11 Best And Creamiest Dairy Free Soup Recipes Creamy Roasted Cauliflower Soup Aip Paleo Whole 30

facebook share image   twitter share image   pinterest share image   E-Mail share image

11 BEST (AND CREAMIEST) DAIRY-FREE SOUP RECIPES: CREAMY ROASTED CAULIFLOWER SOUP (AIP, PALEO, WHOLE 30)



11 Best (and Creamiest) Dairy-Free Soup Recipes: Creamy Roasted Cauliflower Soup (AIP, Paleo, Whole 30) image

A warming, creamy, nutty-flavored soup filled with gut healing bone broth and collagen. This Dairy-free Roasted Cauliflower soup is next level with some tasty toppings. (AIP, Paleo, Whole 30). Plus, enjoy 10 more creamy dairy-free soup recipes in the post above.

Provided by Alison Marras

Categories     Main Course     Soup

Number Of Ingredients 9

1 medium head of cauliflower
1 tsp coconut oil, melted
4 slices bacon (nitrate-free, sugar-free)
1 small yellow onion (diced)
4 cups bone broth (homemade or broth)
3 tbsp coconut cream (canned)
6 scoops collagen peptides powder
a pinch of sea salt
2 tbsp dairy-free pesto

Steps:

  • Pre-heat oven to 400f degrees. Cut the head of cauliflower into small florets, toss in coconut oil, and spread evenly on a parchment paper-lined baking sheet. Roast for 30 minutes, tossing half-way in between. Remove and set aside and turn the oven off.
  • On the stovetop, in a bottom-heavy pan or dutch oven, add the bacon slices. Cook over medium heat until fat is rendered and bacon is crispy. Set bacon aside on a paper towel-lined plate.
  • In the bacon grease, add chopped onion and sprinkle with sea salt. Stir with a wooden spoon for 3-5 minutes until translucent.
  • Next, add the roasted cauliflower florets and stir around to get coated in the grease and onions. Add bone broth over top and turn the heat high to bring to a boil.
  • Once boiling, reduce the heat to low and cover the pot. Let soup simmer for 15 minutes or so. The cauliflower should be very soft.
  • Once done, turn the heat off. Transfer to a high-speed blender and add coconut cream, collagen, and another pinch of sea salt to taste. Blend on high for 30 seconds or so until everything is creamy and well combined.
  • Serve into bowls, top each bowl with a drizzle of pesto (approx. 1/2 Tbsp or more per bowl). Each of the 4 bowls gets crushed bacon over top! For non-AIP version, add pepitas or any other seeds you like. Serve hot, store leftovers in a mason jar in the fridge.

More about "11 best and creamiest dairy free soup recipes creamy roasted cauliflower soup aip paleo whole 30"

EASIEST AND BEST CREAMY ROASTED CAULIFLOWER SOUP (DAIRY …
easiest-and-best-creamy-roasted-cauliflower-soup-dairy image
2020-03-13 Instructions. Preheat oven to 425 degrees. Toss onion, cauliflower and garlic with olive oil and a sheet pan. Season with salt and pepper. Roast …
From true-north-kitchen.com
5/5 (2)
Total Time 1 hr 5 mins
Category Soup
Calories 315 per serving
  • Preheat oven to 425 degrees. Toss onion, cauliflower and garlic with olive oil and a sheet pan. Season with salt and pepper. Roast vegetables until tender and caramelized, stirring occasionally, about 30-35 minutes.
  • Transfer roasted vegetables to a dutch oven or large saucepan. Add broth, water, rice and bay leaf. Bring to a boil and reduce to a simmer. Continue to cook until rice is tender, about 20 minutes.
  • While the soup simmers, make the Croutons. Toss bread cubes with olive oil on a rimmed baking sheet. Season with salt and pepper. Bake until toasty golden brown, about 7-9 minutes. Remove from the oven and set aside.
  • Remove bayleaf from the soup. Puree soup in two batches in a blender until smooth (or use an immersion blender if you have one). Return soup to pot.


