Air Fryer Pork Steaks Recipes
EASY AIR FRYER PORK CHOPS
Boneless pork chops cooked to perfection in the air fryer. This recipe is super simple and you couldn't ask for a more tender and juicy chop.
Provided by Soup Loving Nicole
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the air fryer to 380 degrees F (190 degrees C).
- Combine Parmesan cheese, paprika, garlic powder, salt, parsley, and pepper in a flat shallow dish; mix well.
- Coat each pork chop with olive oil. Dredge both sides of each chop in the Parmesan mixture and set on a plate.
- Place 2 chops in the basket of the air fryer and cook for 10 minutes; flipping halfway through cook time.
- Transfer to a cutting board and let rest for 5 minutes. Repeat with remaining chops.
Nutrition Facts : Calories 304.7 calories, Carbohydrate 1.5 g, Cholesterol 90.3 mg, Fat 16.6 g, Fiber 0.4 g, Protein 35.3 g, SaturatedFat 5 g, Sodium 684.9 mg, Sugar 0.3 g
CRISPY AND JUICY AIR FRYER PORK STEAKS
Crispy, juicy, and super flavorful, these air fryer pork steaks are so easy to make! On the table in around 30 minutes, their coating tastes like a deep-fried schnitzel, but with only a fraction of the calories!
Provided by Joanne Andrea
Categories AIR FRYER
Time 20m
Number Of Ingredients 11
Steps:
- Begin to preheat the air fryer to 400 degrees.
- While the air fryer is preheating, begin by blotting the pork steaks with a paper towel to remove excess moisture. Season with salt and pepper. Set aside.
- In a bowl, combine the panko and seasonings. Mix very well to incorporate.
- Dredge the steaks in the breadcrumbs on both sides and place them in the air fryer basket. Try not to have them overlapping.
- Air fry the pork steaks for 8 minutes. Flip and then continue to air fry for another 5 minutes or until an internal temperature of 145F has been reached. . When the timer goes off, let them rest for 5 minutes inside the basket.
- **Optional step: combine the melted butter and parsley together. Dab this mixture over the steaks for an even more delicious flavor. Enjoy!
Nutrition Facts : Calories 1018 calories, Carbohydrate 42 grams carbohydrates, Cholesterol 249 milligrams cholesterol, Fat 68 grams fat, Fiber 3 grams fiber, Protein 59 grams protein, SaturatedFat 29 grams saturated fat, ServingSize 1 steak, Sodium 844 milligrams sodium, Sugar 4 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 32 grams unsaturated fat
AIR FRYER PORK STEAKS
These air fryer pork steaks are an incredibly easy, last-minute dinner that cooks up in a flash and pairs well with all of your favorite sides! With your handy-dandy air fryer, some perfectly marbled coppa cut pork steaks, and a fabulous pork seasoning, a delicious dinner will be on the table in minutes!
Provided by Angela
Categories Dinner Recipes Main Course Pork Dishes
Time 27m
Number Of Ingredients 2
Steps:
- 30 minutes before cooking, remove your pork steaks from the fridge so that they can warm to room temperature (it helps them to cook evenly). Preheat your air fryer to 400°F (205°C) for 5 minutes while you season your pork steaks generously with pork seasoning.
- Once your air fryer has preheated, place the seasoned pork steaks in the basket making sure that they don't overlap. Cook for 6 minutes before opening the basket and flipping the steaks.
- After flipping, cook the steaks for an additional 6 minutes (*see note) or until they reach an internal temperature of 145°F (63°C).
- Remove the pork steaks from your air fryer and place them onto a plate or cutting board covered loosely with a square of aluminum foil. Set the air fried pork steaks aside to rest for 5 minutes before serving.
Nutrition Facts : Calories 161 kcal, Carbohydrate 2 g, Protein 22 g, Fat 7 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 68 mg, Sodium 75 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 4 g, ServingSize 1 serving
AIR-FRYER PORK TENDERLOIN
I originally developed this air-fryer pork tenderloin recipe to cook on the stove and finish in the oven, but you can make it even quicker in an air fryer-and it's just as tasty. -Lynn Faria, Southington, Connecticut
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Preheat air fryer to 375°. Trim silver skin from tenderloin if desired; pat dry. In a small bowl, stir together remaining ingredients; spread over tenderloin. Place in greased air fryer. Cook until a thermometer reads 145°, 18 to 20 minutes. Let stand 10 minutes before slicing.
Nutrition Facts : Calories 257 calories, Fat 11g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 145mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges
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