Allergy Friendly Custard Vegan Friendly Custard Also Recipes

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VEGAN CUSTARD



Vegan custard image

Make our vegan coconut custard to pour over your favourite desserts. Made with coconut milk, it pairs beautifully with our carrot, coconut & date pudding

Provided by Good Food team

Time 15m

Number Of Ingredients 4

4 tbsp custard powder
4 tbsp golden caster sugar
2 x 400ml cans low-fat coconut milk
200ml water

Steps:

  • Combine the custard powder with the sugar. Add 2-4 tbsp coconut milk from a 400ml can and mix to a smooth paste. Heat the rest of the coconut milk from the can in a pan with another 400ml can coconut milk and the water until almost boiling. Whisk some of the coconut milk mixture into the custard powder mixture until it looks like a smooth custard sauce, then tip this into the pan with the rest of the hot coconut milk. Return to the boil over a low heat, stirring continuously, until you have a thick, smooth custard.

Nutrition Facts : Calories 147 calories, Fat 8 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 11 grams sugar, Fiber 0.1 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium

ALLERGY FRIENDLY CUSTARD - VEGAN FRIENDLY CUSTARD ALSO!



Allergy Friendly Custard - Vegan Friendly Custard Also! image

This recipe is suitable for those on a gluten-free, egg-free and dairy-free diet. It gives an acceptable custard, given those restrictions. I was given this recipe whilst on an allergy elimination diet. Don't be tempted to omit the sugar.

Provided by Jubes

Categories     Dessert

Time 20m

Yield 1/2 cup, 2 serving(s)

Number Of Ingredients 4

2 teaspoons rice flour
2/3 cup soymilk (ensure gluten-free)
1 teaspoon sugar
1 teaspoon vegan margarine (I use Nuttelex)

Steps:

  • Mix the rice flour and sugar with a little of the milk -to a smooth paste.
  • Heat the remaining milk, until almost boiling.
  • Add the rice flour paste to the heated milk. Stir constantly over heat, until the mixture thickens and bubbles. Simmer gently, stirring for about 5 minutes.
  • Stir in the margarine until it has melted through.

Nutrition Facts : Calories 62.7, Fat 1.6, SaturatedFat 0.2, Sodium 44.9, Carbohydrate 8.8, Fiber 1.1, Sugar 2.5, Protein 3.9

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