ROASTED CAULIFLOWER SOUP (GLUTEN AND DAIRY-FREE)
roasted-cauliflower-soup-gluten-and-dairy-free image
2019-11-20 Step 2 In a large soup pot, add 1 TBSP olive oil and saute the onion for about 5-10 minutes until soft. Add the garlic and saute for 2 more minutes. Step 3 Remove the baking sheet from the oven and scoop the …
From awholesomenewworld.com


NO ONE BELIEVES MY CREAMY CAULIFLOWER SOUP IS DAIRY …
no-one-believes-my-creamy-cauliflower-soup-is-dairy image
2018-11-07 Add the thyme, salt, and pepper. Let the soup simmer for about 30 to 40 minutes until the cauliflower and potatoes are fork tender. Once the veggies are cooked, remove the thyme and discard. Using an immersion …
From realsimple.com


ROASTED CAULIFLOWER SOUP (VEGAN, DAIRY FREE, PALEO) - OUR …
roasted-cauliflower-soup-vegan-dairy-free-paleo-our image
2021-09-19 Trim a whole head of garlic, drizzle with oil, wrap in foil, and place onto the baking sheet with the cauliflower. ROAST. Roast together at 400°F for 40-45 minutes until the cauliflower is golden brown and tender and the garlic …
From oursaltykitchen.com


ROASTED CAULIFLOWER SOUP (DAIRY FREE!) - SUNKISSED KITCHEN
roasted-cauliflower-soup-dairy-free-sunkissed-kitchen image
2021-12-29 Preheat the oven to 425º F. Add cauliflower and peeled garlic cloves to a baking sheet. Drizzle with 2 tablespoons olive oil, and generously season with salt and pepper. Roast cauliflower and garlic in the oven for 30 …
From sunkissedkitchen.com


CREAMY ROASTED CAULIFLOWER SOUP RECIPE - COOKIE AND KATE
creamy-roasted-cauliflower-soup-recipe-cookie-and-kate image
2020-10-02 Preheat the oven to 425 degrees Fahrenheit. If desired, line a large, rimmed baking sheet with parchment paper for easy cleanup. On the baking sheet, toss the cauliflower with 2 tablespoons of the olive oil until lightly and …
From cookieandkate.com


CREAMY DAIRY-FREE ROASTED CAULIFLOWER SOUP WITH PESTO
2018-01-09 Stir with a wooden spoon for 3-5 minutes until translucent. Next, add the roasted cauliflower florets and stir around to get coated in the grease and onions. Add bone broth …
From foodbymars.com
Estimated Reading Time 7 mins
  • Pre-heat oven to 400f degrees. Cut the head of cauliflower into small florets, toss in coconut oil, and spread evenly on a parchment paper-lined baking sheet. Roast for 30 minutes, tossing half-way in between. Remove and set aside and turn the oven off.
  • On the stovetop, in a bottom-heavy pan or dutch oven, add the bacon slices. Cook over medium heat until fat is rendered and bacon is crispy. Set bacon aside on a paper towel-lined plate.
  • In the bacon grease, add chopped onion and sprinkle with sea salt. Stir with a wooden spoon for 3-5 minutes until translucent.
  • Next, add the roasted cauliflower florets and stir around to get coated in the grease and onions. Add bone broth over top and turn the heat high to bring to a boil.


11 BEST CREAMY DAIRY-FREE SOUP RECIPES | DAIRY FREE …
2022-07-14 Mar 19, 2021 - This Pin was created by Food by Mars on Pinterest. 11 BEST CREAMY DAIRY-FREE SOUP RECIPES. Mar 19, 2021 - This Pin was created by Food by …
From pinterest.com
14K pins


10 BEST CAULIFLOWER SOUP RECIPES - FOODHOUSEHOME.COM
Heat the remaining oil in a saucepan with the onion and celery and fry over a medium heat for 10 mins or until softened. Add the garlic and cook for 1 min. Stir through most of the cauliflower, …
From foodhousehome.com


