Air Fryer Sweet And Sour Pork Recipes

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AIR-FRYER SWEET AND SOUR PORK



Air-Fryer Sweet and Sour Pork image

Whether you're serving a party of two or making a bigger batch for company, you'll find this air-fryer sweet and sour pork a succulent choice. —Leigh Rys, Herndon, Virginia

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 2 servings.

Number Of Ingredients 13

1/2 cup unsweetened crushed pineapple, undrained
1/2 cup cider vinegar
1/4 cup sugar
1/4 cup packed dark brown sugar
1/4 cup ketchup
1 tablespoon reduced-sodium soy sauce
1-1/2 teaspoons Dijon mustard
1/2 teaspoon garlic powder
1 pork tenderloin (3/4 pound), halved
1/8 teaspoon salt
1/8 teaspoon pepper
Sliced green onions, optional
Cooking spray

Steps:

  • In a small saucepan, combine the first 8 ingredients. Bring to a boil; reduce heat. Simmer, uncovered, until thickened, 6-8 minutes, stirring occasionally., Preheat air fryer to 350°. Sprinkle pork with salt and pepper. Place pork on greased tray in air-fryer basket; spritz with cooking spray. Cook until pork begins to brown around edges, 7-8 minutes. Turn; pour 2 tablespoons sauce over pork. Cook until a thermometer inserted into pork reads at least 145°, 10-12 minutes longer. Let pork stand 5 minutes before slicing. Serve with remaining sauce. If desired, top with sliced green onions.

Nutrition Facts : Calories 502 calories, Fat 7g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 985mg sodium, Carbohydrate 72g carbohydrate (69g sugars, Fiber 1g fiber), Protein 35g protein.

AIR FRYER CHINESE SWEET AND SOUR PORK



Air Fryer Chinese Sweet and Sour Pork image

Skip takeout and make your own sweet and sour pork at home. I like to toss some egg rolls in the air fryer while it is hot so that the meal has that full Chinese takeout feel to it. Serve over rice if desired.

Provided by Soup Loving Nicole

Categories     World Cuisine Recipes     Asian     Chinese

Time 35m

Yield 4

Number Of Ingredients 8

1 ½ pounds pork cutlets, cut into bite-sized pieces
3 tablespoons cornstarch
1 teaspoon sesame oil
nonstick cooking spray
¼ cup white sugar
¼ cup rice vinegar
4 tablespoons ketchup
2 tablespoons soy sauce

Steps:

  • Place pork, cornstarch, and sesame oil in a bowl and toss to coat. Let sit for 5 minutes.
  • Meanwhile, preheat the oven to 350 degrees F (175 degrees C).
  • Spray the basket of the air fryer with cooking spray. Place pork in the basket of the air fryer and spray top of pork with cooking spray.
  • Cook for 10 minutes. Shake the basket and cook pork until desired crispness, about 10 minutes more.
  • While the pork is cooking, combine sugar, vinegar, ketchup, and soy sauce in a saucepan over medium-high heat. Whisk constantly until sugar is dissolved and mixture comes to a boil. Reduce heat to low and keep sauce warm until ready to use.
  • Transfer pork to a bowl. Pour sauce on top of the pork and toss to coat.

Nutrition Facts : Calories 303.7 calories, Carbohydrate 22.4 g, Cholesterol 94.7 mg, Fat 9.5 g, Fiber 0.2 g, Protein 30.9 g, SaturatedFat 3.1 g, Sodium 683.1 mg, Sugar 16 g

AIR FRYER SWEET AND SOUR PINEAPPLE PORK



Air Fryer Sweet and Sour Pineapple Pork image

This air-fryer pork is a great dish to make on a weeknight, and it's special enough for company. The recipe starts with pork tenderloin, which is quick to cook and economical compared to many meats, and it tastes delicious. -Leigh Rys, Herndon, Virginia

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 12

1 can (8 ounces) unsweetened crushed pineapple, undrained
1 cup cider vinegar
1/2 cup sugar
1/2 cup packed dark brown sugar
1/2 cup ketchup
2 tablespoons reduced-sodium soy sauce
1 tablespoon Dijon mustard
1 teaspoon garlic powder
2 pork tenderloins (3/4 pound each), halved
1/4 teaspoon salt
1/4 teaspoon pepper
Sliced green onions, optional

Steps:

  • In a large saucepan, combine the first 8 ingredients. Bring to a boil; reduce heat. Simmer, uncovered, until thickened, 15-20 minutes, stirring occasionally., Preheat air fryer to 350°. Sprinkle pork with salt and pepper. Place pork on greased tray in air-fryer basket. Cook until pork begins to brown around edges, 7-8 minutes. Turn; pour 1/4 cup sauce over pork. Cook until a thermometer inserted into pork reads at least 145°, 10-12 minutes longer. Let pork stand 5 minutes before slicing. Serve with remaining sauce. If desired, top with sliced green onions.

