Apple Cider Vinegar Health Tonic Recipes
APPLE CIDER VINEGAR HEALTH TONIC
I actually love the taste of this. Within minutes I feel great and gain energy. This is supposed to cleanse your system, especially the liver. It also helps with bloating, weight loss, digestion, blood pressure, diabetes and countless other things. Drink this in the morning on an empty stomach and start your day right.
Provided by Suzy_Q
Categories Beverages
Time 1m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Mix ingredients in a glass. Drink on an empty stomach in the morning. Feel great.
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- Trouble with digesting roughage? Use ACV in your salad dressing. There are a few reasons ACV can help out with digestion issues, according to nutritionist Rania Batayneh, MPH, bestselling author of “The One One One Diet.”
- Looking to curb your appetite? Make a daily ACV tonic. Sometimes the hardest part of recalibrating eating habits is restriction. According to Batayneh, drinking ACV can “be incredibly useful when trying to eat less and lose weight.”
- Need natural energy? Sip an ACV-mixed tea in the AM. Skipping coffee? For Batayneh, a tea with ACV is a great alternative to other calorie-heavy, caffeinated drinks like lattes and sodas.
- Sore throat? Mix ACV and honey into a soothing concoction. With antibacterial and antiviral properties, ACV can be incredibly beneficial. With all that said, there isn’t much scientific evidence backing the claim that honey and ACV tea will completely get rid of a sore throat.
- Managing insulin levels? Drink ACV with water and a meal or snack. For people with diabetes, incorporating ACV may be a helpful step in managing the condition.
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