5 Minute Easy Vegan Chicken Guacamole Tacos Recipes

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5-MINUTE GUACAMOLE



5-Minute Guacamole image

Shared by Sarah Berger of Minneapolis, Minnesota, this smooth avocado mix features fresh salsa for a zesty dip that's excellent on chips.

Provided by Taste of Home

Categories     Appetizers

Time 5m

Yield 3/4 cup.

Number Of Ingredients 4

1 medium ripe avocado, peeled and cubed
1 tablespoon salsa
1 garlic clove, peeled
1/4 teaspoon salt

Steps:

  • In a food processor, combine all the ingredients; cover and process until smooth. Transfer to a small bowl; serve immediately.

Nutrition Facts : Calories 53 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 114mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

EASY CHICKEN SOFT TACOS



Easy Chicken Soft Tacos image

This is another kid favorite. Easy enough so they can help with the preparation. Gets a big thumbs up from my bunch.

Provided by ratherbeswimmin

Categories     Chicken

Time 30m

Yield 5 serving(s)

Number Of Ingredients 8

10 (8 inch) flour tortillas
1 tablespoon vegetable oil
1 lb boneless skinless chicken, cut into 1 inch pieces
1 (1 1/4 ounce) package taco seasoning mix
2 tablespoons water, divided
1 (16 ounce) can refried beans
3/4 cup taco sauce
2 cups shredded monterey jack cheese

Steps:

  • Preheat oven to 375 degrees; place tortillas on baking sheet.
  • Heat oil in large skillet; add chicken; cook until no longer pink; add 2 T seasoning mix and 1T water; mix well Combine refried beans, remaining seasoning mix and remaining water in small bowl.
  • Spread bean mixture evenly over each tortilla.
  • Layer each with a drizzle of taco sauce.
  • Top evenly with chicken mixture, cheese and desired toppings (chopped tomatoes, sliced green onions, etc.).
  • Bake for 5-10 minutes or until cheese melts; fold each in half.

5 MINUTE EASY VEGAN " CHICKEN" GUACAMOLE TACOS



5 Minute Easy Vegan

Make and share this 5 Minute Easy Vegan " Chicken" Guacamole Tacos recipe from Food.com.

Provided by Luckis Cheesecakes

Categories     Lunch/Snacks

Time 6m

Yield 2 serving(s)

Number Of Ingredients 8

2 crunchy taco shells
1 avocado
1 garlic clove, finely chopped
1 onion, chopped
2 vegetarian chicken pieces
1/3 cup tomatoes, chopped
salt, to taste
1/2 teaspoon lemon juice

Steps:

  • Combine avacado, salt, lemon juice, garlic, and onion. Mush into a paste.
  • Microwave nuggets for 1 minute and then chop.
  • Fill shells with guacamole, 'chicken', and top with tomatoes!
  • Serve with whatever you like (salsa, etc).
  • Enjoy!

Nutrition Facts : Calories 254.1, Fat 17.9, SaturatedFat 2.6, Sodium 59.3, Carbohydrate 24.2, Fiber 8.9, Sugar 3.9, Protein 3.8

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