4th Of July Blast Smoothie Recipes
4TH OF JULY BLAST SMOOTHIE
A great drink for kids and adults on the 4th or July or anytime! You can use blueberries instead of blackberries.
Provided by daftpunkcook
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Place 1 cup blackberries, strawberries, banana, orange juice, and ice into a blender in that order, and blend on high speed until smooth, 30 seconds to 1 minute. Pour into 4 glasses and top each serving with 3 blackberries for garnish.
Nutrition Facts : Calories 72.7 calories, Carbohydrate 17.6 g, Fat 0.5 g, Fiber 3.9 g, Protein 1.4 g, SaturatedFat 0.1 g, Sodium 1.3 mg, Sugar 10.4 g
4TH OF JULY BLAST SMOOTHIE
A great drink for kids and adults on the 4th or July or anytime! You can use blueberries instead of blackberries.
Provided by daftpunkcook
Categories Strawberry Smoothies
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Place 1 cup blackberries, strawberries, banana, orange juice, and ice into a blender in that order, and blend on high speed until smooth, 30 seconds to 1 minute. Pour into 4 glasses and top each serving with 3 blackberries for garnish.
Nutrition Facts : Calories 72.7 calories, Carbohydrate 17.6 g, Fat 0.5 g, Fiber 3.9 g, Protein 1.4 g, SaturatedFat 0.1 g, Sodium 1.3 mg, Sugar 10.4 g
JULY 4TH SMOOTHIE
Here's a Red, White and Blue smoothie for you to try this 4th of July! It turns a magnificent purple color when blended!
Provided by ElizabethKnicely
Categories Smoothies
Time 5m
Yield 4 1 cup servings or 2 2 cup servings, 4 serving(s)
Number Of Ingredients 7
Steps:
- Add all ingredients and blend until smooth.
- Drink!
Nutrition Facts : Calories 95, Fat 2.5, SaturatedFat 1.4, Cholesterol 8.5, Sodium 36.2, Carbohydrate 17, Fiber 2.2, Sugar 8.6, Protein 2.8
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