Tropical Treat Recipes

EASY TROPICAL TREAT CAKE

Easy Tropical Treat Cake image

Make and share this Easy Tropical Treat Cake recipe from Food.com.

Provided by Redsie

Categories Dessert

Time 1h10m

Yield 1 cake, 8 serving(s)

Number Of Ingredients 12

Ingredients

1 large orange
1 medium banana
1 cup raisins
1 3/4 cups flour
1 teaspoon baking soda
1/2 teaspoon cinnamon
1/4 teaspoon salt
1/2 cup margarine
1 cup granulated sugar
2 eggs
1/2 cup buttermilk
1 teaspoon vanilla

Steps:

Preheat oven to 350°F Grease a 9 inch square cake pan.
Peel and cut orange into pieces; remove seeds. Combine orange, banana and raisins in food processor and chop coarsely. Combine flour, baking soda, cinnamon and salt.
Cream together margarine, sugar and eggs in large bowl on high speed of electric mixer until light and creamy. Add fruit mixture. Add dry ingredients alternately with buttermilk and vanilla, mixing lightly after each addition. Spread batter evenly in prepared pan.
Bake for 50 to 55 minutes or until toothpick inserted in center comes out clean.

Nutrition Facts : Calories 402.2, Fat 13.2, SaturatedFat 2.5, Cholesterol 53.5, Sodium 399.3, Carbohydrate 67.4, Fiber 2.4, Sugar 40.6, Protein 6

TROPICAL TREAT

Tropical treat image

Kick start your day with a fruit and nut muesli treat

Provided by Angela Nilsen

Categories Breakfast, Brunch, Dessert, Snack

Time 35m

Number Of Ingredients 7

Ingredients

250g jumbo oats
50g desiccated coconut
25g dark muscovado sugar
50g pumpkin seeds
100g mixture of chopped Brazil nuts and whole raw cashews
250g packet ready-to-eat tropical fruit
yogurt , fresh blueberries, sliced banana and honey to serve (optional)

Steps:

Preheat the oven to 200C/Gas 6/fan oven 180C. Put oats, coconut, sugar and pumpkin seeds on a large baking tray with sides, ideally nonstick. Mix in sugar and break up lumps with fingers, then add nuts.
Bake for 15 minutes, stirring every 5 minutes, until sugar starts to melt and nuts are lightly toasted. Tip into a big bowl and leave to cool.
Snip bite-sized pieces of tropical fruits into the mixture. Serve with chilled milk, yogurt and fruit
Store for up to 2 months, airtight.

Nutrition Facts : Calories 396 calories, Fat 19 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 7 grams sugar, Fiber 6 grams fiber, Protein 10 grams protein, Sodium 0.16 milligram of sodium

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