CREAMY PALEO CAULIFLOWER MASH RECIPE [DAIRY-FREE, KETO, AIP]
Place the cooked cauliflower into a blender and add the cooked onion and another 2 tablespoons of butter or ghee. Season with salt and pepper. Pulse until smooth and creamy. …
From foodhousehome.com


BEST CREAMY DAIRY FREE SOUP RECIPES STORY - RECIPE-LIST.NET
11 BEST CREAMY DAIRYFREE SOUP RECIPES. 8 hours ago 11 BEST CREAMY DAIRY-FREE SOUP RECIPES. Published on March 19, 2021. Food by Mars. 14.4k followers. Follow. …
From recipe-list.net


BEST CREAMY DAIRY FREE SOUP RECIPES - RECIPE-LIST.NET
25 Best DairyFree Soup Recipes NutriHealthLine. Just Now Table of contents. 1 25 Best Dairy Free Soup Recipes. 1.1 Spicy black bean soup; 1.2 Dill Pickle Soup; 1.3 Curry Cauliflower …
From recipe-list.net


BEST DAIRY FREE SOUP RECIPES - RECIPE-LIST.NET
25 Best DairyFree Soup Recipes NutriHealthLine. Just Now Table of contents. 1 25 Best Dairy Free Soup Recipes. 1.1 Spicy black bean soup; 1.2 Dill Pickle Soup; 1.3 Curry Cauliflower …
From recipe-list.net


11 BEST CREAMY DAIRY-FREE SOUP RECIPES | PINTEREST
2021-11-02 When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


45 DAIRY-FREE SOUPS THAT TOTALLY HIT THE SPOT | TASTE OF …

From tasteofhome.com


CREAMY ROASTED CAULIFLOWER SOUP WITH PESTO & BACON (AIP, PALEO, …
Jan 10, 2018 - A creamy roasted cauliflower soup that everyone can enjoy! Topped with savory pesto and bacon, mixed with collagen and gut-healing bone broth. Topped with savory pesto …
From pinterest.com


10+ BEST (AND CREAMIEST) DAIRY-FREE SOUP RECIPES
Nov 4, 2021 - Swap those milk-laden soups with one of these healthy creamy dairy-free soup recipes! Includes gluten-free, Paleo, Whole30, and AIP options. Includes gluten-free, Paleo, …
From pinterest.com


CREAMY ROASTED TOMATO SOUP RECIPE (DAIRY-FREE & PLANT-BASED)
2022-06-25 Let cool. Heat the remaining 1 tablespoon oil in a large pot over medium heat. Add the onion and sauté until transparent, about 3 to 5 minutes. Add the carrots and stock, and …
From godairyfree.org


DAIRY-FREE BELL PEPPER SOUP RECIPE WITH ROASTED GARLIC
2022-08-22 Heat the oil in a medium saucepan over medium-high heat. Add the leeks and sauté until they soften, about 3 minutes. Add the bell peppers and potatoes and cook, …
From godairyfree.org


BEST DAIRY FREE SOUP RECIPES
A warming, creamy, nutty-flavored soup filled with gut healing bone broth and collagen. This Dairy-free Roasted Cauliflower soup is next level with some tasty toppings. (AIP, Paleo, …
From tfrecipes.com


ROASTED CAULIFLOWER MASH RECIPE [DAIRY-FREE]
Golden Roasted Cauliflower Recipe (Gluten-Free, Dairy-Free) Peel potatoes and cut into quarters. Cut cauliflower off of the stem into florets. 2. Steam cauliflower, potatoes, and …
From foodhousehome.com


CREAMY CAULIFLOWER SOUP {PALEO, WHOLE30, KETO}
2020-11-29 Instructions. In a large pot over medium heat, heat the ghee or oil. Add the onion and cook until soft, 3-5 minutes, then add in the garlic and cook until fragrant, 1 minute. Add in …
From paleorunningmomma.com


Related Search