ONE-POT BALSAMIC CHICKEN AND VEGGIES
Chicken, vegetables, and sweet potatoes are cooked in one pot and seasoned with a mustardy balsamic vinaigrette in this tasty dinner the whole family will enjoy.
Provided by Lanzzz
Time 55m
Yield 6
Number Of Ingredients 12
Steps:
- Whisk balsamic vinegar, 2 tablespoons olive oil, honey, mustard, garlic, and red pepper flakes in a small bowl. Set vinaigrette aside.
- Cut sweet potato into 1/4-inch thick fries.
- Heat remaining oil in a large skillet over medium heat. Add sweet potato fries and cook, turning every 5 minutes, for 20 minutes. Remove from the pan and set aside.
- Add chicken to the pan and season with salt and pepper. Sear until golden, about 3 minutes per side. Remove from the pan and set aside.
- Add asparagus, broccoli, and cherry tomatoes; season with salt and pepper. Cook until asparagus and broccoli are bright green and tomatoes are slightly wilted, about 5 minutes. Move veggies to one side and add chicken and potatoes back into the pan. Pour in vinaigrette. Toss veggies and chicken slightly until chicken is cooked through and vinaigrette has thickened, about 5 more minutes.
Nutrition Facts : Calories 316.1 calories, Carbohydrate 15.6 g, Cholesterol 85 mg, Fat 13.1 g, Fiber 2.2 g, Protein 32.8 g, SaturatedFat 2.4 g, Sodium 167.1 mg, Sugar 6.6 g
ONE-PAN BALSAMIC CHICKEN & VEGGIES RECIPE BY TASTY
Here's what you need: italian salad dressing, balsamic vinegar, honey, red pepper flakes, chicken breast, olive oil, salt, pepper, fresh asparagus, carrot, grape tomatoes
Provided by Tasty
Categories Dinner
Yield 2 servings
Number Of Ingredients 11
Steps:
- In a mixing bowl, mix salad dressing, balsamic vinegar, honey and red pepper flakes, set aside.
- Season chicken with salt and pepper.
- Cook chicken breasts on one side for 10 minutes, then turn. Add half of the dressing mixture, and cook for another 10 minutes. Chicken juices should run clear. Set chicken aside.
- Add asparagus, carrots, and tomatoes to the same skillet, season with salt and pepper, stir frequently until the veggies are tender, about 4 minutes. Plate veggies and chicken.
- Add remaining dressing mixture to skillet and reduce for about a minute, until the sauce is thickened. Dress the chicken and veggies with the sauce.
- Enjoy!
Nutrition Facts : Calories 717 calories, Carbohydrate 37 grams, Fat 28 grams, Fiber 8 grams, Protein 77 grams, Sugar 25 grams
More about "30 minute one pot balsamic chicken and vegetables recipes"
BALSAMIC CHICKEN WITH ROASTED VEGETABLES RECIPE
Web Feb 9, 2016 Instructions. Preheat oven to 425°F. Season chicken with salt and pepper. Spray 2 large baking sheets with oil. …
From skinnytaste.com
4.6/5 (37)Total Time 30 minsCategory DinnerCalories 401 per serving
From skinnytaste.com
4.6/5 (37)Total Time 30 minsCategory DinnerCalories 401 per serving
- Combine all the ingredients together in a large bowl using your hands to mix well then arrange everything onto the prepared baking sheets spread out in a single layer.
BALSAMIC CHICKEN & VEGETABLES - 30 MINUTE CHICKEN …
Web Mar 27, 2020 Ingredients 1/8 tsp tsp Cumin seed 1 tbsp Honey 2 tbsp Balsamic Vinegar 4 tbsp Olive Garden Light Italian Dressing 1 tsp Olive …
From recipesjust4u.com
4.5/5 (2)Total Time 25 minsCuisine ItalianCalories 287 per serving
From recipesjust4u.com
4.5/5 (2)Total Time 25 minsCuisine ItalianCalories 287 per serving
- Heat the olive oil in a non stick pan over medium high heat. Season the chicken with fresh thyme, sea salt and black pepper.. Cook the chicken evenly in the pan about 6-7 minutes, turning once during cooking.
