Annabel Karmels Chicken And Apple Balls Recipes

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ANNABEL KARMEL'S CHICKEN AND APPLE BALLS



Annabel Karmel's Chicken and Apple Balls image

This is a great finger food recipe for the little ones. I have had a problem getting my little guy to eat protein and this is the first recipe that he has willingly fed himself. Although the recipe calls for two chicken breasts, I took a shortcut and used ground turkey - it was still delicious! I also omitted the stock cube (too much salt!) and used italian bread crumbs instead. This recipe is much, much easier with a food processor to get finely chopped ingredients that will incorporate nicely into these meatballs. Also, although this recipe says it makes 20 balls, I made mine much smaller and got closer to 4 dozen. (But then again, I used an entire package of turkey, not just two chicken breasts.)

Provided by Sarah Stewart

Categories     Chicken Breast

Time 30m

Yield 20 balls, 4-6 serving(s)

Number Of Ingredients 13

1 onion
50 g carrots (finely grated)
1 tablespoon light olive oil
1 large granny smith apple, peeled and grated
2 chicken breasts, cut into chunks
1 teaspoon thyme (dried or fresh) (optional)
1 tablespoon fresh parsley, chopped
2 ounces breadcrumbs (fresh, white)
1 chicken stock cube, crumbled (for babies over 12 months)
salt (to season, for babies over 12 months)
pepper (to season, for babies over 12 months)
flour, for coating
vegetable oil (for frying)

Steps:

  • Heat the oil in the pan and saute half the onion and carrot for three minutes, stirring occasionally.
  • Squeeze out excess moisture from apple.
  • Mix the grated apple with the chicken,cooked and uncooked onion and carrot, plus parsley, thyme, breadcrumbs, and crumbled stock.
  • Chop for a few seconds in a food processor.
  • Season with salt and pepper.
  • With your hands, form the mixture into about 20 balls, and roll in flour.
  • Fry in shallow oil until lightly golden and cooked through (about 4 to 5 minutes).

Nutrition Facts : Calories 258.9, Fat 11.1, SaturatedFat 2.6, Cholesterol 46.6, Sodium 450.4, Carbohydrate 22.2, Fiber 2.8, Sugar 8.3, Protein 17.8

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