Penne With Yogurt Tahini Sauce Recipes

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YOGURT-TAHINI DRESSING



Yogurt-Tahini Dressing image

Provided by Food Network

Categories     appetizer

Time 5m

Yield 1 serving

Number Of Ingredients 4

2 tablespoons yogurt
1 tablespoon tahini (sesame paste)
1 tablespoon lime juice
1 teaspoon honey

Steps:

  • Combine ingredients in a bowl. Drizle over cooked broccoli, cauliflower, or beans. Or serve it as a dip for barley cooked vegetables.

TAHINI AND YOGURT SPREAD



Tahini and Yogurt Spread image

Provided by Food Network

Categories     appetizer

Time 10m

Number Of Ingredients 6

1 large garlic clove, minced
3 tablespoons tahini
1 cup yogurt
3 tablespoons fresh lemon juice
1/4 teaspoon paprika
Salt to taste

Steps:

  • In a bowl, combine the garlic and tahini. Mix in the yogurt, lemon juice and paprika. Add salt to taste.
  • Serve in a Middle Eastern vegetable sandwich in pita bread

PENNE WITH YOGURT-TAHINI SAUCE



Penne with Yogurt-Tahini Sauce image

This simple sauce can be prepared while the pasta is cooking. The vegetable saute is optional.

Provided by Bob Cody

Categories     Vegetarian Side Dishes

Time 40m

Yield 8

Number Of Ingredients 12

3 tablespoons tahini
⅛ cup lemon juice
1 cup plain yogurt
¾ cup water
3 cloves garlic
¼ cup olive oil
1 onion, chopped
2 large portobello mushrooms, sliced
½ red bell pepper, diced
1 (16 ounce) package penne pasta
½ cup chopped parsley
ground black pepper to taste

Steps:

  • In a large pot of lightly salted boiling water, cook pasta 10 to 12 minutes, or until al dente.
  • While pasta is cooking, stir together tahini and lemon juice. Place in a food processor with yogurt, water, and garlic cloves; process until smooth.
  • Heat the oil in a saute pan over medium heat. Add the onion, and cook until soft. Add the mushrooms, and cook until soft. During the final few minutes of cooking add the bell pepper; the pepper should be still crispish.
  • Drain the pasta. Toss with the yogurt-tahini sauce, chopped parsley, and freshly ground black pepper. Serve the vegetable saute over the noodles.

Nutrition Facts : Calories 332.2 calories, Carbohydrate 48.2 g, Cholesterol 1.8 mg, Fat 11.7 g, Fiber 3.4 g, Protein 11.1 g, SaturatedFat 2 g, Sodium 35.8 mg, Sugar 5.6 g

PENNE WITH YOGURT-TAHINI SAUCE



Penne with Yogurt-Tahini Sauce image

This simple sauce can be prepared while the pasta is cooking. The vegetable saute is optional.

Provided by Maryellen

Categories     Vegetarian Side Dishes

Time 40m

Yield 8

Number Of Ingredients 12

3 tablespoons tahini
⅛ cup lemon juice
1 cup plain yogurt
¾ cup water
3 cloves garlic
¼ cup olive oil
1 onion, chopped
2 large portobello mushrooms, sliced
½ red bell pepper, diced
1 (16 ounce) package penne pasta
½ cup chopped parsley
ground black pepper to taste

Steps:

  • In a large pot of lightly salted boiling water, cook pasta 10 to 12 minutes, or until al dente.
  • While pasta is cooking, stir together tahini and lemon juice. Place in a food processor with yogurt, water, and garlic cloves; process until smooth.
  • Heat the oil in a saute pan over medium heat. Add the onion, and cook until soft. Add the mushrooms, and cook until soft. During the final few minutes of cooking add the bell pepper; the pepper should be still crispish.
  • Drain the pasta. Toss with the yogurt-tahini sauce, chopped parsley, and freshly ground black pepper. Serve the vegetable saute over the noodles.

