3 Ingredient Bbq Baked Salmon Recipes

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EASY, NO-MESS BAKED SALMON



Easy, No-Mess Baked Salmon image

This is an easy, no-mess, no-cleanup recipe that tastes delicious! If I don't feel like scrubbing a lot of pans after dinner, I just throw this in the oven next to some rice and vegetables, or just throw it over some lettuce and tomatoes for a nice salad, and my husband thinks I was cooking for hours! People will think you put a ton of effort into this fancy entree.

Provided by N. Adams

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 25m

Yield 2

Number Of Ingredients 6

½ pound boneless salmon fillet
1 tablespoon olive oil
1 tablespoon balsamic vinegar
1 tablespoon lemon pepper seasoning
1 teaspoon lemon juice
¼ teaspoon salt

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lay salmon fillet skin-side down on a wide piece of aluminum foil.
  • Drizzle olive oil and balsamic vinegar over salmon. Sprinkle lemon pepper, lemon juice, and salt on top. Fold foil up and over the fillet, tenting it at the top. Roll top down to seal salmon in foil. Transfer to a baking sheet.
  • Bake in the preheated oven until salmon flakes easily with a fork, about 15 minutes.

Nutrition Facts : Calories 251.2 calories, Carbohydrate 2 g, Cholesterol 55.8 mg, Fat 17.7 g, Fiber 0.2 g, Protein 19.7 g, SaturatedFat 3.2 g, Sodium 1039.4 mg, Sugar 1.5 g

3 INGREDIENT BBQ BAKED SALMON RECIPE



3 Ingredient BBQ Baked Salmon Recipe image

This 3 Ingredient BBQ Salmon is one of our FAVORITES! The best part is that it takes 3 minutes to put together and about 20 minutes to cook.

Provided by Kristen Hills

Categories     Main Course

Time 35m

Number Of Ingredients 3

2 pounds salmon fillet
salt and pepper (to taste)
1 cup bbq sauce

Steps:

  • Place the salmon skin side down in the middle of a foil or parchment paper lined pan.
  • Pat salmon filets dry.
  • Sprinkle your salmon with salt and pepper.
  • Pour ½ cup bbq sauce covering the whole salmon and spread around with a spoon.
  • Bake at 400 degrees for 20-30 minutes (or until salmon is cooked through).
  • Use remaining bbq sauce on the side when serving.

Nutrition Facts : Calories 297 kcal, Carbohydrate 19 g, Protein 30 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 83 mg, Sodium 556 mg, Fiber 1 g, Sugar 16 g, ServingSize 1 serving

OVEN-BARBECUED SALMON



Oven-Barbecued Salmon image

Late last summer, the South Carolina heat drove me indoors and away from my grill. So I changed my favorite grill recipe to be made in the oven with just as tasty results. -Mandy Rivers, Lexington, South Carolina

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 5 servings.

Number Of Ingredients 9

5 salmon fillets (6 ounces each)
3 tablespoons orange juice
2 tablespoons lemon juice
2 tablespoons brown sugar
1 tablespoon chili powder
1 tablespoon paprika
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin

Steps:

  • Preheat oven to 425°. Place salmon in a greased 15x10x1-in. baking pan; drizzle with orange and lemon juices., In a small bowl, mix remaining ingredients; sprinkle over fillets. Bake 13-15 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 301 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 340mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges

BARBEQUE ROASTED SALMON



Barbeque Roasted Salmon image

A wonderful and easy way to cook salmon fillets. Serve with lemon slices if desired.

Provided by nmanchev

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 1h30m

Yield 3

Number Of Ingredients 10

3 (6 ounce) salmon fillets
¼ cup lemon juice
cooking spray
¼ cup brown sugar
2 tablespoons chili powder
4 teaspoons lemon zest
1 tablespoon vegetable oil
1 ½ teaspoons ground cumin
1 ¼ teaspoons ground cinnamon
1 teaspoon salt

Steps:

  • Place salmon in a resealable bag and add lemon juice; marinate in the refrigerator for at least 1 hour.
  • Preheat oven to 400 degrees F (200 degrees C). Line a baking dish with aluminum foil and spray foil with cooking spray.
  • Blend brown sugar, chili powder, lemon zest, oil, cumin, cinnamon, and salt together in a blender until brown sugar mixture is smooth.
  • Remove salmon from bag and discard bag and lemon juice. Spread brown sugar mixture over salmon and place in the prepared baking dish.
  • Bake in the preheated oven until fish flakes easily with a fork, 12 to 15 minutes.

Nutrition Facts : Calories 380.9 calories, Carbohydrate 24.3 g, Cholesterol 74.7 mg, Fat 15.6 g, Fiber 2.8 g, Protein 36.9 g, SaturatedFat 3 g, Sodium 905.4 mg, Sugar 18.8 g

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