4 Grain Berries And Yogurt Recipes

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FRESH BERRIES WITH LEMON YOGURT



Fresh Berries with Lemon Yogurt image

This is a refreshing dish that can be served for breakfast or dessert. The berries offer a powerhouse of nutrition, and the limoncello, an Italian lemon liqueur, adds a burst of citrus flavor. -Sarah Vasques, Milford, New Hampshire

Provided by Taste of Home

Categories     Desserts     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 7

2 cups sliced fresh strawberries
1 medium banana, sliced
1 cup fresh blueberries
1/4 cup limoncello
1 tablespoon sugar
3/4 cup plain yogurt
3 tablespoons lemon curd

Steps:

  • In a small bowl, combine the first five ingredients; spoon into four dessert dishes. Whisk together yogurt and lemon curd; spoon over fruit.

Nutrition Facts : Calories 218 calories, Fat 3g fat (1g saturated fat), Cholesterol 17mg cholesterol, Sodium 34mg sodium, Carbohydrate 40g carbohydrate (32g sugars, Fiber 3g fiber), Protein 3g protein.

BERRY YOGURT CRUNCH



Berry Yogurt Crunch image

Yogurt, fresh berries, and a surprise ingredient give this dish a somewhat cheesecake-like flavor but with a fraction of the fat and calories. Let the berry-yogurt mixture chill awhile so flavors mingle and mellow. Make a flavor change by substituting instant white chocolate pudding mix. I've served this for dessert, but it's good as a breakfast treat, too!

Provided by ChristineM

Categories     Desserts     Specialty Dessert Recipes

Time 2h15m

Yield 4

Number Of Ingredients 8

3 cups plain low-fat yogurt
1 (1.5 ounce) envelope instant sugar-free vanilla pudding mix
2 cups blueberries, raspberries and sliced strawberries, mixed
¾ cup wheat and barley nugget cereal (e.g. Grape-Nuts™)
1 cup blueberries, raspberries and sliced strawberries, mixed
1 tablespoon white sugar
1 tablespoon fresh lemon juice
½ cup sweetened whipped cream for garnish

Steps:

  • Combine the yogurt and pudding mix in a large bowl; beat with an electric mixer until well blended, 1 to 2 minutes. Stir in 2 cups of the mixed berries and the cereal until blended. Pour the yogurt and berry mixture into a 9 inch pie plate. Cover with plastic wrap, and refrigerate 2 hours.
  • Meanwhile, place the remaining 1 cup of berries in a medium bowl and slightly mash with a fork. Stir in the sugar and lemon juice. Set mixture aside at room temperature.
  • Spoon chilled berry-yogurt mixture into serving dishes. Top with a spoonful of mashed berries, and whipped cream, if desired.

Nutrition Facts : Calories 405.6 calories, Carbohydrate 58.7 g, Cholesterol 51.8 mg, Fat 14.7 g, Fiber 4.6 g, Protein 13.5 g, SaturatedFat 8.8 g, Sodium 708.8 mg, Sugar 29.7 g

FOUR GRAINS, BERRIES AND YOGURT WITH QUINOA



Four Grains, Berries and Yogurt with Quinoa image

Four Grains, Berries and Yogurt with Quinoa

Provided by Minute® Rice

Yield 4

Number Of Ingredients 5

1 bag Minute® Rice & Quinoa
1 cup apple juice
1 cup fresh berries
1/4 tsp ground cinnamon
1 cup Greek yogurt with honey

Steps:

  • With just the right amount of whole grains, fresh fruit, apple juice and Greek yogurt, this recipe will power you through your morning routine. Try this Four Grains, Berries and Yogurt with Quinoa recipe as a filling breakfast during the week or serve it as a delicious dessert for your family to enjoy! Step 1
  • In a small saucepan, combine rice and quinoa and juice. Bring to a boil. Step 2
  • Reduce heat, cover and simmer 10 minutes, or until all liquid is absorbed. Remove from heat and cool. Step 3
  • Stir in berries, cinnamon and yogurt. Recipe Tips Substitute apple juice with any type of juice you enjoy. Use dried fruit instead of fresh, if you prefer. For an elegant touch, garnish each serving with a mint sprig. Substitute Minute® Instant Rice & Quinoa with 2 cups (containers) heated Ready to Serve White or Brown Rice, or 2 cups cooked Minute Instant White or Brown Rice.