Nutrition Facts : Calories 332.2 calories, Carbohydrate 48.2 g, Cholesterol 1.8 mg, Fat 11.7 g, Fiber 3.4 g, Protein 11.1 g, SaturatedFat 2 g, Sodium 35.8 mg, Sugar 5.6 g

PENNE WITH YOGURT-TAHINI SAUCE



Penne with Yogurt-Tahini Sauce image

This simple sauce can be prepared while the pasta is cooking. The vegetable saute is optional.

Provided by Maryellen

Categories     Vegetarian Side Dishes

Time 40m

Yield 8

Number Of Ingredients 12

3 tablespoons tahini
⅛ cup lemon juice
1 cup plain yogurt
¾ cup water
3 cloves garlic
¼ cup olive oil
1 onion, chopped
2 large portobello mushrooms, sliced
½ red bell pepper, diced
1 (16 ounce) package penne pasta
½ cup chopped parsley
ground black pepper to taste

Steps:

  • In a large pot of lightly salted boiling water, cook pasta 10 to 12 minutes, or until al dente.
  • While pasta is cooking, stir together tahini and lemon juice. Place in a food processor with yogurt, water, and garlic cloves; process until smooth.
  • Heat the oil in a saute pan over medium heat. Add the onion, and cook until soft. Add the mushrooms, and cook until soft. During the final few minutes of cooking add the bell pepper; the pepper should be still crispish.
  • Drain the pasta. Toss with the yogurt-tahini sauce, chopped parsley, and freshly ground black pepper. Serve the vegetable saute over the noodles.

Nutrition Facts : Calories 332.2 calories, Carbohydrate 48.2 g, Cholesterol 1.8 mg, Fat 11.7 g, Fiber 3.4 g, Protein 11.1 g, SaturatedFat 2 g, Sodium 35.8 mg, Sugar 5.6 g

PENNE WITH YOGURT-TAHINI SAUCE



Penne with Yogurt-Tahini Sauce image

This simple sauce can be prepared while the pasta is cooking. The vegetable saute is optional.

Provided by Bob Cody

Categories     Vegetarian Side Dishes

Time 40m

Yield 8

Number Of Ingredients 12

3 tablespoons tahini
⅛ cup lemon juice
1 cup plain yogurt
¾ cup water
3 cloves garlic
¼ cup olive oil
1 onion, chopped
2 large portobello mushrooms, sliced
½ red bell pepper, diced
1 (16 ounce) package penne pasta
½ cup chopped parsley
ground black pepper to taste

Steps:

  • In a large pot of lightly salted boiling water, cook pasta 10 to 12 minutes, or until al dente.
  • While pasta is cooking, stir together tahini and lemon juice. Place in a food processor with yogurt, water, and garlic cloves; process until smooth.
  • Heat the oil in a saute pan over medium heat. Add the onion, and cook until soft. Add the mushrooms, and cook until soft. During the final few minutes of cooking add the bell pepper; the pepper should be still crispish.
  • Drain the pasta. Toss with the yogurt-tahini sauce, chopped parsley, and freshly ground black pepper. Serve the vegetable saute over the noodles.

Nutrition Facts : Calories 332.2 calories, Carbohydrate 48.2 g, Cholesterol 1.8 mg, Fat 11.7 g, Fiber 3.4 g, Protein 11.1 g, SaturatedFat 2 g, Sodium 35.8 mg, Sugar 5.6 g

QUICK TAHINI YOGURT SAUCE



Quick Tahini Yogurt Sauce image

Try this on falafels, or any other Eastern dish. You could thin it out a bit and use it on salad too! Enjoy!

Provided by Nif_H

Categories     Sauces

Time 5m

Yield 1 1/4 cup

Number Of Ingredients 6

1 cup whole milk yogurt
3 tablespoons tahini
1 teaspoon finely minced garlic
2 teaspoons fresh lemon juice
sea salt, to taste
ground pepper, to taste

Steps:

  • Whisk together yogurt, tahini, garlic, lemon juice, salt and pepper. Thin with water to obtain a smooth sauce.

Nutrition Facts : Calories 330.1, Fat 23.7, SaturatedFat 6.5, Cholesterol 25.5, Sodium 117.3, Carbohydrate 20, Fiber 3.4, Sugar 9.3, Protein 13.4

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