Aip Chicken Coleslaw Recipes

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AIP CHICKEN COLESLAW RECIPE



AIP Chicken Coleslaw Recipe image

This is not your traditional lunch - or coleslaw!

Provided by Louise Hendon

Categories     Lunch

Time 25m

Number Of Ingredients 9

2 chicken breasts (400 g)
salt
1 Tablespoon (15 ml) of olive oil
1/4 cup (35g) of white cabbage, finely sliced
1/4 cup (35g) of red cabbage, finely sliced
1/8 cup (30g) of carrots, finely sliced into matchsticks
2 Tablespoons (30 ml) of coconut cream
generous squeeze of fresh lime juice
cilantro, to garnish

Steps:

  • Preheat the oven to 355°F (180°C).
  • Pat the chicken breasts dry with paper towels and season with salt. Heat the olive oil in a pan and grill the chicken on both sides until golden. Transfer the chicken onto a baking tray and cook for 10-12 minutes.
  • In the meantime, combine the cabbage and carrots in a bowl.
  • Mix the coconut cream with a generous squeeze of lime juice. Pour the mixture into the bowl of cabbage and mix well to evenly coat. Season the mixture with salt.
  • Dice the cooked chicken and add to the coleslaw. Garnish with parsley and serve.

Nutrition Facts : Calories 489, Sugar 2 g, Fat 30 g, Carbohydrate 3 g, Fiber 1 g, Protein 48 g

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