Air Fryer Boneless Pork Chops Recipes

AIR FRYER BONELESS PORK CHOPS

Air Fryer Boneless Pork Chops image

Tender, juicy, and perfectly cooked pork chops are so simple in the air fryer. Our seasoning blend is a classic, but feel free to experiment with other flavors.

Provided by Karly Campbell

Categories Pork

Time 15m

Number Of Ingredients 7

Ingredients

4 boneless center cut pork chops, about ½ inch thick
1 teaspoon olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
1 teaspoon salt
½ teaspoon cracked pepper

Steps:

Preheat air fryer to 380 degrees for 5 minutes.
While the air fryer preheats, drizzle the pork chops with the oil.
Stir together the garlic powder, onion powder, smoked paprika, salt, and pepper in a small bowl.
Sprinkle evenly over the pork chops. Rub to coat both sides with the seasoning.
Place the pork chops in the air fryer and cook for 9-11 minutes or until the pork chops reach 150 degrees. Time may vary depending on thickness of pork chops and the model of air fryer used.
Let pork chops rest 5 minutes before serving.

Nutrition Facts : Calories 99 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 33 milligrams cholesterol, Fat 6 grams fat, Fiber 0 grams fiber, Protein 10 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 552 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

EASY AIR FRYER PORK CHOPS

Easy Air Fryer Pork Chops image

Boneless pork chops cooked to perfection in the air fryer. This recipe is super simple and you couldn't ask for a more tender and juicy chop.

Provided by Soup Loving Nicole

Categories Main Dish Recipes Pork Pork Chop Recipes

Time 35m

Yield 4

Number Of Ingredients 8

Ingredients

½ cup grated Parmesan cheese
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon kosher salt
1 teaspoon dried parsley
½ teaspoon ground black pepper
4 (5 ounce) center-cut pork chops
2 tablespoons extra virgin olive oil

Steps:

Preheat the air fryer to 380 degrees F (190 degrees C).
Combine Parmesan cheese, paprika, garlic powder, salt, parsley, and pepper in a flat shallow dish; mix well.
Coat each pork chop with olive oil. Dredge both sides of each chop in the Parmesan mixture and set on a plate.
Place 2 chops in the basket of the air fryer and cook for 10 minutes; flipping halfway through cook time.
Transfer to a cutting board and let rest for 5 minutes. Repeat with remaining chops.

Nutrition Facts : Calories 304.7 calories, Carbohydrate 1.5 g, Cholesterol 90.3 mg, Fat 16.6 g, Fiber 0.4 g, Protein 35.3 g, SaturatedFat 5 g, Sodium 684.9 mg, Sugar 0.3 g

AIR-FRYER PORK CHOPS

Air-Fryer Pork Chops image

These air-fryer pork chops get their rich flavor from Creole seasoning and Parmesan cheese. Bonus: They're low in carbs, too! —Dawn Parker, Surrey, British Columbia

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

4 boneless pork loin chops (6 ounces each)
1/3 cup almond flour
1/4 cup grated Parmesan cheese
1 teaspoon garlic powder
1 teaspoon Creole seasoning
1 teaspoon paprika
Cooking spray

Steps:

Preheat air fryer to 375°. Spritz fryer basket with cooking spray. In a shallow bowl, toss almond flour, cheese, garlic powder, Creole seasoning and paprika. Coat pork chops with flour mixture; shake off excess. Working in batches as needed, place chops in single layer in air-fryer basket; spritz with cooking spray. , Cook until golden brown, 12-15 minutes or until a thermometer reads 145°, turning halfway through cooking and spritzing with additional cooking spray. Remove and keep warm. Repeat with remaining chops.

Nutrition Facts : Calories 310 calories, Fat 16g fat (5g saturated fat), Cholesterol 86mg cholesterol, Sodium 308mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 36g protein. Diabetic Exchanges

AIR FRYER KETO PORK CHOPS

Air Fryer Keto Pork Chops image

These pork chops are crispy, tasty and tender. Perfect for one of those last minute dinners. Plus, cleanup is quick and easy.

Provided by Yoly

Categories Main Dish Recipes Pork Pork Chop Recipes Boneless

Time 25m

Yield 4

Number Of Ingredients 9

Ingredients

4 each boneless pork chops, 1/2-inch thick
1 pinch salt and ground black pepper to taste
1 egg
⅓ cup grated Parmesan cheese
⅓ cup almond flour
½ teaspoon salt
¼ teaspoon pepper
¼ teaspoon garlic powder
1 serving avocado oil cooking spray

Steps:

Season pork chops with salt and pepper on both sides.
Beat egg in a medium bowl. Mix Parmesan cheese, almond flour, 1/2 teaspoon salt, 1/4 teaspoon pepper, and garlic powder together in a second bowl.
Dip each pork chop in egg, then in Parmesan-flour mixture to coat. Place in the air fryer basket and spritz with avocado oil.
Cook in an air fryer at 375 degrees F (190 degrees C) until lightly browned, 8 to 10 minutes. Flip pork chops over, spritz with avocado oil and cook until pork is no longer pink in the center, 3 to 4 minutes more.

Nutrition Facts : Calories 364.7 calories, Carbohydrate 2.8 g, Cholesterol 158.9 mg, Fat 17.4 g, Fiber 1.2 g, Protein 47.2 g, SaturatedFat 5 g, Sodium 515.6 mg, Sugar 0.6 g

AIR-FRYER BREADED PORK CHOPS

Air-Fryer Breaded Pork Chops image

Instant mashed potatoes and bread crumbs have a similar texture, so I wondered how the combo would taste on air-fryer thin pork chops. This is now the only way we make pork chops in our house! -Carrie Farias, Oak Ridge, New Jersey

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

1 large egg
2 tablespoons fat-free milk
2 tablespoons Dijon mustard
3/4 cup panko bread crumbs
3/4 cup mashed potato flakes
2 teaspoons ground mustard
2 teaspoons minced fresh sage
1/3 cup all-purpose flour
8 thin boneless pork loin chops (2 ounces each)
1/2 teaspoon salt
Cooking spray

Steps:

In a shallow bowl, whisk egg, milk and Dijon mustard. In another shallow bowl, mix bread crumbs, potato flakes, ground mustard and sage. Place flour in another shallow bowl. Sprinkle pork with salt., Preheat air fryer to 400°. Dip pork in flour to coat both sides; shake off excess. Dip in egg mixture, then in bread crumb mixture, patting to help coating adhere., In batches, place chops in greased air fryer; spritz with cooking spray. Cook until a thermometer reads at least 145°, 5-6 minutes, turning once.

Nutrition Facts : Calories 297 calories, Fat 9g fat (3g saturated fat), Cholesterol 101mg cholesterol, Sodium 565mg sodium, Carbohydrate 22g carbohydrate (1g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

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