Wheat Germ Bread Recipes

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WHEAT GERM BREAD



Wheat Germ Bread image

My favorite wheat germ bread was no longer available I had to try to copy it, this is what I came up with. Its great toasted.

Provided by Calee

Categories     Yeast Breads

Time 2h40m

Yield 12 serving(s)

Number Of Ingredients 9

1 1/2 teaspoons yeast (active dry yeast)
1 cup water, warm
1 1/2 tablespoons honey
2 1/4 cups flour
1/3 cup wheat germ, toasted
1/2 cup whole wheat flour
1 tablespoon cornmeal
1 teaspoon salt
1 tablespoon olive oil

Steps:

  • In a small measuring cup add warm water, yeast and honey, stir well,set aside for 10 minutes until foamy.
  • In a skillet toast wheat germ, on medium heat for 5-8 minutes, stirring constantly, cool.
  • Either in a food processor or stand mixer add flour, whole wheat flour, cornmeal, salt and cooled wheat germ.
  • Add olive oil and proofed yeast mix well. Mix until a smooth ball forms.
  • Take out of mixer and knead on slightly floured board (4-5 minutes).
  • Put dough in a large greased bowl and cover with a clean towel.
  • Let rise in a warm place for 60 minutes until double in bulk.
  • Punch down and form into loaf, placing in a well greased 9x5-inch loaf pan.
  • Let rise for another 30-45 minutes.
  • Bake at 375°F for 25 minutes.
  • Take out of oven brush with butter, let cool on wire rack.

QUICK WHEAT GERM BREAD



Quick Wheat Germ Bread image

I found this in the "Favorite Brand Names: Gifts From the Kitchen" cookbook and I am posting for safekeeping.

Provided by PSU Lioness

Categories     Quick Breads

Time 1h

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 11

3/4 cup wheat germ, divided
3/4 cup all-purpose flour
1/2 cup whole wheat flour
1/4 cup light brown sugar, packed
1 teaspoon baking soda
1/2 teaspoon baking powder
1/4 teaspoon salt
1/2 cup raisins
1 cup buttermilk (see directions for substitute directions)
1/4 cup butter or 1/4 cup margarine, melted
1 egg

Steps:

  • Preheat oven to 350. Spray 8x4" loaf pan with nonstick cooking spray. Measure 2 Tbsp wheat germ; set aside.
  • Combine remaining wheat germ, flours, sugar, baking soda, baking powder and salt in large bowl. Add raisins; stir until coated. Beat buttermilk, butter and egg in small bowl until blended. Stir into flour mixture. Pour into prepared pan; sprinkle with reserved 2 Tbsp wheat germ.
  • Bake 40-50 minutes or until toothpick inserted into center comes out clean. Cool in pan on wire rack 10 minutes. Remove from pan and cool 30 minutes on wire rack. Serve warm or at room temperature.

Nutrition Facts : Calories 154.9, Fat 5.3, SaturatedFat 2.8, Cholesterol 26.5, Sodium 232.6, Carbohydrate 23.6, Fiber 1.9, Sugar 9.1, Protein 4.6

YOGURT WHEAT BREAD



Yogurt Wheat Bread image

"I love this whole-grain bread because it makes a pretty loaf with a great texture," says Carol Forcum of Marion, Illinois. "It's not at all heavy...in spite of the whole-wheat flour and wheat germ."

Provided by Taste of Home

Time 1h5m

Yield 1 loaf (16 slices).

Number Of Ingredients 9

1/2 cup plain yogurt
1 package (1/4 ounce) active dry yeast
1 cup warm water (110° to 115°)
1 cup whole wheat flour
1/4 cup toasted wheat germ
1 tablespoon sugar
1 tablespoon olive oil
1 teaspoon salt
1-2/3 to 2 cups bread flour

Steps:

  • Let yogurt stand at room temperature for 15 minutes. In a large bowl, dissolve yeast in warm water. Add the whole wheat flour, wheat germ, sugar, oil, salt and yogurt. Beat until smooth. Stir in enough bread flour to form a firm dough., Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a bowl coated with cooking spray, turning once to coat the top. Cover and let rise in a warm place until doubled, about 1 hour., Punch dough down. Turn onto a lightly floured surface; shape into a loaf. Place in a 9x5-in. loaf pan coated with cooking spray. Cover and let rise until doubled, about 40 minutes., Bake at 375° for 35-40 minutes or until golden brown. Remove from pan to a wire rack to cool.

Nutrition Facts :

HEALTHY WHEAT BREAD



Healthy Wheat Bread image

"I developed this recipe to suit my husband's diet," says Betty Howell of Wichita, Kansas. "This tasty bread has a slightly sweet flavor."

Provided by Taste of Home

Time 1h

Yield 2 loaves (32 slices).

Number Of Ingredients 11

3 to 4 cups all-purpose flour, divided
2 teaspoons salt
2 packages (1/4 ounce each) active dry yeast
1 cup water
1/2 cup honey
2 tablespoons vegetable oil
1 cup 1% cottage cheese
4 egg whites
1-1/2 cups whole wheat flour
1/2 cup toasted wheat germ
1/2 cup old-fashioned oats

Steps:

  • In a large bowl, combine 2 cups of all-purpose flour, salt and yeast. In a saucepan, heat water, honey and oil to 120°-130°; stir in cottage cheese. Add to flour mixture with egg whites; blend at low speed until moistened. Beat for 3 minutes on medium. Add whole wheat flour, wheat germ, oats and enough of the remaining all-purpose flour to form a soft dough. , Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. , Punch dough down. Shape into two loaves. Place in two 8x4-in. loaf pans coated with cooking spray. Cover and let rise until doubled, about 1 hour. Bake at 375° for 35-40 minutes or until golden brown; cover with foil during the last 15 minutes to prevent overbrowning. Remove from pans; cool on wire racks.

Nutrition Facts : Calories 100 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 170mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 2g fiber), Protein 4g protein.

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