Antioxidant Berry Waffle Recipes

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BERRY WAFFLES



Berry Waffles image

Provided by Food Network Kitchen

Categories     dessert

Yield 8 servings

Number Of Ingredients 11

3 tablespoons unssalted butter
1 cup flour
1 teaspoon baking powder
Pinch of baking soda
Pinch cinnamon
Pinch of salt
1/4 sugar
1/2 cup yogurt
1/2 cup milk
1 egg, lightly beaten
1 cup frozen blueberries not thawed

Steps:

  • Preheat waffle iron and read manufacturer's instructions. Melt butter in microwave. In a large bowl, combine flour, baking powder, baking soda, cinnamon, salt and sugar. In another bowl, beat together yogurt, milk and egg. Whisk liquid mixture into dry ingredients until just combined. Fold in frozen berries. Stir in melted butter. Brush hot waffle iron with butter or spray. Spoon about 1/2 cup of batter onto iron, smooth out with back of spoon and close to cook. This first waffle will be the tester. Cook waffle until golden brown. Remove to plate and keep warm. Serve with butter, maple syrup or blueberry syrup.

ANTIOXIDANT BERRY WAFFLE



Antioxidant Berry Waffle image

Make and share this Antioxidant Berry Waffle recipe from Food.com.

Provided by RuPei

Categories     Breakfast

Time 30m

Yield 4-5 serving(s)

Number Of Ingredients 8

2 eggs
4 ounces milk
1 ounce canola oil
1/2 cup all-purpose flour
1/2 cup whole wheat flour
1 1/2 teaspoons baking powder
1/4 cup white sugar
2/3 cup mixed berry

Steps:

  • Whisk eggs and stir in milk and canola oil.
  • Combine all-purpose flour, whole wheat flour, baking powder, white sugar and egg mixture. Carefully mix until lumps disappear. Let rest for 10 minutes. Stir in mixed berries.
  • Preheat waffle maker to desired temperature. Apply a light layer of vegetable oil to heating plate. Spread waffle batter evenly onto heating plate. Close waffle maker and let bake until done.
  • Serve warm with butter and honey or pure maple syrup.

Nutrition Facts : Calories 315.9, Fat 11.2, SaturatedFat 2.1, Cholesterol 97.3, Sodium 188.6, Carbohydrate 47.3, Fiber 2.8, Sugar 12.7, Protein 8.3

BERRY BIRTHDAY WAFFLES



Berry Birthday Waffles image

These waffles are surely a special breakfast birthday treat...but made healthful enough to ensure you'll be around for the next! Whole wheat flour adds nutrition and fiber while the all purpose flour keeps the waffles from tasting like tree branches. Beaten egg whites make them light. Strawberry preserves thicken and sweeten this summer berry sauce without adding refined sugars. And the whipped cream....well, they ARE birthday waffles. A dollop will do you, though. You say it is not your birthday? According to the Mad Hatter, there are 364 unbirthdays. Sing a "Very Merry Unbirthday" to yourself and make these anyway.

Provided by Kitchen Witch Steph

Categories     Breakfast

Time 40m

Yield 8-10 waffles, 4-8 serving(s)

Number Of Ingredients 15

1 cup whole wheat flour
1 cup all-purpose flour
1 tablespoon baking powder
1/2 teaspoon salt
2 cups buttermilk
1/4 cup expellor-pressed coconut oil, room temperature (or vegetable oil)
1 tablespoon agave nectar (or honey)
2 egg yolks
3 egg whites
1 cup blueberries
1 cup quartered strawberry
1/3 cup no-sugar added strawberry preserves
1/3 cup orange juice
2 tablespoons orange liqueur (optional)
1 cup whipped cream (recommend homemade)

Steps:

  • WAFFLES: Sift together dry ingredients in a medium mixing bowl.
  • Beat egg whites until stiff and set aside.
  • Whisk egg yolks, milk, agave nectar, and oil together. (You may have to gently warm the milk before adding the coconut oil as it solidifies when combined with very cold milk -- it is just like working with melted butter).
  • Add to dry ingredients and mix together thoroughly.
  • Fold egg whites into the batter.
  • Add batter to your heated waffle maker in amount recommended by your waffle maker's instructions and also cook per its instructions.
  • BERRY SAUCE: Combine ½ cup blueberries, preserves, and orange juice in a sauce pan over medium heat.
  • Bring to a boil, reduce and cook for 5 minutes until thickened, stirring occasionally.
  • Add remaining blueberries, strawberries, and orange liqueur. Stir and let stand a few minutes.
  • ASSEMBLY: Top each waffle with berry sauce and a dollop of whipped cream.
  • For birthday waffles, add one candle to the top of the whipped cream and light after you have placed the waffle in front of your birthday boy/girl. (or yourself) Keeping the candle straight in your whipped cream could prove to be a little tricky (use a light weight candle) but I made my own homemade and stiff enough to pull it off. Or, use a fresh strawberry to anchor your candle.
  • Notes: During recipe testing, frozen blueberries were used (picked locally and frozen this summer) while strawberries were always fresh.
  • The sauce was sweetened with mainstream tastebuds in mind. If you prefer something less sweet and a little tart as I do, you may want to skip the OJ and go with water and a couple of teaspoons of lemon juice.
  • I got 8-10 square (Belgian style) waffles out of each batch using my Chefmate Waffle Maker.
  • Agave nectar is a syrup made from the agave plant whose sugars are mainly the fructose type. Coconut oil got a bad rap for years but make no mistake, it is good stuff. Your skin and hair will thank you for it.

Nutrition Facts : Calories 575.2, Fat 21.3, SaturatedFat 15.4, Cholesterol 110.7, Sodium 767.5, Carbohydrate 83.2, Fiber 6.4, Sugar 27.4, Protein 16.5

BETSY'S BEST BERRY WAFFLE RECIPE



Betsy's Best Berry Waffle Recipe image

Breakfast is essentially "breaking" the fast and truly is the most important meal of the day! Why not start your day right with a carbohydrate and protein balanced waffle that will fuel the body without weighing you down. This delicious mix is gluten free, high in protein, and bursting with a berry flavor!

Provided by Don C.

Categories     Breakfast

Time 20m

Yield 1 serving(s)

Number Of Ingredients 11

1 1/2 cups gluten-free flour, mix
1 1/2 teaspoons baking soda
1/8 teaspoon salt
1 teaspoon baking powder
1 egg
1/2 cup fresh berries
2 tablespoons sugar or 2 tablespoons honey
3 cups buttermilk
1 cup sour cream, sweet cream or 1 cup plain yogurt
1/4 cup gourmet peanut butter
berries (to garnish)

Steps:

  • Combine the dry ingredients.together the egg, sugar, buttermilk and yogurt. Stir in Betsy's Best. Add to the dry ingredients and blend together.
  • Batter should be light and creamy. If batter is too thick, add additional milk to thin.
  • Let batter stand for 2-3 minutes. Pour batter into waffle iron and cook according to directions. Garnish with berries and enjoy!
  • The aroma in the house when you waffle press this delicious recipe will start mouths watering. Mix up the flavor with different berries and different varieties of Betsy's Best!

Nutrition Facts : Calories 1288.5, Fat 89.1, SaturatedFat 38.8, Cholesterol 335, Sodium 3864.7, Carbohydrate 81.1, Fiber 3.9, Sugar 74.5, Protein 51.6

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