AIR FRYER BBQ CHICKEN LEGS
As chicken legs will vary in size and thickness, so will the cooking times. If you're cooking really large or thick drumsticks or thighs, add a few more minutes and pierce the chicken at it's thickest part to make sure the juices run clean. Use whatever BBQ sauce you love.
Provided by Diane
Categories Main Course
Time 55m
Number Of Ingredients 6
Steps:
- In bowl combine oil, bbq sauce, Worcestershire sauce, salt and pepper. Add chicken and stir to completely coat with in the marinade. Cover and marinate for about 20 minutes.
- Pre-heat air fryer at 360°F/182°C for about 4 minutes. Spray the air fryer basket with oil or use an air fryer perforated parchment sheet. Place chicken in air fryer
- Air Fry at 360°F/182°C for about 25-30 minutes, depending on the thickness of the drumsticks or thighs. Turn the chicken after cooking for 15 minutes.
- Once cooked, let the chicken cool a bit and enjoy!
Nutrition Facts : Calories 275 kcal, Carbohydrate 2 g, Protein 14 g, Fat 23 g, SaturatedFat 4 g, Cholesterol 80 mg, Sodium 582 mg, Sugar 1 g, ServingSize 1 serving
AIR FRYER BBQ DRUMSTICKS
Crispy air fried chicken is basted with BBQ sauce to create a flavorful chicken meal.
Provided by Everyday Family Cooking
Categories Air Fryer Recipes
Time 30m
Number Of Ingredients 9
Steps:
- Preheat your air fryer to 400 degrees.
- Pat drychicken drumsticks.
- Mix together the olive oil, garlic powder, paprika, onion powder, salt and pepper, and cayenne pepper (if using).
- Coat the chicken drumsticks with oil mixture and massage into the drumsticks for a few minutes to help keep the flavor in.
- Add chicken drumsticks to the air fryer in one single layer and cook for 15 minutes.
- Flip chicken and cook for another 5 minutes.
- Baste chicken with BBQ sauce, flip, then baste other side of chicken with BBQ sauce.
- Cook until chicken has an internal temperature of 165 degrees, about 3-5 more minutes.
- Remove from the air fryer, baste additional BBQ sauce if desired and enjoy!
Nutrition Facts : Calories 297 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 139 milligrams cholesterol, Fat 15 grams fat, Fiber 0 grams fiber, Protein 27 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 503 milligrams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat
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