AIR FRYER LAMB CHOPS AIR FRIED LAMB CHOPS
Steps:
- Season the lamb with salt, black pepper, cayenne pepper, granulated garlic and onion powder
- Coat the lamb with 1/4 cup of honey OR 1/4 cup of plain Greek yogurt
- Grill or Air Fry the lamb for 4 to 7 minutes depending on the type of air fryer you have. Turn if necessary
Nutrition Facts : Calories 300 kcal, ServingSize 1 serving
AIR FRYER LAMB CUTLETS
Learn how to air fry lamb cutlets for a quick and nutritious family meal that's simply bursting with flavour. Find out how to prepare a simple yet tasty marinade, the perfect cooking temperature and how long to cook lamb cutlets in the air fryer.
Provided by Pineapple Farmhouse 2021
Categories Air Fryer
Time 30m
Number Of Ingredients 6
Steps:
- Combine the lamb cutlets, lemon juice, oregano, olive oil, salt and pepper in a large mixing bowl and mix well.
- Allow to rest for 5 minutes or so, or longer in the fridge if you have time. Meanwhile preheat the air fryer to 190 Degrees Celsius/375 Fahrenheit.
- Place lamb cutlets in the air fryer basket and cook for 10-15 minutes at 190 degrees Celsius/375 Fahrenheit, or according to the manufacturers instructions.
- Remove the air fryer basket and turn the lamb cutlets.
- Return the air fryer basket and cook for a further 5 - 10 minutes, or until cooked to your liking.
- When cooked, remove the lamb cutlets from the air fryer basket and rest for a couple of minutes prior to serving.
Nutrition Facts : Calories 607 calories, Carbohydrate 34 grams carbohydrates, Cholesterol 127 milligrams cholesterol, Fat 38 grams fat, Fiber 2 grams fiber, Protein 32 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 1, Sodium 375 milligrams sodium, Sugar 9 grams sugar, TransFat 2 grams trans fat, UnsaturatedFat 25 grams unsaturated fat
THE BEST AIR FRYER LAMB CHOPS
Cook the most perfect of lamb chops in minutes with your trusty air fryer! Marinaded in red wine vinegar and herbs, the chops come out perfectly cooked and tender.
Provided by Tanya
Categories Main Course
Time 13m
Number Of Ingredients 8
Steps:
- Combine lamb chops, olive oil, red wine vinegar, rosemary, oregano, salt, garlic powder, and black pepper in a bowl. Rub the marinade into the meat and cover and chill for 1 hour.
- Preheat air fryer to 400 degrees Fahrenheit.
- Add lamb chops to the air fryer basket and cook for 7-9 minutes, flipping halfway.
Nutrition Facts : Calories 350 kcal, Carbohydrate 1 g, Protein 42 g, Fat 19 g, SaturatedFat 6 g, Cholesterol 129 mg, Sodium 391 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
AIR FRYER ROSEMARY GARLIC LAMB CHOPS
Fragrant rosemary and garlic add so much flavor to these juicy lamb chops. Using air fryers that are at least 5 qt or larger will allow you to cook all the chops in one layer for the full batch. If you only have a small air fryer, you can cook these chops in 2-3 batches.
Provided by Diane
Categories Main Course
Time 1h24m
Number Of Ingredients 6
Steps:
- Pat dry the lamb rack. Remove silver skin from underside of ribs if needed. Cut into individual chops.
- In a large bowl, combine olive oil, rosemary, garlic, salt, & pepper. Add the lamb and gently toss to coat in marinade. Cover and marinate for about 1 hour or up to overnight.
- Preheat the Air Fryer at 380°F/195°C for 4 minutes. Spray air fryer basket/tray with oil spray and place lamb chops in a single layer, making sure not to overlap the meat.
- Air Fry at 380°F/195°C for 8 minutes, flip and air fry for another 3-6 minutes, or to your preferred doneness. Serve warm.
Nutrition Facts : Calories 427 kcal, Carbohydrate 1 g, Protein 31 g, Fat 34 g, SaturatedFat 13 g, Cholesterol 98 mg, Sodium 668 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
AIR FRYER LAMB CHOPS
Not everyone loves lamb chops, but if you do, this version makes them so juicy and savory with easy to find ingredients. Make a gourmet meal in 15 minutes or less in the air fryer.
Provided by Asian Test Kitchen
Categories Main Course
Number Of Ingredients 5
Steps:
- Season lamb chops with a liberal amount of salt and pepper.
- Mix together marinade ingredients and brush onto both sides of the lamb chop.
- Cook in airfryer for 5 minutes at 375 degrees F per side or 4 minutes at 400 degrees F per side for extra browning.
- The internal temp should be 135 degrees F for medium or 145 degrees F for medium well. when you touch the meat it should spring back.
- Decrease the time by 1-2 minutes per side for medium rare and increase the cooking time by 1-2 minutes for medium well. Depending on how thick your lamb chop is, the cooking time will vary.
Nutrition Facts : Calories 295 kcal, Carbohydrate 1 g, Protein 34 g, Fat 17 g, SaturatedFat 5 g, Cholesterol 103 mg, Sodium 165 mg, Sugar 1 g, ServingSize 1 serving
AIR FRYER LAMB SHOULDER CHOPS WITH BITTER GREENS SALAD RECIPE
Flash cooking lamb shoulder chops in the air fryer worked best to retain some moisture and allow the excess fat to melt away.
Provided by Nick
Time 11m
Yield 4
Number Of Ingredients 9
Steps:
- In a small mixing bowl, whisk together the oil and wine. Stir in the thyme, rosemary, oregano or mint, and salt.
- Place the lamb chops in a glass or ceramic baking dish or in a large sealable plastic bag. Pour the marinade all over the chops. Cover the dish or seal the bag well. Place the lamb in the refrigerator for 8 to 12 hours.
- Remove the lamb from the refrigerator 30 minutes prior to cooking.
- Preheat the air fryer at 390°F for 5 minutes.
- Drain the excess marinade from the lamb chops. Discard the marinade. Place 2 chops on the crisper plate or in the basket of the air fryer. Cook for 3 minutes. Flip the chops over and continue to cook for another 3 minutes until the internal temperature reads 130 - 140°F when checked with a digital meat thermometer.
- Remove the cooked lamb chops to a platter and tent with foil. Repeat with the other 2 chops.
- Serve the lamb with lemon wedges and a bitter greens salad.
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- Add parsley, oregano, black pepper, garlic, lemon juice, olive oil, and salt. Mix till well combined.You can put it in the fridge to marinate for 30-60 minutes but if you don't have time for that, move to the next step.
- Preheat Air fryer at a temperature of 400F/200C for 5 minutes.Arrange the lamb in the air fryer basket in a single layer. Insert the basket in the air fryer and air fry lamb chops for 5 minutes.
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- In a medium bowl, mix the olive oil, lemon juice, rosemary, salt and pepper together. Add the lamb and toss to coat. Set aside to marinate for as little as 10 minutes up to 2 hours (see note).
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