Warm Mackerel Beetroot Salad Recipes

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WARM MACKEREL & BEETROOT SALAD



Warm mackerel & beetroot salad image

A simple but flavoursome salad that's easily made for two or more people

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Main course, Side dish, Snack, Starter, Supper

Time 25m

Number Of Ingredients 8

450g new potato , cut into bite-size pieces
3 smoked mackerel fillets, skinned
250g pack cooked beetroot
100g bag mixed salad leaves
2 celery sticks, finely sliced
50g walnut pieces
6 tbsp good-quality salad dressing
2 tsp creamed horseradish sauce

Steps:

  • Boil the potatoes for 12-15 mins until just tender. Meanwhile, flake the mackerel fillets into large pieces and cut the beetroot into bite-size chunks.
  • Drain the potatoes and cool slightly. Mix the salad dressing and horseradish sauce together in a salad bowl and season. Tip in the potatoes - they should still be warm.
  • Add the salad leaves, mackerel, beetroot, celery and walnuts, and toss gently. Serve with crusty bread.

Nutrition Facts : Calories 645 calories, Fat 49 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 11 grams sugar, Fiber 3 grams fiber, Protein 24 grams protein, Sodium 2.37 milligram of sodium

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