Antarctica Sledging Biscuits Recipes

ANTARCTICA SLEDGING BISCUITS

Antarctica Sledging Biscuits image

Antarctica Sledging Biscuits are dense, crunchy and high fat and salt biscuits made specifically to keep people alive in Antarctica. When cooking sledging biscuits you simply need to avoid overcooking them. They should be pale yellow in colour rather than brown as most biscuits. From aroundtheworldtravels.co.uk These are/were often topped with pemmican. The above site says that one of the reasons Scott's team died was that they didn't have fruit in their pemmican, resulting in scurvy and an inability to digest energy. Whole wheat: 120 grams in one cup of whole wheat flour, so 150 grams = 1.25 cups Butter: 14.2 grams per tablespoon, so scant 2 T. for 30 grams Water: 50 ml = 3.35 tablespoons (US), so about 3 T. + 1 tsp. Or find your own conversion tools.

Provided by Debbie R.

Categories Breads

Time 30m

Yield 10 serving(s)

Number Of Ingredients 5

Ingredients

150 g whole wheat flour (1.25 cups)
1/2 teaspoon baking soda
1/2 teaspoon salt
30 g butter (full fat, unsalted, 2 T.)
50 ml cold water (3T. plus 1t.)

Steps:

re-heat the oven to 190C (375 F.).
Sieve the flour and baking soda together into a mixing bowl, then add the salt. Rub in the butter with your finger tips until you have combined the ingredients to resemble breadcrumbs.
Slowly mix in the water until a malleable ball of dough forms. All the dry ingredients must be evenly incorporated, yet the dough should not be sticky.
Lightly flour a smooth surface and roll out the dough so it is 2 cm thick (0.8 inches) and fits a large baking tray. Transfer the dough onto a lightly greased baking tray and cut into 5cm (2-inch) squares. Prick each square with a fork.
Bake in the oven for 15 minutes or until the dough just starts turning golden brown. Remove from the oven and place on a cooling rack.
Serve the sledging biscuits with sweetened tea or with pemmican spread on top.

Nutrition Facts : Calories 72.2, Fat 2.8, SaturatedFat 1.6, Cholesterol 6.4, Sodium 200.9, Carbohydrate 10.8, Fiber 1.6, Sugar 0.1, Protein 2

BEER BISCUITS

Beer Biscuits image

Make and share this Beer Biscuits recipe from Food.com.

Provided by paula giles

Categories Breads

Time 33m

Yield 1 cookie sheet

Number Of Ingredients 6

Ingredients

4 cups sifted flour
4 teaspoons baking powder
1 teaspoon salt
1 teaspoon sugar
2/3 cup butter
1 (12 ounce) can beer, room temp

Steps:

Large bowl; sift flour, baking powder, salt, and sugar.
Cut in butter.
Add beer.
Mix lightly with fork until ball forms Turn dough onto generously floured surface.
Knead gently 5-6 times.
Roll dough out and cut with biscuit cutter. Place biscuits 1 in apart on ungreased baking sheet. Bake until tops are brown (15-18 minutes) at 425°F.

Nutrition Facts : Calories 3084.5, Fat 127.7, SaturatedFat 78.5, Cholesterol 325.5, Sodium 4674.2, Carbohydrate 402.9, Fiber 13.5, Sugar 5.6, Protein 54.6

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