BAKED STEAK WITH PARMESAN AND PEPPER CRUST
Treat the family tonight with our Baked Steak with Parmesan and Pepper Crust. Twenty minutes and four ingredients are all you need for this baked steak recipe.
Provided by My Food and Family
Categories Home
Time 20m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Heat oven to 375ºF.
- Heat large heavy ovenproof skillet on medium heat 3 min. Add oil; tilt skillet to evenly cover bottom with oil. Add steaks; cook 2 min. Turn.
- Sprinkle with cheese and pepper. Place skillet in oven.
- Bake 8 to 10 min. or until steaks are medium doneness (160ºF).
Nutrition Facts : Calories 280, Fat 19 g, SaturatedFat 8 g, TransFat 0.5 g, Cholesterol 80 mg, Sodium 270 mg, Carbohydrate 0.5817 g, Fiber 0 g, Sugar 0 g, Protein 26 g
CUBE STEAK PARMESAN
This is a great Italian style way to prepare beef or venison cube steaks. Double the ingredients for a crowd!
Provided by SMR012
Categories World Cuisine Recipes European Italian
Time 1h
Yield 4
Number Of Ingredients 16
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). In a shallow dish, stir together the flour, salt and pepper. In a separate bowl, whisk together the eggs and water with a fork. In a third bowl, or shallow dish, mix together the cracker crumbs, 1/3 cup of Parmesan cheese and basil.
- Heat the oil in a large skillet over medium heat. Dredge the cube steaks in the seasoned flour, dip into the egg mixture, and coat with the cracker crumb mixture. Place them in the skillet, and fry just until browned on each side. Arrange steaks in a single layer in a greased casserole dish.
- Bake for 25 minutes in the preheated oven. Meanwhile, in a medium bowl, stir together the tomato sauce, sugar, 1/4 teaspoon of oregano, and garlic powder. Spoon over steaks when the 25 minutes are up. Top each steak with mozzarella cheese and remaining Parmesan cheese; sprinkle remaining oregano over the top. Bake for 5 more minutes, or until the cheese is melted, and the sauce is hot.
Nutrition Facts : Calories 457.8 calories, Carbohydrate 17.1 g, Cholesterol 153.5 mg, Fat 28.8 g, Fiber 1.6 g, Protein 32.5 g, SaturatedFat 10.3 g, Sodium 1249.5 mg, Sugar 6.1 g
PARMESAN-CRUSTED SIRLOIN STEAK
A little Parmesan and a few herbs and spices are all that's needed to help juicy beef sirloin steaks achieve grilled perfection.
Provided by My Food and Family
Categories Home
Time 20m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Heat grill to medium-high heat.
- Mix first 4 ingredients until blended.
- Brush steak with oil; sprinkle with cheese mixture.
- Grill 4 to 5 min. on each side or until steak is medium doneness (160ºF).
Nutrition Facts : Calories 180, Fat 9 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 160 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 23 g
BLUE CHEESE-CRUSTED SIRLOIN STEAKS
My wife adores this steak-and me when I fix it for her. She thinks it's the ideal dish for Friday night after a long workweek. -Michael Rouse, Minot, North Dakota
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat broiler. In a large broil-safe skillet, heat 1 tablespoon butter over medium heat; saute onion until tender. Transfer to a bowl; stir in cheese and bread crumbs., Cut steak into 4 pieces; sprinkle with salt and pepper. In same pan, heat remaining butter over medium heat; cook steaks until desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°), 4-5 minutes per side. , Spread onion mixture over steaks. Broil 4-6 in. from heat until lightly browned, 2-3 minutes.
Nutrition Facts : Calories 326 calories, Fat 16g fat (8g saturated fat), Cholesterol 92mg cholesterol, Sodium 726mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 39g protein.
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