0 Carb 0 Cal Gummy Worms Recipes
SUGAR FREE GUMMY WORMS
These are good for those on low carb, or low calorie diets, the koolaid makes them sour, leave it out if you only want them sweet.
Provided by 89240
Categories Gelatin
Time 30m
Yield 20 worms
Number Of Ingredients 4
Steps:
- Combine all ingredients until dissolved.
- Pour into an 8x8 pan, lightly sprayed.
- Refrigerate until firm.
- Cut into"worm-like" strips.
Nutrition Facts : Calories 7, Sodium 29.9, Carbohydrate 0.3, Protein 1.4
0 CARB & 0 CAL GUMMY WORMS!!
these are delicious and guilt free! *If sour gummies are desired, add one packet of unsweetened Kool-aid in a flavor that goes well with your Jell-O flavor. The Kool-aid really makes them sour (but good). Below: Really not 6oz packages the recipe needed a quality though. so just the regular packages.
Provided by Lee-Anne from Honey
Categories Dessert
Time 45m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Stir all ingredients until dissolved.
- Pour the mixture onto a large dinner plate and refrigerate.
- It will set in about 20 minutes.
- You can either slice it into worms, or roll up the rubbery disk of gelatin and cut it every 1/4 inch with a large pair of scissors.
- You can also use tiny cutters to make little shapes.
- Total Recipe: 50 Cal (0% from Fat, 100% from Protein, 0% from Carb); 12 g Protein; 0 g Tot Fat; 0 g Carb; 0 g Fiber; 5 mg.
- Calcium; 0 mg Iron; 7 mg Sodium; 0 mg Cholesterol.
Nutrition Facts : Calories 384.7, Fat 0.1, Sodium 1682.5, Carbohydrate 19, Protein 79.5
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