YOGURT-TAHINI DRESSING
Steps:
- Combine ingredients in a bowl. Drizle over cooked broccoli, cauliflower, or beans. Or serve it as a dip for barley cooked vegetables.
TAHINI AND YOGURT SPREAD
Steps:
- In a bowl, combine the garlic and tahini. Mix in the yogurt, lemon juice and paprika. Add salt to taste.
- Serve in a Middle Eastern vegetable sandwich in pita bread
PENNE WITH YOGURT-TAHINI SAUCE
This simple sauce can be prepared while the pasta is cooking. The vegetable saute is optional.
Provided by Bob Cody
Categories Vegetarian Side Dishes
Time 40m
Yield 8
Number Of Ingredients 12
Steps:
- In a large pot of lightly salted boiling water, cook pasta 10 to 12 minutes, or until al dente.
- While pasta is cooking, stir together tahini and lemon juice. Place in a food processor with yogurt, water, and garlic cloves; process until smooth.
- Heat the oil in a saute pan over medium heat. Add the onion, and cook until soft. Add the mushrooms, and cook until soft. During the final few minutes of cooking add the bell pepper; the pepper should be still crispish.
- Drain the pasta. Toss with the yogurt-tahini sauce, chopped parsley, and freshly ground black pepper. Serve the vegetable saute over the noodles.
Nutrition Facts : Calories 332.2 calories, Carbohydrate 48.2 g, Cholesterol 1.8 mg, Fat 11.7 g, Fiber 3.4 g, Protein 11.1 g, SaturatedFat 2 g, Sodium 35.8 mg, Sugar 5.6 g
PENNE WITH YOGURT-TAHINI SAUCE
This simple sauce can be prepared while the pasta is cooking. The vegetable saute is optional.
Provided by Maryellen
Categories Vegetarian Side Dishes
Time 40m
Yield 8
Number Of Ingredients 12
Steps:
- In a large pot of lightly salted boiling water, cook pasta 10 to 12 minutes, or until al dente.
- While pasta is cooking, stir together tahini and lemon juice. Place in a food processor with yogurt, water, and garlic cloves; process until smooth.
- Heat the oil in a saute pan over medium heat. Add the onion, and cook until soft. Add the mushrooms, and cook until soft. During the final few minutes of cooking add the bell pepper; the pepper should be still crispish.
- Drain the pasta. Toss with the yogurt-tahini sauce, chopped parsley, and freshly ground black pepper. Serve the vegetable saute over the noodles.
Nutrition Facts : Calories 332.2 calories, Carbohydrate 48.2 g, Cholesterol 1.8 mg, Fat 11.7 g, Fiber 3.4 g, Protein 11.1 g, SaturatedFat 2 g, Sodium 35.8 mg, Sugar 5.6 g
PENNE WITH YOGURT-TAHINI SAUCE
This simple sauce can be prepared while the pasta is cooking. The vegetable saute is optional.
Provided by Maryellen
Categories Vegetarian Side Dishes
Time 40m
Yield 8
Number Of Ingredients 12
Steps:
- In a large pot of lightly salted boiling water, cook pasta 10 to 12 minutes, or until al dente.
- While pasta is cooking, stir together tahini and lemon juice. Place in a food processor with yogurt, water, and garlic cloves; process until smooth.
- Heat the oil in a saute pan over medium heat. Add the onion, and cook until soft. Add the mushrooms, and cook until soft. During the final few minutes of cooking add the bell pepper; the pepper should be still crispish.
- Drain the pasta. Toss with the yogurt-tahini sauce, chopped parsley, and freshly ground black pepper. Serve the vegetable saute over the noodles.
Nutrition Facts : Calories 332.2 calories, Carbohydrate 48.2 g, Cholesterol 1.8 mg, Fat 11.7 g, Fiber 3.4 g, Protein 11.1 g, SaturatedFat 2 g, Sodium 35.8 mg, Sugar 5.6 g
PENNE WITH YOGURT-TAHINI SAUCE
This simple sauce can be prepared while the pasta is cooking. The vegetable saute is optional.
Provided by Bob Cody
Categories Vegetarian Side Dishes
Time 40m
Yield 8
Number Of Ingredients 12
Steps:
- In a large pot of lightly salted boiling water, cook pasta 10 to 12 minutes, or until al dente.
- While pasta is cooking, stir together tahini and lemon juice. Place in a food processor with yogurt, water, and garlic cloves; process until smooth.
- Heat the oil in a saute pan over medium heat. Add the onion, and cook until soft. Add the mushrooms, and cook until soft. During the final few minutes of cooking add the bell pepper; the pepper should be still crispish.
- Drain the pasta. Toss with the yogurt-tahini sauce, chopped parsley, and freshly ground black pepper. Serve the vegetable saute over the noodles.
Nutrition Facts : Calories 332.2 calories, Carbohydrate 48.2 g, Cholesterol 1.8 mg, Fat 11.7 g, Fiber 3.4 g, Protein 11.1 g, SaturatedFat 2 g, Sodium 35.8 mg, Sugar 5.6 g
QUICK TAHINI YOGURT SAUCE
Try this on falafels, or any other Eastern dish. You could thin it out a bit and use it on salad too! Enjoy!
Provided by Nif_H
Categories Sauces
Time 5m
Yield 1 1/4 cup
Number Of Ingredients 6
Steps:
- Whisk together yogurt, tahini, garlic, lemon juice, salt and pepper. Thin with water to obtain a smooth sauce.
Nutrition Facts : Calories 330.1, Fat 23.7, SaturatedFat 6.5, Cholesterol 25.5, Sodium 117.3, Carbohydrate 20, Fiber 3.4, Sugar 9.3, Protein 13.4
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