ALMOND BUTTER & BANANA PORRIDGE
Storecupboard staples like dried fruit and cinnamon sweeten this porridge, top with creamy nut butter and slices of banana.
Provided by Anna Glover
Categories Breakfast, Brunch
Time 15m
Number Of Ingredients 7
Steps:
- Heat the almonds in a saucepan over a medium heat for 2-3 mins until smelling toasted, shaking the pan frequently. Remove from the pan to a plate.
- Put the Quaker Rolled Oats, milk, sultanas and cinnamon, if using, into the saucepan with a pinch of salt. Cook over a medium heat for 5-6 mins until smooth and thick, stirring frequently. Add a splash more water if you prefer a thinner porridge.
- Divide the porridge between four warmed bowls, and add the banana slices. Drizzle over the almond butter in a swirl, then top with the toasted almonds.
Nutrition Facts : Calories 397 calories, Fat 18 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 18 grams sugar, Fiber 6 grams fiber, Protein 18 grams protein, Sodium 0.4 milligram of sodium
SWEET BANANA ALMOND OATMEAL
This oatmeal is warm, sweet, and lusciously filling, and it leaves me satisfied for hours! It is also incredibly versatile. Switch out any of the ingredients for whatever you fancy. I find it works well with some vanilla extract instead of almond and topped with crunchy peanut butter and a drizzle of honey! If you like your oatmeal just a bit thicker, use a little less milk or cook for a little longer.
Provided by mamacaroni
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 15m
Yield 1
Number Of Ingredients 7
Steps:
- Mash half the banana in a saucepan. Whisk almond milk, honey, almond extract, cinnamon, and salt with the mashed banana until smooth; bring to a boil and stir oats into the mixture. Reduce heat to medium-low and cook at a simmer until the oats are tender and the moisture has been absorbed to your desired consistency, 5 to 7 minutes. Transfer oatmeal to a bowl.
- Dice remaining banana half. Top oatmeal with banana and more cinnamon, as desired.
Nutrition Facts : Calories 384.9 calories, Carbohydrate 76.8 g, Fat 5.7 g, Fiber 8.1 g, Protein 7.6 g, SaturatedFat 0.6 g, Sodium 319.3 mg, Sugar 37.5 g
ALMOND BUTTER AND BANANA OATMEAL COOKIES
This is the perfect cookie for those of us who love cookies but are trying to be healthier. This recipe is dairy-free, sugar-free, and fat-free! I was a bit worried that since it doesn't have the unhealthy components it wouldn't taste good, but my husband loved it!
Provided by suzythecook
Categories Desserts Nut Dessert Recipes Almond Dessert Recipes
Time 27m
Yield 18
Number Of Ingredients 10
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Grease a baking sheet with cooking spray.
- Mash bananas in a large bowl. Mix in oats, almond milk, almond butter, vanilla extract, pumpkin pie spice, and salt.
- Scoop spoonfuls of banana and oat mixture onto the baking sheet. Scatter sliced almonds over cookies; sprinkle turbinado sugar on top.
- Bake cookies in the preheated oven until set and browned on the bottom, 12 to 14 minutes.
Nutrition Facts : Calories 73.3 calories, Carbohydrate 12.4 g, Fat 2.1 g, Fiber 1.6 g, Protein 1.8 g, SaturatedFat 0.2 g, Sodium 20.8 mg, Sugar 3.9 g
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