4-BERRY CHIMICHANGAS



4-Berry Chimichangas image

Provided by Ree Drummond Bio & Top Recipes

Categories     dessert

Time 20m

Yield 4 servings

Number Of Ingredients 8

8 ounces cream cheese, softened
2 tablespoons four-berry preserves, plus more for serving
Four 6-inch flour tortillas
2/3 cup sugar
2 limes, zested
Vegetable oil, for frying
2 cups mixed strawberries, raspberries, blueberries and blackberries, for garnish
Canned whipped cream, for serving

Steps:

  • Put the cream cheese and preserves in a small bowl and mix until thoroughly combined.
  • Lay out the tortillas and place a quarter of the cream cheese mixture into the center of each, spreading the mixture out so there is a 3/4-inch border around the edge. Fold in 2 of the opposite sides of each tortilla and roll to form a small burrito. Set aside.
  • Combine the sugar and lime zest on a small plate.
  • Heat 1 inch of the vegetable oil in a large skillet to 325 degrees F. Carefully fry the chimichangas until golden, 1 to 2 minutes per side. Remove from the oil and toss in the lime sugar.
  • Serve immediately, topped with the berries and whipped cream. Accompany with some extra preserves on the side.

FROZEN YOGURT AND BERRIES



Frozen Yogurt and Berries image

Provided by Food Network

Categories     dessert

Time 25m

Yield 1 serving

Number Of Ingredients 6

1/2 cup heavy cream
1 tablespoon powdered sugar
Vanilla and raspberry swirl frozen yogurt (recommended: Haagen Das)
10 to 12 fresh berries
4 ounces semisweet chocolate chips
4 ounces white chocolate, chopped

Steps:

  • Whip the cream lightly in an electric mixer. When it begins to form peaks, add the powdered sugar and whip to soft peaks. Scoop a generous amount of ice cream in a bowl. Melt the semisweet chocolate chips and white chocolate together in a double boiler. Lace the yogurt with fresh berries, and then top it off with whipped cream and the melted semisweet and white chocolate.

BERRIES IN YOGURT CREAM



Berries in Yogurt Cream image

Yogurt, cream, brown sugar and fresh fruit are all you need to wake up your taste buds on mornings you'd rather sleep in. Save time by having guests assemble their own parfaits. -Michelle Stillman, Lancaster, Pennsylvania

Provided by Taste of Home

Categories     Breakfast     Brunch     Desserts

Time 5m

Yield 10 servings.

Number Of Ingredients 4

1-1/2 cups plain yogurt
1-1/4 cups heavy whipping cream
1/2 cup packed brown sugar
5 cups assorted fresh berries

Steps:

  • Place yogurt in a large bowl; whisk in cream. Sprinkle with brown sugar but do not stir. Cover and refrigerate for at least 3 hours. , Just before serving, stir cream mixture. Divide among 10 dessert dishes. Top with berries.

Nutrition Facts : Calories 208 calories, Fat 12g fat (8g saturated fat), Cholesterol 46mg cholesterol, Sodium 33mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 2g fiber), Protein 2g protein.

4-GRAIN BERRIES AND YOGURT



4-Grain Berries and Yogurt image

A medley of hearty whole grains is simmered with fruit juice, then mixed with fresh berries, yogurt, and a touch of cinnamon for a quick and delicious breakfast or snack.

Provided by Minute Rice

Categories     Minute® Rice

Yield 4

Number Of Ingredients 5

1 bag Minute® Multi-Grain Medley
1 cup apple or orange juice
1 cup fresh berries
¼ teaspoon cinnamon
1 cup Greek-style honey-flavored yogurt

Steps:

  • In a small sauce pan combine juice and Multi-Grain Medley. Bring to a boil. Reduce heat and simmer 10 minutes, or until all liquid is absorbed. Remove from heat and cool. Stir in berries, cinnamon and yogurt.

Nutrition Facts : Calories 161.4 calories, Carbohydrate 29.5 g, Cholesterol 6 mg, Fat 3.2 g, Fiber 3.7 g, Protein 4.8 g, SaturatedFat 1.4 g, Sodium 98.9 mg, Sugar 16.5 g

4-GRAIN BERRIES AND YOGURT



4-GRAIN BERRIES AND YOGURT image

Number Of Ingredients 5

1 bag Minute Multi Grain Medley (Brown Rice, Thai Red Rice, Wild Rice & Quinoa)
1 cup apple or orange juice
1 cup fresh berries
1/4 teaspoon cinnamon
1 cup Greek-style honey-flavored yogurt

Steps:

  • In a small sauce pan combine juice and Multi-Grain Medley. Bring to a boil. Reduce heat and simmer 10 minutes, or until all liquid is absorbed.
  • Remove from heat and cool. Stir in berries, cinnamon and yogurt.

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