30 Best Vegan Soups Stews Recipes
30 BEST VEGAN SOUPS & STEWS
If you love easy plant-based soups, this curried pumpkin soup from our popular Vegan Starter Kit eBook will be your next go-to dinner recipe! Creamy coconut milk, savory spices and sweet orange pumpkin make for one of the best combinations. Enjoy with some crusty bread or side salad!
Provided by Alena
Categories Sides
Time 33m
Number Of Ingredients 12
Steps:
- Add garlic, ginger and 1 tbsp of the vegetable broth to a pot and sauté for around 2 minutes, then add the rest of the vegetable broth as well as the pumpkin.
- Bring to a boil, then reduce heat to medium and add coconut milk, curry powder, cinnamon, salt, and pepper.
- Let simmer for approximately 20 minutes until the pumpkin is tender and ready to be puréed.
- Take the pot off the stove and use an immersion blender to purée everything until smooth.
- Season with more salt & pepper to taste and divide between serving bowls. Add any optional toppings and enjoy hot!
Nutrition Facts : Calories 337 calories, Carbohydrate 34 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 23 grams fat, Fiber 7 grams fiber, Protein 7 grams protein, SaturatedFat 20 grams saturated fat, ServingSize ½ recipe, Sodium 936 milligrams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
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