3 Ingredient Bbq Baked Salmon Recipes

MAPLE & MUSTARD GLAZED SALMON (3 INGREDIENTS)

Maple & Mustard Glazed Salmon (3 Ingredients) image

This dish is to die for. Serve with baby potato, asparagus, fresh steamed greens or a salad. A simple dish for a dinner party or to enjoy anyday. This dish is very simple and is best made with a good pure maple syrp -this will give you a superior flavour!Use pure maple syrup and ensure your mustard is gluten free if your diet requires

Provided by Jubes

Categories Lactose Free

Time 15m

Yield 4 serving(s)

Number Of Ingredients 3

Ingredients

4 salmon fillets, with skin on
2 tablespoons coarse grain mustard
1 tablespoon maple syrup

Steps:

Preheat grill to high.
Mix together the mustard and maple syrup.
Place the salmon fillets (skin side down) in a baking dish or on a shallow tray that has been lined with aluminium foil.
Spread the mustard and maple mixture evenly over the tops of the salmon fillets.
Grill/Broil for 10 minutes or until cooked thru. The time taken will depend on the size of the fish.
Serve with veges or a salad - Enjoy!
Note: its best if your fillets are as evenly sized as possible.

Nutrition Facts : Calories 416.9, Fat 14, SaturatedFat 2.6, Cholesterol 146.3, Sodium 239.1, Carbohydrate 3.4, Sugar 3, Protein 65.2

OVEN-BARBECUED SALMON

Oven-Barbecued Salmon image

Late last summer, the South Carolina heat drove me indoors and away from my grill. So I changed my favorite grill recipe to be made in the oven with just as tasty results. -Mandy Rivers, Lexington, South Carolina

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 5 servings.

Number Of Ingredients 9

Ingredients

5 salmon fillets (6 ounces each)
3 tablespoons orange juice
2 tablespoons lemon juice
2 tablespoons brown sugar
1 tablespoon chili powder
1 tablespoon paprika
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin

Steps:

Preheat oven to 425°. Place salmon in a greased 15x10x1-in. baking pan; drizzle with orange and lemon juices., In a small bowl, mix remaining ingredients; sprinkle over fillets. Bake 13-15 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 301 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 340mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges

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