AIR FRYER ROAST CHICKEN
You're going to love how easy this family-sized air fryer roast chicken is! It is covered in a dry spice rub and air fried to crispy, golden perfection. The meat is juicy and tender with perfect, extra crispy skin - every time! All you need is a few simple ingredients and about 5 minutes of prep for this healthy, easy weeknight roast that the whole family will enjoy.
Provided by Andrea Geddes
Categories Main Course
Time 1h35m
Number Of Ingredients 7
Steps:
- Pre-heat the air fryer to 180°C/356 F.
- Pat the chicken dry with some paper towel. Then, rub the olive oil over the skin, along with the paprika, salt and pepper. Rub the spices over the entire chicken.
- Prick the lemon with a fork and place it into the empty chicken cavity, along with the thyme.
- Place the chicken into the air fryer tray, breast side down. Cook for around 60 minutes, before carefully turning the chicken so that the breast side is facing up.
- Continue cooking for a further 15-20 minutes, until the chicken is completely cooked through (when a meat thermometer reaches 75 °C (167 F) at the thickest part of the chicken. Cooking times will vary slightly depending on the size of the chicken and brand/size of air fryer. See notes below.
- Once cooked, place the chicken onto a board or plate to rest for 10 minutes before slicing and serving. Enjoy!
Nutrition Facts : Calories 398 kcal, Carbohydrate 2 g, Protein 32 g, Fat 29 g, SaturatedFat 8 g, Cholesterol 126 mg, Sodium 700 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
AIR FRYER ROAST CHICKEN
We love the air fryer for all sorts of items, but we love it best for cooking a whole chicken. The skin renders and gets perfectly crispy while the inside stays incredibly moist and flavorful.
Provided by Food Network Kitchen
Time 1h5m
Yield 2 to 3 servings
Number Of Ingredients 7
Steps:
- Preheat a 3.5-quart air fryer to 370 degrees F and spray the basket with nonstick cooking spray.
- Rub the outside of the chicken with the olive oil.
- Sprinkle the chicken inside and outside with 1 tablespoon salt and several grinds of pepper. Fill the cavity with the herbs, garlic and lemon. Put the chicken in the basket breast-side up, pushing it down so it does not touch the top of the fryer.
- Roast the chicken until it is golden and crispy and an instant-read thermometer inserted in the thickest part of the thigh, avoiding bone, reads 165 degrees F, 50 to 60 minutes.
AIR FRYER ROAST CHICKEN
How to cook a whole chicken in an air fryer.
Provided by Eliza
Categories Air Fryer Chicken Recipes
Time 1h5m
Number Of Ingredients 5
Steps:
- Preheat air fryer to 400°F (200°C).
- Pat chicken dry. Drizzle with olive oil, and season with salt and pepper. Rub seasoning into the chicken including inside the cavity.
- Place chicken in air fryer basket chicken breast side down [Note 1].
- Turn the air fryer down to 360°F/ 180°C, and cook the chicken for 25 minutes.
- When the time is up, carefully flip the chicken over and air fry for another 25-30 minutes until it is golden brown and at least 165°F/ 74°C in the center of the thickest part [Note 2].
- Remove chicken from the air fryer to a plate or cutting board. Cover with foil and let it rest for at least 10 minutes before carving and serving.
Nutrition Facts : Calories 382 calories, Cholesterol 122 milligrams cholesterol, Fat 28 grams fat, Protein 30 grams protein, SaturatedFat 7 grams saturated fat, Sodium 695 milligrams sodium, UnsaturatedFat 0 grams unsaturated fat
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