30 MINUTE EASY CHICKEN AND CHICKPEA CURRY
30 minute Easy Chicken Chickpea Curry. Big flavour in a super easy & delicious weekday meal that you can have on the table in no time.
Provided by Barry C. Parsons
Categories Chicken Recipes
Time 30m
Number Of Ingredients 13
Steps:
- Heat the peanut oil in a large heavy bottomed dutch oven over medium high heat. Brown the chicken pieces for a few minutes.
- Remove the chicken from the pot and add the onions and garlic. Cook them for a few minutes until they soften then add the turmeric, yellow curry powder, garam masala and cardamom. Stir them well into the onions and garlic and cook for two minutes, stirring constantly.
- Return the browned chicken to the pot along with the fresh ginger and and chicken stock. Cover and bring to a slow simmer for 10 minutes.
- Add the yogurt and chickpeas and simmer slowly for an additional 5 to 10 minutes.
- Serve over plain basmati rice.
Nutrition Facts : Calories 309 calories, Carbohydrate 17 grams carbohydrates, Cholesterol 76 milligrams cholesterol, Fiber 4 grams fiber, Protein 31 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1 serving, Sodium 400 grams sodium, Sugar 4 grams sugar
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