- Add half of the dressing to the skillet and move the chicken around to coat it well. Transfer the chicken to a plate but leave the sauce in the skillet. Pour in the vegetable broth, add the green beans and carrots to the skillet, season again with salt and pepper and cook, stirring often until they are tender crisp - about 6-7 minutes. Place the veggies on the serving dish with the chicken.
- Add the rest of the dressing to the pan and cook, stirring occasionally until it thickens a little, about 1 minute. Return the chicken and veggies to the pan, add the grape tomatoes and cook for another minute. Toss well in the mixture and place in a serving dish
SHEET PAN BALSAMIC-HERB CHICKEN AND VEGETABLES
Web Mar 18, 2017 Instructions. Preheat the oven to 450 degrees F. Line a large sheet pan with parchment, if desired. Season chicken with 1 tablespoon …
From skinnytaste.com
4.9/5 (42)Total Time 40 minsCategory DinnerCalories 251 per serving
From skinnytaste.com
4.9/5 (42)Total Time 40 minsCategory DinnerCalories 251 per serving
- Season chicken with 1 tablespoon balsamic, 1/2 tablespoon olive oil, garlic, 2 teaspoons dried basil, 1 teaspoon dried parsley and 3/4 teaspoon salt.
- In a large bowl toss the vegetables with 2 tablespoon balsamic, 1 1/2 tablespoons olive oil, 3/4 teaspoon salt, black pepper, 2 teaspoon basil and 1 teaspoon parsley.
ONE-SKILLET BALSAMIC CHICKEN AND VEGETABLES - AVERIE COOKS
Web Dec 6, 2019 Balsamic vinegar Honey Light brown sugar Olive oil Cornstarch Salt and pepper Chicken breasts Broccoli florets Sugar snap peas How to Make Balsamic Chicken Season chicken with salt and …
From averiecooks.com
From averiecooks.com
ONE PAN BALSAMIC CHICKEN AND VEGGIES - CHELSEA'S …
Web Jun 20, 2016 Easy Balsamic Chicken and Veggies made on 1 pan! Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Servings 4 Calories 591 kcal SAVE TO RECIPE BOX Print Recipe Ingredients 6 …
From chelseasmessyapron.com
From chelseasmessyapron.com
BALSAMIC CHICKEN AND VEGGIES (ONE SKILLET, 25 MINUTES!)
Web This balsamic chicken is quick and easy to make in 5 easy steps thanks to a microwave shortcut! Here’s how to make it: Step 1: Marinate the chicken. Whisk together the balsamic sauce. Place ¼ cup of the marinade into a …
From carlsbadcravings.com
From carlsbadcravings.com
ONE SKILLET HONEY BALSAMIC CHICKEN AND VEGGIES - DIETHOOD
Web May 30, 2018 Instructions Heat skillet over medium-high heat. Add oil and swirl to coat. Season chicken breasts with salt and pepper and add to the skillet, rounded side down. Cook about 7 minutes, or until you can …
From diethood.com
From diethood.com
ONE PAN BALSAMIC BAKED CHICKEN
Web Oct 30, 2017 Place chicken thighs on top of vegetables and pour the remaining marinade over entire dish. Place in oven for 1 hour and 15 minutes and bake uncovered until chicken is done and vegetables are …
From joyfulhealthyeats.com
From joyfulhealthyeats.com
ONE POT BALSAMIC CHICKEN RECIPE - A HEALTHY …
Web Aug 6, 2018 Instructions. Preheat the oven to 350 degrees. In a large skillet, heat oil over medium-high heat. Cook chicken breasts for 4 minutes per side or until golden brown. In a separate bowl whisk the balsamic …
From thelifejolie.com
From thelifejolie.com
30 MINUTE ONE POT BALSAMIC CHICKEN AND …
Web 30 Minute One Pot Balsamic Chicken and Vegetables is the perfect quick weeknight meal that is full of flavor, tender chicken and crisp, fresh vegetables. Put this delicious dish over your favorite whole wheat pasta …
