Addictive Roasted Sweet Potato Rounds Recipes

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ROASTED SWEET POTATO ROUNDS



Roasted Sweet Potato Rounds image

Roasted Sweet Potato Rounds, a simple baked crispy sweet potato slices recipe with just four ingredients and ready in only 45 minutes. Perfect as a simple side dish or salad topping and great for meal prep!

Provided by Kristina Todini, RDN

Categories     Salads + Side Dishes

Time 50m

Number Of Ingredients 4

3 medium sweet potatoes
2 tablespoons olive oil
1 pinch salt and pepper
Optional spices: paprika, cumin, cayenne, cinnamon, garlic, etc.

Steps:

  • Preheat oven: Preheat oven to 425 degrees F (230 degrees C).
  • Prep potatoes: Wash sweet potatoes and remove any growths or blemishes, but do not peel. Cut potatoes into 1/3 inch (10 mm) round slices.
  • Season potatoes: Drizzle olive oil onto large sheet pan and spread until even on baking sheet. Add potato rounds to pan with one side facing down to cover with oil, then flip all potato medallions to make sure each side is lightly oiled. Sprinkle with salt, pepper, and any additional desired spices.
  • Bake until golden brown: Bake in oven for a total of 40-45 minutes, flipping once about halfway through and until both sides are lightly browned and crispy on the edges.

Nutrition Facts : ServingSize 1 serving (about 3/4 cup), Calories 104 kcal, Carbohydrate 17 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 52 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 4 g

ADDICTIVE ROASTED SWEET POTATO ROUNDS



Addictive Roasted Sweet Potato Rounds image

These irresistible sweet potato rounds are crispy on the outside, creamy on the inside, and so easy to make using any oven!

Provided by Brie Norris

Categories     Meatless Meals For Two

Time 30m

Number Of Ingredients 4

1 Large Sweet Potato, about 12 ounces, washed and dried
2 teaspoons Oil (we used melted coconut oil)
¼ teaspoon Ground Cinnamon (optional)
⅛ teaspoon Fine Sea Salt

Steps:

  • Preheat your oven to 425°F. If using a toaster oven, select the BAKE setting and adjust the cooking rack to the lowest placement. Lightly oil a roasting pan or baking sheet.
  • Slice the sweet potato into 1/2-inch rounds.
  • In a medium bowl combine the slices, oil, cinnamon, and salt. Toss well to coat.
  • Arrange rounds in a single layer on your prepared pan.
  • Bake sweet potato slices for 10 minutes. Carefully remove the hot pan and flip the rounds with a fork or spatula.
  • Return to the oven and cook until the sweet potatoes are golden and caramelized about 8 to 10 minutes more.
  • Serve rounds plain or with your favorite toppings.

Nutrition Facts : Calories 240 calories, Carbohydrate 47.5 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 4.8 grams fat, Fiber 7 grams fiber, Protein 2.6 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 6 ounces, Sodium 52 milligrams sodium, Sugar 0.8 grams sugar

ROASTED SWEET POTATO ROUNDS



Roasted Sweet Potato Rounds image

I've been trying to find an alternative to our usual roasted potatoes. This is a combo of a few recipes I've seen. The seasoned oil after tossing has a really neat flavour. (I was cooking them along side a roasted chicken so the temperature was lower and cooking time is longer. I have no doubt these could be done faster at a higher temp. Based on recipes I've seen, 425 Fahrenheit for about 20 minutes)

Provided by Nymphadora

Categories     Yam/Sweet Potato

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 sweet potatoes
1 large sweet onion
3 tablespoons olive oil
1 teaspoon chili powder
1 tablespoon brown sugar
1 teaspoon coarse salt

Steps:

  • Heat 1 Tbsp of the oil in a pan.
  • Preheat oven to 325 (I was cooking them along side a roasted chicken so the temperature was lower and cooking time is longer. I have no doubt these could be done faster at a higher temperature Based on recipes I've seen, 425 Fahrenheit for about 20 minutes).
  • Slice onions and sautee until tender and brown at the edges.
  • Peel and wash potatoes then slice into rounds about a centimetre thick.
  • Combine potatoes, chili powder, brown sugar, salt and remaining oil in a bowl, toss to coat evenly.
  • Add sauteed onions and continue to toss to combine flavours.
  • Spread potato and onion mixture evenly on a baking sheet with edges or a large roasting pan that will allow the potatoes to barely overlap.
  • Toss halfway through to ensure coating and cooking is even.

ROASTED SWEET POTATO FRIES OR ROUNDS



Roasted Sweet Potato Fries or Rounds image

A nice change of pace from "regular" fries. I like dipping them in sour cream or eating them plain.

Provided by Marg CaymanDesigns

Categories     Yam/Sweet Potato

Time 35m

Yield 4 serving(s)

Number Of Ingredients 4

2 large sweet potatoes
1 tablespoon olive oil
1 tablespoon butter, melted
salt

Steps:

  • Scrub the sweet potatoes, leave unpeeled, and cut into fries or rounds. (Trust me, rounds are much easier!).
  • Combine olive oil and melted butter.
  • Arrange the potato slices, not touching, in rows on a baking sheet.
  • Lightly brush the potatoes with the oil mixture; being careful to not use too much or the fries get mushy.
  • Roast at 450°F for 18 to 22 minutes, or until they are golden and crisp, turning them once with a spatula.
  • Transfer the potatoes to paper towels to drain, sprinkle them with the salt to taste, and serve them warm.
  • Note: can be sprinkled with cinnamon sugar instead of salt.

Nutrition Facts : Calories 111.2, Fat 6.3, SaturatedFat 2.3, Cholesterol 7.6, Sodium 61.2, Carbohydrate 13.1, Fiber 1.9, Sugar 2.7, Protein 1.1

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