AFTERNOON PICK ME UP
This drink will knock off the edge if you get the 3 o'clock munchies. Plus you can get in an extra serving of veggies. You may add alcohol to this, but if your at work, it probably isn't a good idea.
Provided by MsSally
Categories Beverages
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Mix all ingredients in a portable jug. Keep in cooler or fridge. Shake or stir before serving.
Nutrition Facts : Calories 48.3, Fat 0.2, Sodium 656.8, Carbohydrate 11.5, Fiber 2, Sugar 8.2, Protein 1.6
AFTERNOON PICK-ME-UP JUICE
I bought a juicer - the rest is history! It's lots of fun trying out different combinations of fruits and veggies.
Provided by Ex-Pat Mama
Categories Beverages
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Juice all ingredients according to your juicer's directions. Mine goes from softest to hardest.
Nutrition Facts : Calories 262.3, Fat 1.1, SaturatedFat 0.2, Sodium 107.3, Carbohydrate 65.3, Fiber 14.3, Sugar 46.2, Protein 4.6
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