Nutrition Facts : Calories 489 calories, Fat 6g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 985mg sodium, Carbohydrate 71g carbohydrate (68g sugars, Fiber 1g fiber), Protein 35g protein.

INSTANT POT® SWEET AND SOUR PORK



Instant Pot® Sweet and Sour Pork image

Sweet and sour pork is a traditional and delicious Chinese dish. There's no need for takeout when you can make it with very little effort at home, and even better, in the Instant Pot®. Serve with rice.

Provided by lutzflcat

Categories     World Cuisine Recipes     Asian     Chinese

Time 1h10m

Yield 4

Number Of Ingredients 17

1 tablespoon vegetable oil
1 pound boneless pork loin, cut into 3/4-inch cubes
1 ¼ cups water, divided
½ cup ketchup
⅓ cup rice vinegar
⅓ cup pineapple juice
2 tablespoons brown sugar
2 tablespoons low-sodium soy sauce
2 teaspoons minced fresh ginger
1 teaspoon minced garlic
aluminum foil
1 onion, vertically sliced
1 cup chopped fresh pineapple
1 red bell pepper, cut into large chunks
1 green bell pepper, cut into large chunks
2 tablespoons cornstarch
1 tablespoon toasted sesame seeds

Steps:

  • Turn on a multi-functional pressure cooker (such as an Instant Pot®) and select Saute function. Add oil and heat until hot. Add pork cubes, working in batches if necessary, and cook until browned on all sides, about 5 minutes. Return all the pork back to the pot and cancel Saute mode.
  • Whisk together 3/4 cup water, ketchup, rice vinegar, pineapple juice, brown sugar, soy sauce, ginger, and garlic in a small bowl. Pour over pork and stir to combine.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 5 minutes. Release remaining pressure using the quick-release method. Unlock the lid and remove. Transfer pork to a plate using a slotted spoon. Cover with foil to keep warm.
  • Select Saute mode and stir in onion, pineapple, and red and green bell peppers. Simmer until vegetables start to soften, 6 to 7 minutes.
  • Whisk together cornstarch and remaining 1/2 cup water in a small bowl until smooth. Pour slurry into the pot. Cook, stirring constantly, until sauce has thickened to your preferred consistency, about 2 minutes. Return cooked pork back to the pot and heat until just warmed through. Garnish with sesame seeds.

Nutrition Facts : Calories 328.7 calories, Carbohydrate 36 g, Cholesterol 54.3 mg, Fat 11.4 g, Fiber 3.2 g, Protein 22.1 g, SaturatedFat 3.1 g, Sodium 648.8 mg, Sugar 24 g

SWEET AND SOUR PORK RECIPE BY TASTY



Sweet And Sour Pork Recipe by Tasty image

Here's what you need: pork, salt, corn flour, egg, corn flour, oil, oil, garlic, green bell pepper, red bell pepper, pineapple, white caster sugar, rice vinegar, ketchup

Provided by Evelyn Liu

Categories     Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 14

½ lb pork, chopped into bite size pieces
1 teaspoon salt
1 teaspoon corn flour
1 egg
1 cup corn flour
2 ½ cups oil
2 tablespoons oil
2 teaspoons garlic, crushed
½ green bell pepper, chopped
½ red bell pepper, chopped
⅔ cup pineapple
¼ cup white caster sugar
¼ cup rice vinegar
2 tablespoons ketchup

Steps:

  • In a bowl, combine all marinade ingredients with the pork. Cover and leave to marinade in the fridge 20 minutes.
  • Place the corn flour in a large bowl and toss the marinated pork chunks until liberally coated.
  • In a medium-sized saucepan, heat the oil to 350˚F (180°C).
  • Deep fry the pork pieces for about 3-4 minutes until the coating is golden brown and the pork is cooked throughout. Set aside.
  • For the sauce, place a frying pan over a medium heat and add the oil.
  • Sauté the garlic until fragrant, then fry the peppers until soften.
  • Add in the pineapple and warm thorough.
  • Add the sugar, vinegar, and ketchup, stir. Bring the mixture to a boil.
  • Add the pork to the frying pan and coat everything evenly with the sauce.
  • Serve top with sesame seeds.
  • Nutrition Calories: 2299 Fat: 220 grams Carbs: 55 grams Fiber: 3 grams Sugars: 44 grams Protein: 35 grams
  • Enjoy!

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