Yachae Mandoo Korean Vegetarian Dumplings Recipes

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MANDU (KOREAN DUMPLINGS)



Mandu (Korean Dumplings) image

Mandu are classic Korean dumplings filled with ground pork, tofu, garlic chives, and ginger. Steamed, deep fried, pan fried, boiled, or added to soups, there are so many ways to enjoy them!

Provided by Cecilia Hae-Jin Lee

Categories     Side Dish     Dinner

Time 1h36m

Yield 60

Number Of Ingredients 25

For the filling
8 ounces medium-firm tofu
8 ounces ground pork
8 ounces ground beef
2 cups buchu (Korean garlic chives), finely chopped
1/2 medium yellow onion, finely chopped
3 cloves garlic, minced
1 tablespoon fresh ginger, minced
1 large egg
1 tablespoon soy sauce
1 tablespoon toasted sesame oil
1 teaspoon salt
1 teaspoon white or black pepper
For the mandu
Flour, for sprinkling
1 package (50 to 60 wrappers) store-bought or homemade mandu wrappers
2 tablespoons vegetable oil, for pan frying
For the dipping sauce
4 tablespoons soy sauce
4 tablespoons rice vinegar
1 scallion, trimmed and thinly sliced
1 clove garlic, minced
1 teaspoon sesame oil
1 teaspoon toasted sesame seeds
1/2 teaspoon gochugaru (Korean chili flakes), optional

Steps:

  • Prepare to assemble the Mandu: Sprinkle a large tray or sheet pan with a little flour. This will prevent the Mandu from sticking. Fill a small bowl with water, which will be used to seal the Mandu wrapper.
  • Cook the Mandu: To pan fry the Mandu , heat a large frying pan over medium heat. Add the vegetable oil and as many Mandu as you can fit without overlapping. You will have to cook them in batches. Cook them for 1 to 2 minutes, until the bottoms are golden brown. Flip them, carefully add a splash of water to the pan, and cover it immediately with a lid. Reduce the heat to low and cook them for about 4 minutes. The steam will help the Mandu cook through but cut one in half to make sure.

Nutrition Facts : Calories 70 kcal, Carbohydrate 7 g, Cholesterol 11 mg, Fiber 0 g, Protein 4 g, SaturatedFat 1 g, Sodium 247 mg, Sugar 0 g, Fat 3 g, UnsaturatedFat 0 g

MANDOO (KOREAN DUMPLINGS)



Mandoo (Korean Dumplings) image

Provided by Rachel L. Swarns

Categories     appetizer, side dish

Time 1h

Yield About five dozen dumplings

Number Of Ingredients 8

1 pound ground pork
1 cup shredded zucchini
1/2 teaspoon ground ginger
3/4 teaspoon black pepper
1/2 teaspoon salt
2 to 3 scallions, finely sliced
1 egg
1 package mandoo or other dumpling wrappers (completely thawed if frozen)

Steps:

  • In a large bowl, mix pork, zucchini, ginger, pepper, salt, scallions and egg.
  • Bring a large pot of water to a boil. Add about 1 teaspoon of the meat mixture to the center of a dumpling wrapper. Moisten edges of wrapper with a fingertip dipped in water. Fold over to create triangle or semicircle, depending on the shape of your wrappers. Gently pinch wrapper together using thumbs and forefingers so that the wrapper hugs the filling, checking that edges are aligned and sealed.
  • Cook in batches, carefully dropping several mandoo into the boiling water at a time (nine should fit comfortably in a stockpot). Cook for about 8 minutes. Use a slotted spoon to remove from water. Briefly drain cooked dumplings on paper towel before placing on a plate.

Nutrition Facts : @context http, Calories 43, UnsaturatedFat 1 gram, Carbohydrate 4 grams, Fat 2 grams, Fiber 0 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 48 milligrams, Sugar 0 grams, TransFat 0 grams

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