Yummy Beans N Greens In A Bowl Kale Soup Recipe Foodcom

AZERBAIJANI KEFIR AND GREENS SOUP

Steps:

• In a large pot, heat the oil over medium heat and saute the onion until soft and translucent.
• Add the stock and bring to a boil. Add the split peas, reduce heat to low, and simmer for 30 minutes.
• Add the rice, partially cover, and simmer for 15 minutes.
• Stir the flour into the kefir (or yogurt). Add the egg. Gradually whisk 2 cups of the hot soup into the kefir, then stir the kefir back into the soup pot.
• Add the spinach, salt and sugar and simmer over low heat until the rice is tender, about 10 more minutes. Do not boil or the kefir will curdle.
• Add the scallions, cilantro, dill and mint and simmer, stirring constantly, or 1 minute.
• Remove from heat. Sprinkle a little bit of ground sumac on each serving.

KALE AND WHITE BEAN SOUP

Steps:

• Heat olive oil in a large soup pot over medium-high heat. Add garlic, onion and carrots, and saute until the onion is translucent and the carrots are getting soft.
• Add the washed and chopped kale and saute for 10-15 minutes, until the kale is reduced and nice and soft.
• Add 3 cups of the vegetable broth, the beans (reserving as stated above), the tomatoes, and the seasonings.
• Simmer for 5 minutes.
• While simmering, use a stick blender or regular blender to combine the reserved beans and broth.
• Add the bean and broth mixture and simmer 5 more minutes.

SIMPLE AND DELICIOUS KALE SOUP

Steps:

• Melt butter in a pot over medium-high heat. Saute onion in hot butter until tender, 5 to 10 minutes. Stir chicken broth and tomato into onion.
• Heat broth mixture to near-boiling and stir kale into liquid until completely submerged. Cook until kale wilts, 3 to 5 minutes. Stir beans into soup and cook until heated through, another 2 to 3 minutes.

YUMMY QUICK & EASY BEANS 'N WIENERS CHILI

Steps:

• In medium or large pot (depending on amount you are making), saute first three ingredients in butter or oil over medium heat until slightly softened.
• Add sliced hot dogs and cook until hot dogs are lightly browned, about five minutes.
• At this point, transfer over to crock pot if using.
• Add remaining ingredients, stir well.
• Heat through until hot and bubbly.
• Ladle into bowls and top with grated cheese, sour cream, chopped onion, and pickle relish.
• Good with biscuits or cornbread. ENJOY!
• Note: Recipe is easily doubled or tripled etc. to feed a crowd, can be made in a big pot on the stove top or in the slow cooker/crock-pot, and freezes and reheats beautifully.