From mealplannerpro.com
From mealplannerpro.com
SHEET PAN BALSAMIC CHICKEN - READY IN UNDER …
Web Mar 4, 2020 Preheat oven to 400 degrees. Arrange potatoes in a single layer on one third of a greased sheet pan. Place chicken on one third of the pan, and then the carrots on the remaining third. Drizzle the oil over …
From eatingonadime.com
From eatingonadime.com
BALSAMIC CHICKEN - 30 MINUTE RECIPE - THE …
Web Balsamic Chicken. Yield: 6. Prep Time: 10 minutes. Cook Time: 20 minutes. Total Time: 30 minutes. Balsamic Chicken recipe is an easy and simple 30 minute dinner idea. These flavorful and juicy chicken …
From thecreativebite.com
From thecreativebite.com
ONE PAN BALSAMIC CHICKEN - LITTLE BROKEN
Web Sep 28, 2017 Instructions In a bowl, whisk together the sauce ingredients. Season with salt and pepper, to taste. Set aside. In a separate bowl, toss together the tomatoes, mozzarella, and basil. Season with salt and …
From littlebroken.com
From littlebroken.com
DEVILED CHICKEN THIGHS RECIPE
Web May 11, 2023 Preheat the oven to 400 degrees F (200 degrees C). Pat chicken dry with paper towels. Season both sides evenly with salt and pepper. Dotdash Meredith Food …
From allrecipes.com
From allrecipes.com
ONE-PAN BALSAMIC CHICKEN AND VEGGIES - I HEART NAPTIME
Web Jan 12, 2021 Place vegetables in a separate zip top bag with the olive oil, 1 Tablespoon of balsamic glaze, salt and pepper. Alternatively, arrange the chicken and vegetables …
From iheartnaptime.net
From iheartnaptime.net
SHEET PAN HONEY BALSAMIC CHICKEN AND VEGETABLES
Web Jan 8, 2020 In a measuring cup, combine balsamic vinegar, ¼ cup olive oil, honey, garlic, oregano, ½ teaspoon salt and ¼ teaspoon pepper. Place chicken cubes in a zip-top bag …
From rachelcooks.com
From rachelcooks.com
ONE PAN BALSAMIC CHICKEN PASTA - THE CLEAN EATING COUPLE
Web Oct 15, 2018 1 lb chicken breasts 2 tablespoons olive oil separated, see notes below 1 cup cherry tomatoes 1 cup broccoli 1 cup sliced baby bella mushrooms 1/4 teaspoon …
From thecleaneatingcouple.com
From thecleaneatingcouple.com
25+ 30-MINUTE DINNER RECIPES - EATINGWELL
Web May 9, 2023 Simmer eggs in a rich tomatoey cream sauce studded with chickpeas and silky spinach for a super-fast vegetarian dinner. Serve with a piece of crusty bread to …
From eatingwell.com
From eatingwell.com
ROASTED BALSAMIC CHICKEN - SPEND WITH PENNIES
Web Jan 23, 2022 How to Make Roasted Balsamic Chicken. Make beautiful balsamic chicken in the oven! Prepare the marinade. Prep the chicken & marinade for 30 minutes. Toss …
From spendwithpennies.com
From spendwithpennies.com
ONE PAN BALSAMIC CHICKEN AND VEGGIES - COOKING CLASSY
Web Mar 18, 2018 Instructions In a mixing bowl whisk together salad dressing, balsamic vinegar, honey and red pepper flakes, set aside. Heat olive oil in a 12-inch skillet over …
From cookingclassy.com
From cookingclassy.com
SHEET PAN BALSAMIC CHICKEN VEGGIE BAKE - THE REAL FOOD …
Web Aug 20, 2021 how to make Sheet pan Balsamic chicken with vegetables The first step is to marinate the chicken. Stir together balsamic vinegar, oil, garlic, basil, mustard, salt …
From therealfooddietitians.com
From therealfooddietitians.com
ONE POT BALSAMIC CHICKEN AND VEGETABLES | NEIGHBORFOOD
Web Feb 16, 2019 Total Time: 30 minutes Ingredients 2 Tablespoons olive oil 1 lb. chicken breast, chopped into bite sized chunks 1/2 red bell pepper, chopped 1/2 orange bell …
From neighborfoodblog.com
From neighborfoodblog.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love