetti) image

The best authentic and traditional Sicilian meatballs (prupetti) recipe is of course my mom's! These meatballs are soft, moist and cheesy and not at all dry. Simmer them in a fragrant tomato sauce that you will serve tossed with pasta and enjoy the meatballs as a second course for the ultimate, perfect Sunday lunch. I'm sharing all my mom's tips for the perfect meatballs!

Provided by Nadia Fazio

Categories     Side Dish

Number Of Ingredients 18

3 cups bread crumbs from day old bread
1 cup milk
500 grams combined ground veal, beef and pork
1 1/4 cups grated combined Parmigiano and Romano cheeses
1/2 cup fresh chopped parsley
1 clove garlic (finely minced)
2 eggs (lightly beaten)
1 tbsp. olive oil
1/2 tsp salt
pepper
1 small onion (finely diced)
2 garlic cloves (finely minced)
3 tbsp. olive oil
2 tbsp. tomato paste
1 jar tomato passata (720 ml)
red pepper flakes (optional)
fresh basil leaves
salt and pepper (to taste)

Steps:

  • Place the bread crumbs in a medium sized bowl, pour milk over them and toss to combine. Set aside.
  • Preheat oven to 400 degrees F and line a baking sheet with parchment paper.
  • In a large bowl combine the ground meat, cheese, parsley, garlic, eggs, olive oil, salt and pepper.
  • Squeeze excess milk from the bread crumbs and add to the meat mixture. Use your hands to gently combine all the ingredients.
  • Shape into 24 meatballs and place on the prepared pan.
  • Bake for 15 minutes.
  • Meanwhile prepare the sauce. In a large sauce pan, heat olive oil on medium heat, add onion and cook for 5 minutes. Add garlic and and red pepper flakes. continue cooking for 2 minutes.
  • Stir in tomato paste and cook for 2 minutes before pouring in the tomato purée. Pour about 2 cups of water in the jar to rinse out remaining sauce and add to the sauce pan.
  • Add salt and pepper, to taste and basil leaves. Bring to a simmer and nestle the baked meatballs in the sauce. Let simmer partially covered for 2-21/2 hours, stirring occasionally.
  • When ready to serve, transfer the meatballs to a large bowl. Boil your favorite pasta, toss with the tomato sauce and serve as a first course. Serve meatballs as a second course with tossed salad and/or side vegetable dishes.

Nutrition Facts : Carbohydrate 68 g, Protein 49 g, Fat 56 g, SaturatedFat 20 g, TransFat 2 g, Cholesterol 198 mg, Sodium 1590 mg, Fiber 5 g, Sugar 11 g, Calories 982 kcal, UnsaturatedFat 31 g, ServingSize 1 serving

SICILIAN MEATBALLS



Sicilian Meatballs image

Family recipe that goes way back. My mother said her uncle would always take a little of the meat and fry her a "hamburger" in the skillet as the rest were in the oven. It's a lot of work, but the results are way worth it. If you are going to make this, make a bunch and freeze it!!!! LOL

Provided by Doxie lover in the

Categories     One Dish Meal

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 9

2 lbs ground beef
1 cup Italian seasoned breadcrumbs
3 tablespoons parmesan cheese
1/4 cup fresh parsley
4 small garlic cloves
2 small onions
1/8 cup water
1 egg
1/4 cup olive oil

Steps:

  • Mince or press the garlic, and chop the parsley into fine pieces (or you can cut the measurement and use dried parsley flakes).
  • Grate the onion and place in a bowl.
  • Add all of the ingredients above, except for the olive oil, and mix together in the bowl.
  • Form balls into the size of golf balls and then dip your hand (or brush) in the oil and then rub it on the balls.
  • Place on cookie sheet and brown at 350 degrees for 20 minutes.
  • I usually add these to my marinara sauce, but you can eat them many other ways as well!

