Low Fat Club Panini Recipes

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LOW FAT PANINI



Low Fat Panini image

This is a low-fat version of a panini and is still so yummy! You can use pretty much any low-fat deli meat in these, I like turkey or ham or a combination of both. You're going to love this sandwich! My husband and I are obsessed with these right now

Provided by AlwaysEnL

Categories     Lunch/Snacks

Time 11m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 7

2 slices large round bread (low-fat bakery)
1 tablespoon honey dijon mustard
olive oil flavored cooking spray
butter-flavored cooking spray
4 slices Healthy Choice honey-roasted ham
4 slices Healthy Choice cooked turkey
2 slices syrian cheese (non-fat)

Steps:

  • Lay bread slices out spread honey Dijon mustard on one slice and spray the other with the butter flavored cooking spray.
  • Layer the turkey, ham, and cheese slices on the buttered slice of bread and top with the other slice, mustard side down.
  • Spray one outer side of sandwich with olive oil cooking spray and place it face down onto a grill pan and put a heavy frying pan on top and press down for a few minutes.
  • Spray the top side of sandwich with olive oil cooking spray and flip the sandwich. Press again with heavy frying pan for a few minutes, until cheese is melted. And Enjoy!

LOW FAT CLUB PANINI



Low Fat Club Panini image

I got the inspiration for this sandwich from Recipe #152596 from Pets'R'us, but this is a more "low fat" rendition of it. I find also if you heat the bottom of a medium sized skillet, place it on top of the sandwich, and place a tin foil wrapped brick in the pan on top, it will press it just as well as a George Foreman Grill.

Provided by Hazard195

Categories     Lunch/Snacks

Time 25m

Yield 3 serving(s)

Number Of Ingredients 9

1/4 cup mayonnaise
1/4 cup Dijon mustard
1/3 cup chives
9 slices deli turkey
6 slices swiss cheese or 6 slices provolone cheese
12 slices crispy cooked bacon, fat drained
6 slices tomatoes
6 slices sourdough bread
3 tablespoons olive oil (to brush on the bread for pressing)

Steps:

  • Like in recipe #152596, Combine the Mayo, mustard and herbs, and set aside.
  • Plave 3 slices of the turkey breast, 2 slices of the cheese, 4 slices of bacon, and 2 slices of the tomato on a slice of bread.
  • Spread the mixture that was set aside on the second slice of bread, and set that side down on the tomato.
  • Spread the olive oil on the outside of the bread, both top and bottom.
  • Brown the Bread with either a George Foreman Grill, or with the Skillet technique explained in the description.

Nutrition Facts : Calories 1050.2, Fat 56.1, SaturatedFat 18.2, Cholesterol 138.6, Sodium 3021.9, Carbohydrate 84.5, Fiber 5.5, Sugar 7.4, Protein 51.2

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