Nutrition Facts : Calories 518, Fat 34.4, SaturatedFat 11.1, Cholesterol 140.5, Sodium 504.2, Carbohydrate 17, Fiber 1.4, Sugar 2.3, Protein 33.4

AUTHENTIC ITALIAN MEATBALLS



Authentic Italian Meatballs image

Meatball recipes are often challenged by chefs who claim, "Mine are the best!" Even though my meatballs ARE the best, I will make no such claim. Try them for yourself! This meatball recipe was given to me by my father who got it from a little old lady from Italy that he knew. It's amazing that she gave up her recipe to him, but I sure am glad she did!

Provided by InMemoryofBrats

Categories     Meat

Time 3h20m

Yield 10 serving(s)

Number Of Ingredients 9

1 lb ground beef
2 eggs
1/4 cup milk
1/2 cup breadcrumbs
1/2 teaspoon salt
1 tablespoon fresh parsley
1 teaspoon garlic powder
1/2 teaspoon fresh ground pepper
1/2 cup grated locatelli cheese

Steps:

  • Mix all ingredients in a large bowl by hand.
  • Use your bare hands for best results.
  • Roll meatballs to about the size of a golf ball. (wet your hands to prevent the meat from sticking to them while rolling the meat balls).
  • Drop raw meatballs into large (I use a stock pot) pot of sauce.
  • (I have an incredible sauce recipe {#92096} I use for my meatballs).
  • Simmer for about 3 hours.

ORIGINAL RECIPE SICILIAN SUCCO (MEATBALLS & SAUCE)



Original Recipe Sicilian Succo (Meatballs & Sauce) image

I was born in a small mining town in southern Illinois. The village had a predominate Italian population. Spaghetti was a staple part of their diet. The red marina sauce that they poured over the spaghetti was called succo. This was a time before air conditioning, and all the windows in their houses wee wide open during the summer time. If your nostrils caught a whiff of their succo cooking would make your taste buds dance. If that caught a whiff of their home made cheese, they would dance even harder. To taste a plate of this delicacy was a real thrill. My best friend was Italian, and we did our homework together. I had occasion to sample this delicious morsel frequently. When my friend's mother placed a plate in front of me and said "mange," I immediately became fluent in Italian. Over the years, I have craved this taste. I looked everywhere for a recipe, but there was none anywhere. I couldn't have asked her for a recipe because she didn't have one. She couldn't explain to how to make it because she couldn't speak English. She had brought the recipe from Sicily in her memory. I recalled some of the ingredients. I found a recipe site on the net that if you fed the ingredients it would construct recipes using these ingredients. I got close but not close enough. With the help of some Italian friends, I was finally able to construct a recipe of the greatest spaghetti in the world. This recipe is the fruits of my labor. I hope you enjoy it as much as I do. Note from UnknownChef86: This is a recipe I adopted in 2006.

Provided by UnknownChef86

Categories     Sauces

Time 4h45m

Yield 20 serving(s)

Number Of Ingredients 11

4 garlic cloves, chopped
3 (29 ounce) cans Italian-style tomato sauce
4 (6 ounce) cans Italian-style tomato paste
1 tablespoon chopped fresh parsley (one teaspoon dry parsley may be substituted)
1 tablespoon chopped fresh basil (one teaspoon dry basil may be substituted)
2 lbs ground beef
1 lb ground pork
1 cup dry Italian style breadcrumbs
1 cup grated parmesan cheese
1 teaspoon garlic powder
1 tablespoon chopped fresh parsley (one teaspoon dry parsley may be substituted)

Steps:

  • In a heavy sauce pan mix together garlic, tomato sauce, tomato paste, parsley and basil.
  • Bring sauce to a boil and turn down the heat to simmer.
  • In a large bowl mix together the ground beef, ground pork, bread crumbs, Parmesan cheese, garlic powder and parsley.
  • Shape into balls the size of a golf ball.
  • Try to make 40 meat balls.
  • In a skillet, fry meatballs in hot olive oil until brown.
  • Combine the sauce mixture and the meat balls and simmer over low heat for another four hours.

Nutrition Facts : Calories 279.9, Fat 13.7, SaturatedFat 5.4, Cholesterol 56.6, Sodium 1129.7, Carbohydrate 20.7, Fiber 3.8, Sugar 10.2, Protein 20.2

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